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DTSTART;TZID=America/New_York:20250501T160000
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UID:10003021-1746115200-1746118800@www.smhfit.com
SUMMARY:Cardio Sculpt
DESCRIPTION:
URL:https://www.smhfit.com/event/cardio-sculpt-98/
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DTSTART;TZID=America/New_York:20250501T160000
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UID:10003023-1746115200-1746118800@www.smhfit.com
SUMMARY:Yin Yoga
DESCRIPTION:
URL:https://www.smhfit.com/event/yin-yoga-5/
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DTSTART;TZID=America/New_York:20250501T170000
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UID:10003013-1746118800-1746122400@www.smhfit.com
SUMMARY:Mat Pilates
DESCRIPTION:
URL:https://www.smhfit.com/event/mat-pilates-154/
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DTSTART;TZID=America/New_York:20250501T180000
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CREATED:20250501T204413Z
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UID:10003020-1746122400-1746126000@www.smhfit.com
SUMMARY:Aqua Pilates
DESCRIPTION:Aquatic Class
URL:https://www.smhfit.com/event/aqua-pilates-144/
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CREATED:20250501T204447Z
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UID:10003014-1746172800-1746176400@www.smhfit.com
SUMMARY:Vinyasa Flow
DESCRIPTION:
URL:https://www.smhfit.com/event/vinyasa-flow-148/
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DTSTART;TZID=America/New_York:20250502T080000
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UID:10003016-1746172800-1746176400@www.smhfit.com
SUMMARY:Balance&Stretch
DESCRIPTION:
URL:https://www.smhfit.com/event/balancestretch-183/
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DTSTART;TZID=America/New_York:20250502T090000
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CREATED:20250501T204452Z
LAST-MODIFIED:20250513T125440Z
UID:10003017-1746176400-1746180000@www.smhfit.com
SUMMARY:Spin
DESCRIPTION:
URL:https://www.smhfit.com/event/spin-688/
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250502T090000
DTEND;TZID=America/New_York:20250502T100000
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CREATED:20250501T204518Z
LAST-MODIFIED:20250513T125559Z
UID:10003018-1746176400-1746180000@www.smhfit.com
SUMMARY:Ageless Athletes
DESCRIPTION:
URL:https://www.smhfit.com/event/ageless-athletes-55/
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250502T100000
DTEND;TZID=America/New_York:20250502T110000
DTSTAMP:20260413T094235
CREATED:20250501T204521Z
LAST-MODIFIED:20250513T125601Z
UID:10003019-1746180000-1746183600@www.smhfit.com
SUMMARY:Step & Strength
DESCRIPTION:
URL:https://www.smhfit.com/event/step-strength-54/
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250502T100000
DTEND;TZID=America/New_York:20250502T110000
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CREATED:20250501T204522Z
LAST-MODIFIED:20250513T125602Z
UID:10003012-1746180000-1746183600@www.smhfit.com
SUMMARY:Aqua Challenge
DESCRIPTION:
URL:https://www.smhfit.com/event/aqua-challenge-512/
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250502T110000
DTEND;TZID=America/New_York:20250502T120000
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CREATED:20250501T204528Z
LAST-MODIFIED:20250513T125606Z
UID:10005900-1746183600-1746187200@www.smhfit.com
SUMMARY:AquaZen
DESCRIPTION:Aquatics Class
URL:https://www.smhfit.com/event/aquazen-55/
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DTSTART;TZID=America/New_York:20250502T110000
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CREATED:20250501T204532Z
LAST-MODIFIED:20250513T125608Z
UID:10005901-1746183600-1746187200@www.smhfit.com
SUMMARY:Multi-Level Yoga
DESCRIPTION:
URL:https://www.smhfit.com/event/multi-level-yoga-46/
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250502T110000
DTEND;TZID=America/New_York:20250502T120000
DTSTAMP:20260413T094235
CREATED:20250501T204651Z
LAST-MODIFIED:20250513T125626Z
UID:10005902-1746183600-1746187200@www.smhfit.com
SUMMARY:Rock Steady Boxing
DESCRIPTION:
URL:https://www.smhfit.com/event/rock-steady-boxing-25/
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250502T120000
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CREATED:20250501T204653Z
LAST-MODIFIED:20250513T125628Z
UID:10005903-1746187200-1746190800@www.smhfit.com
SUMMARY:PWR! Gym
DESCRIPTION:
URL:https://www.smhfit.com/event/pwr-gym-24/
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DTSTART;TZID=America/New_York:20250502T140000
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CREATED:20250501T204654Z
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UID:10005904-1746194400-1746198000@www.smhfit.com
SUMMARY:Oncology Recovery Exercise
DESCRIPTION:
URL:https://www.smhfit.com/event/oncology-recovery-exercise-154/
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DTSTART;TZID=America/New_York:20250503T090000
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UID:10005905-1746262800-1746266400@www.smhfit.com
SUMMARY:Spin
DESCRIPTION:
URL:https://www.smhfit.com/event/spin-689/
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CREATED:20250501T204657Z
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UID:10005906-1746262800-1746266400@www.smhfit.com
SUMMARY:HIIT & Core
DESCRIPTION:
URL:https://www.smhfit.com/event/hiit-core-131/
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DTSTART;TZID=America/New_York:20250503T100000
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CREATED:20250501T204852Z
LAST-MODIFIED:20250513T125824Z
UID:10005907-1746266400-1746270000@www.smhfit.com
SUMMARY:Yoga
DESCRIPTION:
URL:https://www.smhfit.com/event/yoga-137/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250503T100000
DTEND;TZID=America/New_York:20250503T110000
DTSTAMP:20260413T094235
CREATED:20250501T204854Z
LAST-MODIFIED:20250513T125827Z
UID:10005908-1746266400-1746270000@www.smhfit.com
SUMMARY:Aqua Challenge
DESCRIPTION:Aquatic Class
URL:https://www.smhfit.com/event/aqua-challenge-513/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250503T110000
DTEND;TZID=America/New_York:20250503T120000
DTSTAMP:20260413T094235
CREATED:20250501T204855Z
LAST-MODIFIED:20250513T125829Z
UID:10005909-1746270000-1746273600@www.smhfit.com
SUMMARY:Oncology Qi Gong
DESCRIPTION:
URL:https://www.smhfit.com/event/oncology-qi-gong-90/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250505T060000
DTEND;TZID=America/New_York:20250505T070000
DTSTAMP:20260413T094235
CREATED:20250501T204900Z
LAST-MODIFIED:20250513T125835Z
UID:10005910-1746424800-1746428400@www.smhfit.com
SUMMARY:Bar & Burn
DESCRIPTION:
URL:https://www.smhfit.com/event/bar-burn-40/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250505T080000
DTEND;TZID=America/New_York:20250505T090000
DTSTAMP:20260413T094235
CREATED:20250501T204901Z
LAST-MODIFIED:20250513T125841Z
UID:10003120-1746432000-1746435600@www.smhfit.com
SUMMARY:Balance&Stretch
DESCRIPTION:
URL:https://www.smhfit.com/event/balancestretch-184/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250505T090000
DTEND;TZID=America/New_York:20250505T100000
DTSTAMP:20260413T094235
CREATED:20250501T204954Z
LAST-MODIFIED:20250513T125937Z
UID:10003033-1746435600-1746439200@www.smhfit.com
SUMMARY:Spin
DESCRIPTION:
URL:https://www.smhfit.com/event/spin-690/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250505T100000
DTEND;TZID=America/New_York:20250505T110000
DTSTAMP:20260413T094235
CREATED:20250501T204956Z
LAST-MODIFIED:20250513T125938Z
UID:10003034-1746439200-1746442800@www.smhfit.com
SUMMARY:Aqua Challenge
DESCRIPTION:
URL:https://www.smhfit.com/event/aqua-challenge-514/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250505T100000
DTEND;TZID=America/New_York:20250505T110000
DTSTAMP:20260413T094235
CREATED:20250501T204958Z
LAST-MODIFIED:20250513T125940Z
UID:10003035-1746439200-1746442800@www.smhfit.com
SUMMARY:Strength & Step
DESCRIPTION:
URL:https://www.smhfit.com/event/strength-step-8/
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250505T110000
DTEND;TZID=America/New_York:20250505T120000
DTSTAMP:20260413T094235
CREATED:20250501T204959Z
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UID:10003036-1746442800-1746446400@www.smhfit.com
SUMMARY:Slow Flow Yoga
DESCRIPTION:
URL:https://www.smhfit.com/event/slow-flow-yoga-37/
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250505T110000
DTEND;TZID=America/New_York:20250505T120000
DTSTAMP:20260413T094235
CREATED:20250501T205000Z
LAST-MODIFIED:20250513T125949Z
UID:10003025-1746442800-1746446400@www.smhfit.com
SUMMARY:Rock Steady Boxing
DESCRIPTION:
URL:https://www.smhfit.com/event/rock-steady-boxing-26/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250505T120000
DTEND;TZID=America/New_York:20250505T130000
DTSTAMP:20260413T094235
CREATED:20250501T205154Z
LAST-MODIFIED:20250513T130135Z
UID:10003027-1746446400-1746450000@www.smhfit.com
SUMMARY:PWR! Gym
DESCRIPTION:
URL:https://www.smhfit.com/event/pwr-gym-25/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250505T130000
DTEND;TZID=America/New_York:20250505T140000
DTSTAMP:20260413T094235
CREATED:20250501T205156Z
LAST-MODIFIED:20250513T130141Z
UID:10003028-1746450000-1746453600@www.smhfit.com
SUMMARY:Prenatal Yoga
DESCRIPTION:
URL:https://www.smhfit.com/event/prenatal-yoga-88/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250505T173000
DTEND;TZID=America/New_York:20250505T183000
DTSTAMP:20260413T094235
CREATED:20250501T205157Z
LAST-MODIFIED:20250513T130150Z
UID:10003029-1746466200-1746469800@www.smhfit.com
SUMMARY:Pilates\, Cardio\, Core & More
DESCRIPTION:
URL:https://www.smhfit.com/event/pilates-cardio-core-more-8/
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