Healthy Hearts

HealthFit offers a supervised exercise program designed to promote cardiac health and wellness. The program features 8 sessions per month every Tuesday & Thursday from 11am-noon.

Individualized work-outs

  • From cardiac rehab machines we will show you alternative exercises that require stability and balance to engage the same muscles.
  • Balance training at the beginning of each class.
  • Blood pressure and heart rate checks before and after workouts.

Access to support groups

  • Every Monday, Wednesday & Friday, from 12 – 1pm in the resource library.
  • Monthly guest speakers about relevant issues with cardiac health.
  • Education courses through the cardiopulmonary group.

Re-evaluation every 12 weeks 

Program Pricing:

$50 per month

Class Schedule

View the full schedule of classes & programs

Member Login

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Directions

HealthFit is located just west of I-75 at the intersection of Clark Road and Rand Road.

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