Cardiac Phase III Healthy Hearts

The Cardiac Phase III Healthy Hearts program atHealthFit is designed for individuals at moderate risk or with a history of cardiac or pulmonary disease.. The program features 12 sessions per month every Monday, Wednesday and Friday from noon – 1pm.

Individualized work-outs

• From cardiac rehab machines we will show you alternative exercises that require stability and balance to engage the same muscles.
• Cardio exercise at the beginning of each class to improve cardiac function.
• Blood pressure and heart rate checks before and after workouts.

Access to support groups

• Monthly education about relevant issues with cardiac health.
• Education courses through the cardiopulmonary group.

Re-evaluation every 16 weeks 

Program Pricing:

$50 per month