Trainer Bio: Charles Jones

Educational Background

• Certified Personal Trainer through NASM
• Certified Corrective Exercise Specialist through NASM
• Certified Performance Enhancement Specialist through NASM
• Certified Women’s Fitness Specialist, pre-and post-natal, through NASM

Professional Background

• Personal Trainer at New York Sports Club
• Functional Group Class Instructor, NYSC-Boxing Aerobics Group Class Instructor, NYSC
• Personal Trainer at Tribeca Fitness, NYC-Personal Trainer at Complete-body, NYC-Online Fitness Coach
• Natural Classic Physique Bodybuilder, OCB

Specialized Experience

• Strength & Conditioning
• Geriatrics
• Flexibility/Mobility
• Corrective Exercise
• Pre/Post Natal
• Muscle Hypertrophy