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X-ORIGINAL-URL:https://www.smhfit.com
X-WR-CALDESC:Events for HealthFit
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DTSTART;TZID=America/New_York:20250516T100000
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DTSTAMP:20260413T083410
CREATED:20250513T132744Z
LAST-MODIFIED:20250513T132744Z
UID:10003073-1747389600-1747393200@www.smhfit.com
SUMMARY:Step & Strength
DESCRIPTION:
URL:https://www.smhfit.com/event/step-strength-56/
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250516T100000
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CREATED:20250513T132745Z
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UID:10003075-1747389600-1747393200@www.smhfit.com
SUMMARY:Aqua Challenge
DESCRIPTION:
URL:https://www.smhfit.com/event/aqua-challenge-522/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250516T110000
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CREATED:20250513T132747Z
LAST-MODIFIED:20250513T132747Z
UID:10005953-1747393200-1747396800@www.smhfit.com
SUMMARY:AquaZen
DESCRIPTION:Aquatics Class
URL:https://www.smhfit.com/event/aquazen-57/
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250516T110000
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CREATED:20250513T132902Z
LAST-MODIFIED:20250513T132902Z
UID:10005954-1747393200-1747396800@www.smhfit.com
SUMMARY:Multi-Level Yoga
DESCRIPTION:
URL:https://www.smhfit.com/event/multi-level-yoga-48/
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250516T110000
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CREATED:20250513T132915Z
LAST-MODIFIED:20250513T132915Z
UID:10005955-1747393200-1747396800@www.smhfit.com
SUMMARY:Rock Steady Boxing
DESCRIPTION:
URL:https://www.smhfit.com/event/rock-steady-boxing-31/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250516T120000
DTEND;TZID=America/New_York:20250516T130000
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CREATED:20250513T132916Z
LAST-MODIFIED:20250513T132916Z
UID:10005956-1747396800-1747400400@www.smhfit.com
SUMMARY:PWR! Gym
DESCRIPTION:
URL:https://www.smhfit.com/event/pwr-gym-30/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250516T140000
DTEND;TZID=America/New_York:20250516T150000
DTSTAMP:20260413T083410
CREATED:20250513T132917Z
LAST-MODIFIED:20250513T132917Z
UID:10005957-1747404000-1747407600@www.smhfit.com
SUMMARY:Oncology Recovery Exercise
DESCRIPTION:
URL:https://www.smhfit.com/event/oncology-recovery-exercise-157/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250517T090000
DTEND;TZID=America/New_York:20250517T100000
DTSTAMP:20260413T083410
CREATED:20250513T132926Z
LAST-MODIFIED:20250513T132926Z
UID:10005958-1747472400-1747476000@www.smhfit.com
SUMMARY:Spin
DESCRIPTION:
URL:https://www.smhfit.com/event/spin-698/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250517T090000
DTEND;TZID=America/New_York:20250517T100000
DTSTAMP:20260413T083410
CREATED:20250513T133103Z
LAST-MODIFIED:20250513T133103Z
UID:10005959-1747472400-1747476000@www.smhfit.com
SUMMARY:HIIT & Core
DESCRIPTION:
URL:https://www.smhfit.com/event/hiit-core-135/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250517T100000
DTEND;TZID=America/New_York:20250517T110000
DTSTAMP:20260413T083410
CREATED:20250513T133110Z
LAST-MODIFIED:20250513T133110Z
UID:10005960-1747476000-1747479600@www.smhfit.com
SUMMARY:Yoga
DESCRIPTION:
URL:https://www.smhfit.com/event/yoga-139/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250517T100000
DTEND;TZID=America/New_York:20250517T110000
DTSTAMP:20260413T083410
CREATED:20250513T133111Z
LAST-MODIFIED:20250513T133111Z
UID:10005961-1747476000-1747479600@www.smhfit.com
SUMMARY:Aqua Challenge
DESCRIPTION:Aquatic Class
URL:https://www.smhfit.com/event/aqua-challenge-523/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250517T110000
DTEND;TZID=America/New_York:20250517T120000
DTSTAMP:20260413T083410
CREATED:20250513T133113Z
LAST-MODIFIED:20250513T133113Z
UID:10005962-1747479600-1747483200@www.smhfit.com
SUMMARY:Oncology Qi Gong
DESCRIPTION:
URL:https://www.smhfit.com/event/oncology-qi-gong-92/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250519T080000
DTEND;TZID=America/New_York:20250519T090000
DTSTAMP:20260413T083410
CREATED:20250513T133115Z
LAST-MODIFIED:20250513T133115Z
UID:10005963-1747641600-1747645200@www.smhfit.com
SUMMARY:Balance&Stretch
DESCRIPTION:
URL:https://www.smhfit.com/event/balancestretch-187/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250519T090000
DTEND;TZID=America/New_York:20250519T100000
DTSTAMP:20260413T083410
CREATED:20250513T133301Z
LAST-MODIFIED:20250513T133301Z
UID:10005964-1747645200-1747648800@www.smhfit.com
SUMMARY:Spin
DESCRIPTION:
URL:https://www.smhfit.com/event/spin-699/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250519T100000
DTEND;TZID=America/New_York:20250519T110000
DTSTAMP:20260413T083410
CREATED:20250513T133303Z
LAST-MODIFIED:20250513T133303Z
UID:10005965-1747648800-1747652400@www.smhfit.com
SUMMARY:Aqua Challenge
DESCRIPTION:
URL:https://www.smhfit.com/event/aqua-challenge-524/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250519T100000
DTEND;TZID=America/New_York:20250519T110000
DTSTAMP:20260413T083410
CREATED:20250513T133305Z
LAST-MODIFIED:20250513T133305Z
UID:10005966-1747648800-1747652400@www.smhfit.com
SUMMARY:Strength & Step
DESCRIPTION:
URL:https://www.smhfit.com/event/strength-step-10/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250519T110000
DTEND;TZID=America/New_York:20250519T120000
DTSTAMP:20260413T083410
CREATED:20250513T133306Z
LAST-MODIFIED:20250513T133306Z
UID:10005967-1747652400-1747656000@www.smhfit.com
SUMMARY:Slow Flow Yoga
DESCRIPTION:
URL:https://www.smhfit.com/event/slow-flow-yoga-39/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250519T110000
DTEND;TZID=America/New_York:20250519T120000
DTSTAMP:20260413T083410
CREATED:20250513T133307Z
LAST-MODIFIED:20250513T133307Z
UID:10003089-1747652400-1747656000@www.smhfit.com
SUMMARY:Rock Steady Boxing
DESCRIPTION:
URL:https://www.smhfit.com/event/rock-steady-boxing-32/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250519T120000
DTEND;TZID=America/New_York:20250519T130000
DTSTAMP:20260413T083410
CREATED:20250513T133501Z
LAST-MODIFIED:20250513T133501Z
UID:10003090-1747656000-1747659600@www.smhfit.com
SUMMARY:PWR! Gym
DESCRIPTION:
URL:https://www.smhfit.com/event/pwr-gym-31/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250519T173000
DTEND;TZID=America/New_York:20250519T183000
DTSTAMP:20260413T083410
CREATED:20250513T133502Z
LAST-MODIFIED:20250513T133502Z
UID:10003091-1747675800-1747679400@www.smhfit.com
SUMMARY:Pilates\, Cardio\, Core & More
DESCRIPTION:
URL:https://www.smhfit.com/event/pilates-cardio-core-more-10/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250519T180000
DTEND;TZID=America/New_York:20250519T190000
DTSTAMP:20260413T083410
CREATED:20250513T133504Z
LAST-MODIFIED:20250513T133504Z
UID:10003094-1747677600-1747681200@www.smhfit.com
SUMMARY:Aqua Pilates
DESCRIPTION:Aquatic Class
URL:https://www.smhfit.com/event/aqua-pilates-149/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250520T090000
DTEND;TZID=America/New_York:20250520T100000
DTSTAMP:20260413T083410
CREATED:20250513T133505Z
LAST-MODIFIED:20250513T133505Z
UID:10003082-1747731600-1747735200@www.smhfit.com
SUMMARY:Chair Yoga
DESCRIPTION:
URL:https://www.smhfit.com/event/chair-yoga-190/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250520T090000
DTEND;TZID=America/New_York:20250520T100000
DTSTAMP:20260413T083410
CREATED:20250513T133507Z
LAST-MODIFIED:20250513T133507Z
UID:10003083-1747731600-1747735200@www.smhfit.com
SUMMARY:Zumba
DESCRIPTION:
URL:https://www.smhfit.com/event/zumba-112/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250520T100000
DTEND;TZID=America/New_York:20250520T110000
DTSTAMP:20260413T083410
CREATED:20250513T133538Z
LAST-MODIFIED:20250513T133538Z
UID:10003084-1747735200-1747738800@www.smhfit.com
SUMMARY:Aqua Challenge
DESCRIPTION:Aquatic Class
URL:https://www.smhfit.com/event/aqua-challenge-525/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250520T100000
DTEND;TZID=America/New_York:20250520T110000
DTSTAMP:20260413T083410
CREATED:20250513T133540Z
LAST-MODIFIED:20250513T133540Z
UID:10003086-1747735200-1747738800@www.smhfit.com
SUMMARY:Total Body Tone
DESCRIPTION:
URL:https://www.smhfit.com/event/total-body-tone-187/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250520T100000
DTEND;TZID=America/New_York:20250520T110000
DTSTAMP:20260413T083410
CREATED:20250513T133550Z
LAST-MODIFIED:20250513T133550Z
UID:10003087-1747735200-1747738800@www.smhfit.com
SUMMARY:Qi Gong
DESCRIPTION:
URL:https://www.smhfit.com/event/qi-gong-79/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250520T123000
DTEND;TZID=America/New_York:20250520T133000
DTSTAMP:20260413T083410
CREATED:20250513T133558Z
LAST-MODIFIED:20250513T133558Z
UID:10003088-1747744200-1747747800@www.smhfit.com
SUMMARY:PD Cycle
DESCRIPTION:
URL:https://www.smhfit.com/event/pd-cycle-23/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250520T160000
DTEND;TZID=America/New_York:20250520T170000
DTSTAMP:20260413T083410
CREATED:20250513T133600Z
LAST-MODIFIED:20250513T133600Z
UID:10005968-1747756800-1747760400@www.smhfit.com
SUMMARY:Body Barre
DESCRIPTION:
URL:https://www.smhfit.com/event/body-barre-85/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250520T170000
DTEND;TZID=America/New_York:20250520T180000
DTSTAMP:20260413T083410
CREATED:20250513T133735Z
LAST-MODIFIED:20250513T133735Z
UID:10005969-1747760400-1747764000@www.smhfit.com
SUMMARY:Spin Speed
DESCRIPTION:
URL:https://www.smhfit.com/event/spin-speed-42/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250520T170000
DTEND;TZID=America/New_York:20250520T180000
DTSTAMP:20260413T083410
CREATED:20250513T133744Z
LAST-MODIFIED:20250513T133744Z
UID:10005970-1747760400-1747764000@www.smhfit.com
SUMMARY:Fundamental Yoga
DESCRIPTION:
URL:https://www.smhfit.com/event/fundamental-yoga-72/
END:VEVENT
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