Trainer Bio: Sarah Schmitz

Education

• Bachelor of Science- Kinesiology, Anderson University 2014
• ACSM Personal Trainer Certification 2016
• FiTOUR Group Exercise Certification 2016
• Ignite 360 Certification 2014
• CPR and AED certification

Professional Experience

• Personal Trainer, HealthFit — Powered by SMH
• Group Exercise Instructor, HealthFit — Powered by SMH
• Group Exercise Instructor, Ignite 360 — Powered by IMG Academy
• Sports Conditioning, Total Baseball Academy
• Strength and Conditioning Coach, IMG Academy
• Lifting Coach, Electric City Park Crossfit
• Collegiate Softball Player, Anderson University and Illinois Central Community College

Specialized Experience

• Functional Training
• Injury Prevention
• Olympic and Power Lifting
• Group Training
• Sports Conditioning: tennis, golf, baseball, basketball, soccer, football, and volleyball
• Competitive Bikini Training