Zumba: A fusion of Latin and international music. Simple routines combining aerobic and fitness interval training that tone and sculpt the body.
Jazzercise: The world’s largest dance-fitness program that incorporates aerobics, yoga, salsa and Pilates. It combines low-impact and high -impact movements and the instructor will demonstrate which is best for you. Jazzercise focuses on coordination, balance, flexibility, and muscle toning.