Trainer Bio: Tina Bailey

Educational Background:

• Certified Personal Trainer – NASM (National Academy of Sports Medicine)
• Certified Group Fitness Instructor – AFAA-CGFI (Athletics and Fitness Association of America)
• Les Mills (Endurance Strength Training, Core Strength & Functional Fitness)
• Enhance Fitness (Fall Prevention)
• Weight Loss Facilitator through YUSA
• LiveStrong Cancer Coach
• American Heart Association BLS/CPR

Professional Background:

• 30+ combined years as a Fitness Professional including Personal Training, Group Fitness and Clinical Programs.
• Fitness Management and Group Fitness, Golds Gym, High Point and Greensboro, NC
• Les Mills Trainer for new Programs, YMCA, Greensboro, NC
• Fitness Management and Group Fitness, YMCA, Dallas, TX
• Enhance Fitness Coordinator/Administrator, St Petersburg, FL

Specialized Experience:

• Exercise programs for Fall Prevention, Postural Correction and Improved Balance.
• Athletic Strength and Conditioning
• Endurance Strength
• Functional Fitness
• Core Strength