Cardiac Phase III Healthy Hearts

The Cardiac Phase III Healthy Hearts program atHealthFit is designed for individuals at moderate risk or with a history of cardiac or pulmonary disease.. The program features 12 sessions per month every Monday, Wednesday and Friday from noon – 1pm.

Individualized work-outs

  • From cardiac rehab machines we will show you alternative exercises that require stability and balance to engage the same muscles.
  • Cardio exercise at the beginning of each class to improve cardiac function.
  • Blood pressure and heart rate checks before and after workouts.

Access to support groups

  • Monthly education about relevant issues with cardiac health.
  • Education courses through the cardiopulmonary group.

Re-evaluation every 16 weeks 

Program Pricing:

$50 per month

Class Schedule

View the full schedule of classes & programs

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HealthFit is located just west of I-75 at the intersection of Clark Road and Rand Road.