Pilates Instructor: Kelly Garner

Educational Background

  • B.S. in Exercise Physiology from Ohio University in Athens, Ohio
  • Certified Pilates Mat Instructor levels I & II through Balance Body
  • Certified Pilates Reformer Instructor levels I, II , & III through Balance Body
  • Certified Cadillac / Tower Instructor through Balance Body
  • Certified Group Exercise Instructor through AFAA (Aerobics and Fitness Association of America)
  • Certified Yoga Instructor through AFAA (Aerobics and Fitness Association of America)
  • Certified through Cardio Kickboxing Instructor AFAA (Aerobics and Fitness Association of America)
  • CPR and AED Certified through American Heart Association

Professional Background

  • Group Exercise Instructor at HealthFit
  • Administration background, former Membership Sales coordinator at HealthFit

Specialized Experience

  • Client centered approach to wellness and individual needs assessment
  • Posture improvement, flexibility and stretching modalities
  • Weight loss
  • Pre & post-rehab conditioning
  • Stress management
  • Strength and Cardio Conditioning
  • Balance & coordination