Massage Therapy

Massage therapy is one of the oldest forms of healing known to us. Among the most basic benefits of massage therapy are relaxation and stress relief. Therapeutic massage involves the manipulation of the soft tissue structures of the body to prevent and alleviate pain, discomfort, muscle spasm, and stress, and to promote health and wellness. Therapeutic massage can also be used to enhance medical treatment and relieve pain associated with many chronic conditions.

Research studies show that therapeutic massage has the following impact on health:

Reduces heart rate
Lowers blood pressure
Increases blood and lymphatic circulation
Relaxes muscles
Increases joint flexibility and range of motion
Increases endorphins
Improves skin tone
Enhances self-esteem
Promotes general well-being

Massage Testimonials

"Angela has been a great help in my wellbeing and an important part of my health team. I have spinal degeneration and rapid bone loss and she has helped me through many painful episodes of both atrophy and bone pain. She has also helped me with my mental wellbeing. She is so calm! I’ve told my doctors about her and I positively could not have a complete team of specialists without her. It’s my highest hope she remains at Heritage Harbor and is a part of my support team for years to come."

“Deborah is a great listener and masseuse, just one medical massage session in so far and I feel so much better! I came in a tangle of knots and stress and left feeling good as new!”

“Marjorie is phenomenal.. she knows how to work with the muscle. I am a geriatric physician .. I wish we are able to implant Massage therapy for all our patients .. she is more than excellent .. she should teach everyone else.”

Class Schedule

View the full schedule of classes & programs

Schedule

Member Login

Directions

HealthFit is located just west of I-75 at the intersection of Clark Road and Rand Road.

Map