Trainer Bio: Doug Sham
Educational Background
- M.Ed. in Health Sciences from Springfield College, MA
- B.S. in Movement and Sports Studies from Springfield College, MA
- Certified Personal Trainer through NASM (National Academy of Sports Medicine) and ACSM (American College of Sports Medicine)
- Certified Nutrition Specialist through AASDN (American Association of Sports Dietians and Nutritionists
- CPR and AED certified through American Heart Association
Professional Background
- Personal Trainer at HealthFit – Powered by Sarasota Hospital
- Personal Trainer at Sarasota Memorial Healthplex
- Personal Trainer at Bally Total Fitness
- Fitness Coordinator at Silver Bay YMCA of the Adirondacks in Silver Bay, NY
- Youth Fitness Instructor at Greater Holyoke YMCA in Holyoke, MA
Specialized Experience
Core training; functional training; weight management; endurance sports conditioning; senior exercise program, osteoporosis, Parkinson’s, flexibility training, TRX