Group Instructor Bio: Shalaine Mclaughlin

Educational Background:

• MS Candidate CalU 
• BS Cornell University 
• AFAA Master Instructor 
• CPR & AED Certified through American Heart Association & Starfish Aquatic Institute

Professional Background:

• Group Instructor, HealthFit – Powered by Sarasota Memorial 
• Group Fitness Instructor Trainings around the U.S., Athletic & Fitness Association of America 
• IDEA Personal Trainers Institute 
• APEX Asia, AFAA Japan • IDEA World • NASM OPTIMA National Academy of Sports Medicine 
• FIBO USA 
• Zumba® Instructor Convention

Group Exercise Class Formats:

• Zumba 
• Aqua 
• Cycle 
• Yoga 
• Pilates 
• Senior Fitness
• Total Body Conditioning 
• Circuit 
• TRX 
• Tabata 
• Stretch