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DTSTART;TZID=America/New_York:20250626T160000
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UID:10006266-1750953600-1750957200@www.smhfit.com
SUMMARY:Cardio Sculpt
DESCRIPTION:
URL:https://www.smhfit.com/event/cardio-sculpt-106/
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DTSTART;TZID=America/New_York:20250626T160000
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CREATED:20250602T131145Z
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UID:10006267-1750953600-1750957200@www.smhfit.com
SUMMARY:Yin Yoga
DESCRIPTION:
URL:https://www.smhfit.com/event/yin-yoga-13/
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DTSTART;TZID=America/New_York:20250626T170000
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UID:10006268-1750957200-1750960800@www.smhfit.com
SUMMARY:Mat Pilates
DESCRIPTION:
URL:https://www.smhfit.com/event/mat-pilates-170/
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DTSTART;TZID=America/New_York:20250626T180000
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UID:10006265-1750960800-1750964400@www.smhfit.com
SUMMARY:Aqua Pilates
DESCRIPTION:Aquatic Class
URL:https://www.smhfit.com/event/aqua-pilates-159/
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DTSTART;TZID=America/New_York:20250627T080000
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CREATED:20250602T131205Z
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UID:10006269-1751011200-1751014800@www.smhfit.com
SUMMARY:Vinyasa Flow
DESCRIPTION:
URL:https://www.smhfit.com/event/vinyasa-flow-156/
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DTSTART;TZID=America/New_York:20250627T080000
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CREATED:20250602T131211Z
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UID:10006270-1751011200-1751014800@www.smhfit.com
SUMMARY:Balance&Stretch
DESCRIPTION:
URL:https://www.smhfit.com/event/balancestretch-198/
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250627T090000
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CREATED:20250602T131215Z
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UID:10006271-1751014800-1751018400@www.smhfit.com
SUMMARY:Spin
DESCRIPTION:
URL:https://www.smhfit.com/event/spin-729/
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DTSTART;TZID=America/New_York:20250627T090000
DTEND;TZID=America/New_York:20250627T100000
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CREATED:20250602T131217Z
LAST-MODIFIED:20250602T131217Z
UID:10006272-1751014800-1751018400@www.smhfit.com
SUMMARY:Ageless Athletes
DESCRIPTION:
URL:https://www.smhfit.com/event/ageless-athletes-63/
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250627T100000
DTEND;TZID=America/New_York:20250627T110000
DTSTAMP:20260413T124038
CREATED:20250602T131219Z
LAST-MODIFIED:20250602T131219Z
UID:10006273-1751018400-1751022000@www.smhfit.com
SUMMARY:Step & Strength
DESCRIPTION:
URL:https://www.smhfit.com/event/step-strength-62/
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250627T100000
DTEND;TZID=America/New_York:20250627T110000
DTSTAMP:20260413T124038
CREATED:20250602T131227Z
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UID:10006274-1751018400-1751022000@www.smhfit.com
SUMMARY:Aqua Challenge
DESCRIPTION:
URL:https://www.smhfit.com/event/aqua-challenge-558/
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DTSTART;TZID=America/New_York:20250627T110000
DTEND;TZID=America/New_York:20250627T120000
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CREATED:20250602T131234Z
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UID:10006275-1751022000-1751025600@www.smhfit.com
SUMMARY:Multi-Level Yoga
DESCRIPTION:
URL:https://www.smhfit.com/event/multi-level-yoga-54/
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250627T110000
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CREATED:20250602T131236Z
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UID:10006276-1751022000-1751025600@www.smhfit.com
SUMMARY:Rock Steady Boxing
DESCRIPTION:
URL:https://www.smhfit.com/event/rock-steady-boxing-49/
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250627T120000
DTEND;TZID=America/New_York:20250627T130000
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CREATED:20250602T131237Z
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UID:10006277-1751025600-1751029200@www.smhfit.com
SUMMARY:PWR! Gym
DESCRIPTION:
URL:https://www.smhfit.com/event/pwr-gym-48/
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DTSTART;TZID=America/New_York:20250627T140000
DTEND;TZID=America/New_York:20250627T150000
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CREATED:20250602T131242Z
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UID:10006278-1751032800-1751036400@www.smhfit.com
SUMMARY:Oncology Recovery Exercise
DESCRIPTION:
URL:https://www.smhfit.com/event/oncology-recovery-exercise-168/
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DTSTART;TZID=America/New_York:20250628T090000
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CREATED:20250602T131303Z
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UID:10006279-1751101200-1751104800@www.smhfit.com
SUMMARY:Spin
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URL:https://www.smhfit.com/event/spin-730/
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CREATED:20250602T131306Z
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UID:10006280-1751101200-1751104800@www.smhfit.com
SUMMARY:HIIT & Core
DESCRIPTION:
URL:https://www.smhfit.com/event/hiit-core-147/
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DTSTART;TZID=America/New_York:20250628T100000
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CREATED:20250602T131308Z
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UID:10006281-1751104800-1751108400@www.smhfit.com
SUMMARY:Yoga
DESCRIPTION:
URL:https://www.smhfit.com/event/yoga-145/
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DTSTART;TZID=America/New_York:20250628T100000
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CREATED:20250602T131310Z
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UID:10006282-1751104800-1751108400@www.smhfit.com
SUMMARY:Aqua Challenge
DESCRIPTION:Aquatic Class
URL:https://www.smhfit.com/event/aqua-challenge-559/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250628T110000
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DTSTAMP:20260413T124038
CREATED:20250602T131316Z
LAST-MODIFIED:20250602T131316Z
UID:10006283-1751108400-1751112000@www.smhfit.com
SUMMARY:Oncology Qi Gong
DESCRIPTION:
URL:https://www.smhfit.com/event/oncology-qi-gong-98/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250630T080000
DTEND;TZID=America/New_York:20250630T090000
DTSTAMP:20260413T124038
CREATED:20250602T131330Z
LAST-MODIFIED:20250602T131330Z
UID:10006284-1751270400-1751274000@www.smhfit.com
SUMMARY:Balance&Stretch
DESCRIPTION:
URL:https://www.smhfit.com/event/balancestretch-199/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250630T090000
DTEND;TZID=America/New_York:20250630T100000
DTSTAMP:20260413T124038
CREATED:20250602T131337Z
LAST-MODIFIED:20250602T131337Z
UID:10006285-1751274000-1751277600@www.smhfit.com
SUMMARY:Spin
DESCRIPTION:
URL:https://www.smhfit.com/event/spin-731/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250630T100000
DTEND;TZID=America/New_York:20250630T110000
DTSTAMP:20260413T124038
CREATED:20250602T131347Z
LAST-MODIFIED:20250602T131347Z
UID:10006286-1751277600-1751281200@www.smhfit.com
SUMMARY:Aqua Challenge
DESCRIPTION:
URL:https://www.smhfit.com/event/aqua-challenge-560/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250630T100000
DTEND;TZID=America/New_York:20250630T110000
DTSTAMP:20260413T124038
CREATED:20250602T131349Z
LAST-MODIFIED:20250602T131349Z
UID:10006287-1751277600-1751281200@www.smhfit.com
SUMMARY:Strength & Step
DESCRIPTION:
URL:https://www.smhfit.com/event/strength-step-16/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250630T110000
DTEND;TZID=America/New_York:20250630T120000
DTSTAMP:20260413T124038
CREATED:20250602T131350Z
LAST-MODIFIED:20250602T131350Z
UID:10006288-1751281200-1751284800@www.smhfit.com
SUMMARY:Slow Flow Yoga
DESCRIPTION:
URL:https://www.smhfit.com/event/slow-flow-yoga-45/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250701T060000
DTEND;TZID=America/New_York:20250701T070000
DTSTAMP:20260413T124038
CREATED:20250627T134156Z
LAST-MODIFIED:20250627T134156Z
UID:10006289-1751349600-1751353200@www.smhfit.com
SUMMARY:Morning Crunch
DESCRIPTION:
URL:https://www.smhfit.com/event/morning-crunch-116/
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250701T090000
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CREATED:20250627T134200Z
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UID:10006290-1751360400-1751364000@www.smhfit.com
SUMMARY:Chair Yoga
DESCRIPTION:
URL:https://www.smhfit.com/event/chair-yoga-202/
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250701T090000
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CREATED:20250627T134202Z
LAST-MODIFIED:20250627T134202Z
UID:10006291-1751360400-1751364000@www.smhfit.com
SUMMARY:Zumba
DESCRIPTION:
URL:https://www.smhfit.com/event/zumba-124/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250701T100000
DTEND;TZID=America/New_York:20250701T110000
DTSTAMP:20260413T124038
CREATED:20250627T134203Z
LAST-MODIFIED:20250627T134203Z
UID:10006292-1751364000-1751367600@www.smhfit.com
SUMMARY:Aqua Challenge
DESCRIPTION:Aquatic Class
URL:https://www.smhfit.com/event/aqua-challenge-561/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250701T100000
DTEND;TZID=America/New_York:20250701T110000
DTSTAMP:20260413T124038
CREATED:20250627T134206Z
LAST-MODIFIED:20250627T134206Z
UID:10006293-1751364000-1751367600@www.smhfit.com
SUMMARY:Total Body Tone
DESCRIPTION:
URL:https://www.smhfit.com/event/total-body-tone-199/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250701T100000
DTEND;TZID=America/New_York:20250701T110000
DTSTAMP:20260413T124038
CREATED:20250627T134213Z
LAST-MODIFIED:20250627T134213Z
UID:10006294-1751364000-1751367600@www.smhfit.com
SUMMARY:Qi Gong
DESCRIPTION:
URL:https://www.smhfit.com/event/qi-gong-98/
END:VEVENT
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