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X-ORIGINAL-URL:https://www.smhfit.com
X-WR-CALDESC:Events for HealthFit
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DTSTART;TZID=America/New_York:20250723T100000
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DTSTAMP:20260413T052618
CREATED:20250627T150502Z
LAST-MODIFIED:20250627T150502Z
UID:10006484-1753264800-1753268400@www.smhfit.com
SUMMARY:Oncology Recovery Exercise
DESCRIPTION:
URL:https://www.smhfit.com/event/oncology-recovery-exercise-174/
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250723T110000
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DTSTAMP:20260413T052618
CREATED:20250627T150506Z
LAST-MODIFIED:20250627T150506Z
UID:10006485-1753268400-1753272000@www.smhfit.com
SUMMARY:Therapeutic Yoga
DESCRIPTION:
URL:https://www.smhfit.com/event/therapeutic-yoga-100/
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250723T110000
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CREATED:20250627T150507Z
LAST-MODIFIED:20250627T150507Z
UID:10006486-1753268400-1753272000@www.smhfit.com
SUMMARY:Rock Steady Boxing
DESCRIPTION:
URL:https://www.smhfit.com/event/rock-steady-boxing-59/
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250723T120000
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CREATED:20250627T150508Z
LAST-MODIFIED:20250627T150508Z
UID:10006488-1753272000-1753275600@www.smhfit.com
SUMMARY:PWR! Gym
DESCRIPTION:
URL:https://www.smhfit.com/event/pwr-gym-58/
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DTSTART;TZID=America/New_York:20250723T120000
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CREATED:20250627T150513Z
LAST-MODIFIED:20250627T150513Z
UID:10006489-1753272000-1753275600@www.smhfit.com
SUMMARY:FUNctional Fitness
DESCRIPTION:
URL:https://www.smhfit.com/event/functional-fitness-127/
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250723T140000
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DTSTAMP:20260413T052618
CREATED:20250627T150516Z
LAST-MODIFIED:20250627T150516Z
UID:10006490-1753279200-1753282800@www.smhfit.com
SUMMARY:Chair Yoga
DESCRIPTION:
URL:https://www.smhfit.com/event/chair-yoga-209/
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250723T160000
DTEND;TZID=America/New_York:20250723T170000
DTSTAMP:20260413T052618
CREATED:20250627T150531Z
LAST-MODIFIED:20250627T150531Z
UID:10006492-1753286400-1753290000@www.smhfit.com
SUMMARY:HIIT & Core
DESCRIPTION:
URL:https://www.smhfit.com/event/hiit-core-154/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250723T170000
DTEND;TZID=America/New_York:20250723T180000
DTSTAMP:20260413T052618
CREATED:20250627T150524Z
LAST-MODIFIED:20250627T150524Z
UID:10006491-1753290000-1753293600@www.smhfit.com
SUMMARY:Gentle Yoga
DESCRIPTION:
URL:https://www.smhfit.com/event/gentle-yoga-53/
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250723T173000
DTEND;TZID=America/New_York:20250723T183000
DTSTAMP:20260413T052618
CREATED:20250627T150535Z
LAST-MODIFIED:20250627T150535Z
UID:10006493-1753291800-1753295400@www.smhfit.com
SUMMARY:Powerplex
DESCRIPTION:
URL:https://www.smhfit.com/event/powerplex-100/
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250724T080000
DTEND;TZID=America/New_York:20250724T090000
DTSTAMP:20260413T052618
CREATED:20250627T150539Z
LAST-MODIFIED:20250627T150539Z
UID:10006494-1753344000-1753347600@www.smhfit.com
SUMMARY:Body Barre
DESCRIPTION:
URL:https://www.smhfit.com/event/body-barre-104/
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250724T090000
DTEND;TZID=America/New_York:20250724T100000
DTSTAMP:20260413T052618
CREATED:20250627T150717Z
LAST-MODIFIED:20250627T150717Z
UID:10006495-1753347600-1753351200@www.smhfit.com
SUMMARY:Zumba
DESCRIPTION:
URL:https://www.smhfit.com/event/zumba-131/
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250724T090000
DTEND;TZID=America/New_York:20250724T100000
DTSTAMP:20260413T052618
CREATED:20250627T150722Z
LAST-MODIFIED:20250627T150722Z
UID:10006496-1753347600-1753351200@www.smhfit.com
SUMMARY:Spin
DESCRIPTION:
URL:https://www.smhfit.com/event/spin-750/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250724T100000
DTEND;TZID=America/New_York:20250724T110000
DTSTAMP:20260413T052618
CREATED:20250627T150723Z
LAST-MODIFIED:20250627T150723Z
UID:10006497-1753351200-1753354800@www.smhfit.com
SUMMARY:Aqua Challenge
DESCRIPTION:Aquatic Class
URL:https://www.smhfit.com/event/aqua-challenge-581/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250724T100000
DTEND;TZID=America/New_York:20250724T110000
DTSTAMP:20260413T052618
CREATED:20250627T150729Z
LAST-MODIFIED:20250627T150729Z
UID:10006498-1753351200-1753354800@www.smhfit.com
SUMMARY:Total Body Tone
DESCRIPTION:
URL:https://www.smhfit.com/event/total-body-tone-206/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250724T100000
DTEND;TZID=America/New_York:20250724T110000
DTSTAMP:20260413T052618
CREATED:20250627T150730Z
LAST-MODIFIED:20250627T150730Z
UID:10006499-1753351200-1753354800@www.smhfit.com
SUMMARY:Proactive Aging
DESCRIPTION:
URL:https://www.smhfit.com/event/proactive-aging-79/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250724T160000
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DTSTAMP:20260413T052618
CREATED:20250627T150920Z
LAST-MODIFIED:20250627T150920Z
UID:10006501-1753372800-1753376400@www.smhfit.com
SUMMARY:Cardio Sculpt
DESCRIPTION:
URL:https://www.smhfit.com/event/cardio-sculpt-110/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250724T160000
DTEND;TZID=America/New_York:20250724T170000
DTSTAMP:20260413T052618
CREATED:20250627T150924Z
LAST-MODIFIED:20250627T150924Z
UID:10006502-1753372800-1753376400@www.smhfit.com
SUMMARY:Yin Yoga
DESCRIPTION:
URL:https://www.smhfit.com/event/yin-yoga-17/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250724T170000
DTEND;TZID=America/New_York:20250724T180000
DTSTAMP:20260413T052618
CREATED:20250627T150925Z
LAST-MODIFIED:20250627T150925Z
UID:10006503-1753376400-1753380000@www.smhfit.com
SUMMARY:Mat Pilates
DESCRIPTION:
URL:https://www.smhfit.com/event/mat-pilates-178/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250724T180000
DTEND;TZID=America/New_York:20250724T190000
DTSTAMP:20260413T052618
CREATED:20250627T150919Z
LAST-MODIFIED:20250627T150919Z
UID:10006500-1753380000-1753383600@www.smhfit.com
SUMMARY:Aqua Pilates
DESCRIPTION:Aquatic Class
URL:https://www.smhfit.com/event/aqua-pilates-165/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250725T080000
DTEND;TZID=America/New_York:20250725T090000
DTSTAMP:20260413T052618
CREATED:20250627T150926Z
LAST-MODIFIED:20250627T150926Z
UID:10006504-1753430400-1753434000@www.smhfit.com
SUMMARY:Vinyasa Flow
DESCRIPTION:
URL:https://www.smhfit.com/event/vinyasa-flow-160/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250725T080000
DTEND;TZID=America/New_York:20250725T090000
DTSTAMP:20260413T052618
CREATED:20250627T151119Z
LAST-MODIFIED:20250627T151119Z
UID:10006505-1753430400-1753434000@www.smhfit.com
SUMMARY:Balance&Stretch
DESCRIPTION:
URL:https://www.smhfit.com/event/balancestretch-206/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250725T090000
DTEND;TZID=America/New_York:20250725T100000
DTSTAMP:20260413T052618
CREATED:20250627T151124Z
LAST-MODIFIED:20250627T151124Z
UID:10006506-1753434000-1753437600@www.smhfit.com
SUMMARY:Spin
DESCRIPTION:
URL:https://www.smhfit.com/event/spin-751/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250725T090000
DTEND;TZID=America/New_York:20250725T100000
DTSTAMP:20260413T052618
CREATED:20250627T151125Z
LAST-MODIFIED:20250627T151125Z
UID:10006507-1753434000-1753437600@www.smhfit.com
SUMMARY:Ageless Athletes
DESCRIPTION:
URL:https://www.smhfit.com/event/ageless-athletes-67/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250725T100000
DTEND;TZID=America/New_York:20250725T110000
DTSTAMP:20260413T052618
CREATED:20250627T151128Z
LAST-MODIFIED:20250627T151128Z
UID:10006508-1753437600-1753441200@www.smhfit.com
SUMMARY:Step & Strength
DESCRIPTION:
URL:https://www.smhfit.com/event/step-strength-66/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250725T100000
DTEND;TZID=America/New_York:20250725T110000
DTSTAMP:20260413T052618
CREATED:20250627T151131Z
LAST-MODIFIED:20250627T151131Z
UID:10006483-1753437600-1753441200@www.smhfit.com
SUMMARY:Aqua Challenge
DESCRIPTION:
URL:https://www.smhfit.com/event/aqua-challenge-582/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250725T110000
DTEND;TZID=America/New_York:20250725T120000
DTSTAMP:20260413T052618
CREATED:20250627T151321Z
LAST-MODIFIED:20250627T151321Z
UID:10006509-1753441200-1753444800@www.smhfit.com
SUMMARY:Multi-Level Yoga
DESCRIPTION:
URL:https://www.smhfit.com/event/multi-level-yoga-58/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250725T110000
DTEND;TZID=America/New_York:20250725T120000
DTSTAMP:20260413T052618
CREATED:20250627T151323Z
LAST-MODIFIED:20250627T151323Z
UID:10006510-1753441200-1753444800@www.smhfit.com
SUMMARY:Rock Steady Boxing
DESCRIPTION:
URL:https://www.smhfit.com/event/rock-steady-boxing-60/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250725T120000
DTEND;TZID=America/New_York:20250725T130000
DTSTAMP:20260413T052618
CREATED:20250627T151324Z
LAST-MODIFIED:20250627T151324Z
UID:10006511-1753444800-1753448400@www.smhfit.com
SUMMARY:PWR! Gym
DESCRIPTION:
URL:https://www.smhfit.com/event/pwr-gym-59/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250725T140000
DTEND;TZID=America/New_York:20250725T150000
DTSTAMP:20260413T052618
CREATED:20250627T151329Z
LAST-MODIFIED:20250627T151329Z
UID:10006512-1753452000-1753455600@www.smhfit.com
SUMMARY:Oncology Recovery Exercise
DESCRIPTION:
URL:https://www.smhfit.com/event/oncology-recovery-exercise-175/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250726T090000
DTEND;TZID=America/New_York:20250726T100000
DTSTAMP:20260413T052618
CREATED:20250627T151330Z
LAST-MODIFIED:20250627T151330Z
UID:10006513-1753520400-1753524000@www.smhfit.com
SUMMARY:Spin
DESCRIPTION:
URL:https://www.smhfit.com/event/spin-752/
END:VEVENT
END:VCALENDAR