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Trainer Bio: Tina Bailey

 

Educational Background:

  • Certified Personal Trainer – NASM (National Academy of Sports Medicine)
  • Certified Group Fitness Instructor – AFAA-CGFI (Athletics and Fitness Association of America)
  • Les Mills (Endurance Strength Training, Core Strength & Functional Fitness)
  • Enhance Fitness (Fall Prevention)
  • Weight Loss Facilitator through YUSA
  • LiveStrong Cancer Coach
  • American Heart Association BLS/CPR

 

Professional Background:

  • 30+ combined years as a Fitness Professional including Personal Training, Group Fitness and Clinical Programs.
  • Fitness Management and Group Fitness, Golds Gym, High Point and Greensboro, NC
  • Les Mills Trainer for new Programs, YMCA, Greensboro, NC
  • Fitness Management and Group Fitness, YMCA, Dallas, TX
  • Enhance Fitness Coordinator/Administrator, St Petersburg, FL

 

 

Specialized Experience:

  • Exercise programs for Fall Prevention, Postural Correction and Improved Balance.
  • Athletic Strength and Conditioning
  • Endurance Strength
  • Functional Fitness
  • Core Strength