Trainer Bio: Becky Lenard

Educational Background

• BS in Communication Theory from Brockport State University
• Certified Personal Trainer from Athletics and Fitness Association of America (AFAA)
• CPR and AED Certified from American Heart Association (AHA)

Professional Background

• Personal Trainer at HealthFit – Powered by Sarasota Memorial Hospital Group
• Fitness Instructor at Golds Gym
• Personal Trainer at Snap Fitness
• Personal Trainer at EA Fitness
• Personal Trainer at Anytime Fitness

Specialized Experience

• Strength Training
• Functional Fitness
• Flexibility
• Balance and Stability
• Cardiovascular Training