HealthFit offers a supervised exercise program designed to fight bone loss due to osteoporosis. As a member, a free support group is available to you on the 4th Wednesday of each month from 11am – 12pm in the large classroom.
8 sessions per month every Monday and Friday, noon - 1:00pm
- Supervised Sessions Twice Weekly
- Monthly Support Group and Osteo Education Meetings
- Photographic Assessment with Posture Grid
- Nutrition Handout with Referral to Hospital Registered Dietician
- Registration Required
- $29/month for Members
- $99/month for Non-Members
Build Bone Strength with Bone Builders!