HealthFit Spinning Classes
Cycling. An invigorating cardio workout performed on a stationary bike based on sound cycling principles. Classes focus on cadence, heart-rate zones, sport-specific drills, climbs and “spin-ups” that can make an unpredictable ride that is fun and challenging.
Sunrise Cycle. The perfect way to start your day! This class focuses on an intense cardio workout on stationary bikes as a group.
SPIN®. Get the most bang for your buck with Spinning®! These indoor cycling classes are tailored to suit a wide range of abilities and fitness goals, while providing the most energizing and entertaining outdoor-inspired cycling rides.