Bone Builders

HealthFit offers a supervised exercise program designed to fight bone loss due to osteoporosis. As a member, a free support group is available to you on the 4th Wednesday of each month from 11am – 12pm in the large classroom.

8 sessions per month every Monday, Wednesday & Friday: 9 – 10am

• Supervised Sessions Twice Weekly
• Monthly Support Group and Osteo Education Meetings
• Photographic Assessment with Posture Grid
• Nutrition Handout with Referral to Hospital Registered Dietician
• Registration Required
• Re-evaluation every 12 weeks

Program Pricing:

• $50 per month

Build Bone Strength with Bone Builders!