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X-WR-CALDESC:Events for HealthFit
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DTSTART;TZID=America/New_York:20250522T090000
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CREATED:20250513T134110Z
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UID:10003096-1747904400-1747908000@www.smhfit.com
SUMMARY:Zumba
DESCRIPTION:
URL:https://www.smhfit.com/event/zumba-113/
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DTSTART;TZID=America/New_York:20250522T090000
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CREATED:20250513T134300Z
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UID:10003097-1747904400-1747908000@www.smhfit.com
SUMMARY:Spin
DESCRIPTION:
URL:https://www.smhfit.com/event/spin-701/
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DTSTART;TZID=America/New_York:20250522T100000
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CREATED:20250513T134301Z
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UID:10003099-1747908000-1747911600@www.smhfit.com
SUMMARY:Aqua Challenge
DESCRIPTION:Aquatic Class
URL:https://www.smhfit.com/event/aqua-challenge-527/
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DTSTART;TZID=America/New_York:20250522T100000
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CREATED:20250513T134303Z
LAST-MODIFIED:20250629T035733Z
UID:10003100-1747908000-1747911600@www.smhfit.com
SUMMARY:Total Body Tone
DESCRIPTION:
URL:https://www.smhfit.com/event/total-body-tone-188/
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CREATED:20250513T134307Z
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UID:10005983-1747908000-1747911600@www.smhfit.com
SUMMARY:Proactive Aging
DESCRIPTION:
URL:https://www.smhfit.com/event/proactive-aging-70/
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DTSTART;TZID=America/New_York:20250522T123000
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CREATED:20250513T134310Z
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UID:10005984-1747917000-1747920600@www.smhfit.com
SUMMARY:PD Cycle
DESCRIPTION:
URL:https://www.smhfit.com/event/pd-cycle-24/
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DTSTART;TZID=America/New_York:20250522T160000
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CREATED:20250513T134323Z
LAST-MODIFIED:20250513T134323Z
UID:10005986-1747929600-1747933200@www.smhfit.com
SUMMARY:Cardio Sculpt
DESCRIPTION:
URL:https://www.smhfit.com/event/cardio-sculpt-101/
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250522T160000
DTEND;TZID=America/New_York:20250522T170000
DTSTAMP:20260413T153051
CREATED:20250513T134327Z
LAST-MODIFIED:20250513T134327Z
UID:10005987-1747929600-1747933200@www.smhfit.com
SUMMARY:Yin Yoga
DESCRIPTION:
URL:https://www.smhfit.com/event/yin-yoga-8/
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250522T170000
DTEND;TZID=America/New_York:20250522T180000
DTSTAMP:20260413T153051
CREATED:20250513T134328Z
LAST-MODIFIED:20250513T134328Z
UID:10005988-1747933200-1747936800@www.smhfit.com
SUMMARY:Mat Pilates
DESCRIPTION:
URL:https://www.smhfit.com/event/mat-pilates-160/
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250522T180000
DTEND;TZID=America/New_York:20250522T190000
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CREATED:20250513T134316Z
LAST-MODIFIED:20250513T134316Z
UID:10005985-1747936800-1747940400@www.smhfit.com
SUMMARY:Aqua Pilates
DESCRIPTION:Aquatic Class
URL:https://www.smhfit.com/event/aqua-pilates-150/
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DTSTART;TZID=America/New_York:20250523T080000
DTEND;TZID=America/New_York:20250523T090000
DTSTAMP:20260413T153051
CREATED:20250513T134331Z
LAST-MODIFIED:20250513T134331Z
UID:10005989-1747987200-1747990800@www.smhfit.com
SUMMARY:Vinyasa Flow
DESCRIPTION:
URL:https://www.smhfit.com/event/vinyasa-flow-151/
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250523T080000
DTEND;TZID=America/New_York:20250523T090000
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CREATED:20250513T134339Z
LAST-MODIFIED:20250513T134339Z
UID:10005990-1747987200-1747990800@www.smhfit.com
SUMMARY:Balance&Stretch
DESCRIPTION:
URL:https://www.smhfit.com/event/balancestretch-188/
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250523T090000
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CREATED:20250513T134350Z
LAST-MODIFIED:20250513T134350Z
UID:10005991-1747990800-1747994400@www.smhfit.com
SUMMARY:Spin
DESCRIPTION:
URL:https://www.smhfit.com/event/spin-702/
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250523T090000
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CREATED:20250513T134402Z
LAST-MODIFIED:20250513T134402Z
UID:10005992-1747990800-1747994400@www.smhfit.com
SUMMARY:Ageless Athletes
DESCRIPTION:
URL:https://www.smhfit.com/event/ageless-athletes-58/
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DTSTART;TZID=America/New_York:20250523T100000
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CREATED:20250513T134406Z
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UID:10005993-1747994400-1747998000@www.smhfit.com
SUMMARY:Step & Strength
DESCRIPTION:
URL:https://www.smhfit.com/event/step-strength-57/
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DTSTART;TZID=America/New_York:20250523T100000
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CREATED:20250513T134406Z
LAST-MODIFIED:20250628T155648Z
UID:10005994-1747994400-1747998000@www.smhfit.com
SUMMARY:Aqua Challenge
DESCRIPTION:
URL:https://www.smhfit.com/event/aqua-challenge-528/
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DTSTART;TZID=America/New_York:20250523T110000
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CREATED:20250513T134520Z
LAST-MODIFIED:20250628T155649Z
UID:10005995-1747998000-1748001600@www.smhfit.com
SUMMARY:AquaZen
DESCRIPTION:Aquatics Class
URL:https://www.smhfit.com/event/aquazen-58/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250523T110000
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CREATED:20250513T134521Z
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UID:10005996-1747998000-1748001600@www.smhfit.com
SUMMARY:Multi-Level Yoga
DESCRIPTION:
URL:https://www.smhfit.com/event/multi-level-yoga-49/
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250523T110000
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DTSTAMP:20260413T153051
CREATED:20250513T134522Z
LAST-MODIFIED:20250513T134522Z
UID:10005997-1747998000-1748001600@www.smhfit.com
SUMMARY:Rock Steady Boxing
DESCRIPTION:
URL:https://www.smhfit.com/event/rock-steady-boxing-34/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250523T120000
DTEND;TZID=America/New_York:20250523T130000
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CREATED:20250513T134526Z
LAST-MODIFIED:20250513T134526Z
UID:10005998-1748001600-1748005200@www.smhfit.com
SUMMARY:PWR! Gym
DESCRIPTION:
URL:https://www.smhfit.com/event/pwr-gym-33/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250523T140000
DTEND;TZID=America/New_York:20250523T150000
DTSTAMP:20260413T153051
CREATED:20250513T134532Z
LAST-MODIFIED:20250513T134532Z
UID:10005999-1748008800-1748012400@www.smhfit.com
SUMMARY:Oncology Recovery Exercise
DESCRIPTION:
URL:https://www.smhfit.com/event/oncology-recovery-exercise-159/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250524T090000
DTEND;TZID=America/New_York:20250524T100000
DTSTAMP:20260413T153051
CREATED:20250513T134717Z
LAST-MODIFIED:20250513T134717Z
UID:10003118-1748077200-1748080800@www.smhfit.com
SUMMARY:Spin
DESCRIPTION:
URL:https://www.smhfit.com/event/spin-703/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250524T090000
DTEND;TZID=America/New_York:20250524T100000
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CREATED:20250513T134719Z
LAST-MODIFIED:20250513T134719Z
UID:10003122-1748077200-1748080800@www.smhfit.com
SUMMARY:HIIT & Core
DESCRIPTION:
URL:https://www.smhfit.com/event/hiit-core-137/
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250524T100000
DTEND;TZID=America/New_York:20250524T110000
DTSTAMP:20260413T153051
CREATED:20250513T134720Z
LAST-MODIFIED:20250513T134720Z
UID:10003123-1748080800-1748084400@www.smhfit.com
SUMMARY:Yoga
DESCRIPTION:
URL:https://www.smhfit.com/event/yoga-140/
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250524T100000
DTEND;TZID=America/New_York:20250524T110000
DTSTAMP:20260413T153051
CREATED:20250513T134726Z
LAST-MODIFIED:20250513T134726Z
UID:10003125-1748080800-1748084400@www.smhfit.com
SUMMARY:Aqua Challenge
DESCRIPTION:Aquatic Class
URL:https://www.smhfit.com/event/aqua-challenge-529/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250524T110000
DTEND;TZID=America/New_York:20250524T120000
DTSTAMP:20260413T153051
CREATED:20250513T134727Z
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UID:10003127-1748084400-1748088000@www.smhfit.com
SUMMARY:Oncology Qi Gong
DESCRIPTION:
URL:https://www.smhfit.com/event/oncology-qi-gong-93/
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250526T080000
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DTSTAMP:20260413T153051
CREATED:20250513T134917Z
LAST-MODIFIED:20250630T035648Z
UID:10003132-1748246400-1748250000@www.smhfit.com
SUMMARY:Balance&Stretch
DESCRIPTION:
URL:https://www.smhfit.com/event/balancestretch-189/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250526T090000
DTEND;TZID=America/New_York:20250526T100000
DTSTAMP:20260413T153051
CREATED:20250513T134926Z
LAST-MODIFIED:20250513T134926Z
UID:10003134-1748250000-1748253600@www.smhfit.com
SUMMARY:Spin
DESCRIPTION:
URL:https://www.smhfit.com/event/spin-704/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250526T100000
DTEND;TZID=America/New_York:20250526T110000
DTSTAMP:20260413T153051
CREATED:20250513T134934Z
LAST-MODIFIED:20250513T134934Z
UID:10003113-1748253600-1748257200@www.smhfit.com
SUMMARY:Aqua Challenge
DESCRIPTION:
URL:https://www.smhfit.com/event/aqua-challenge-530/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250526T100000
DTEND;TZID=America/New_York:20250526T110000
DTSTAMP:20260413T153051
CREATED:20250513T134942Z
LAST-MODIFIED:20250513T134942Z
UID:10003115-1748253600-1748257200@www.smhfit.com
SUMMARY:Strength & Step
DESCRIPTION:
URL:https://www.smhfit.com/event/strength-step-11/
END:VEVENT
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