Trainer Bio: Sarah Schmitz

Education

  • Bachelor of Science- Kinesiology, Anderson University 2014
  • ACSM Personal Trainer Certification 2016
  • FiTOUR Group Exercise Certification 2016
  • Ignite 360 Certification 2014
  • CPR and AED certification

Professional Experience

  • Personal Trainer, HealthFit — Powered by SMH
  • Group Exercise Instructor, HealthFit — Powered by SMH
  • Group Exercise Instructor, Ignite 360 — Powered by IMG Academy
  • Sports Conditioning, Total Baseball Academy
  • Strength and Conditioning Coach, IMG Academy
  • Lifting Coach, Electric City Park Crossfit
  • Collegiate Softball Player, Anderson University and Illinois Central Community College

Specialized Experience

  • Functional Training
  • Injury Prevention
  • Olympic and Power Lifting
  • Group Training
  • Sports Conditioning: tennis, golf, baseball, basketball, soccer, football, and volleyball
  • Competitive Bikini Training