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Moms in Motion

Moms in Motion is a free service available to prenatal and postnatal moms who are scheduled or have delivered at Sarasota Memorial. HealthFit offers a variety of classes to moms who want maintain a healthy, strong, toned body.

Prenatal Classes

  • Aqua Challenge
  • Aqua Tai Chi
  • Chair Yoga
  • Gentle Motion
  • Jazzercise
  • Tai Chi
  • Therapeutic Yoga

Postnatal Classes

  • Aqua Challenge
  • Aqua Tai Chi
  • Chair Yoga
  • Gentle Motion
  • Jazzercise
  • Tai Chi
  • Total Body Conditioning
  • Yoga
  • Zumba
  • Complimentary Health Risk Assessment

To qualify, please have your doctor fill out the downloadable Medical Clearance Form and bring it to the HealthFit front desk where you can also pick-up your 2-month baby pass.

Download Medical Clearance Form

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