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DTSTART;TZID=America/New_York:20250403T160000
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CREATED:20250416T153742Z
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UID:10002893-1743696000-1743699600@www.smhfit.com
SUMMARY:Cardio Sculpt
DESCRIPTION:
URL:https://www.smhfit.com/event/cardio-sculpt-94/
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DTSTART;TZID=America/New_York:20250403T170000
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CREATED:20250416T153744Z
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UID:10002895-1743699600-1743703200@www.smhfit.com
SUMMARY:Mat Pilates
DESCRIPTION:
URL:https://www.smhfit.com/event/mat-pilates-147/
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DTSTART;TZID=America/New_York:20250403T180000
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CREATED:20250416T153740Z
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UID:10002892-1743703200-1743706800@www.smhfit.com
SUMMARY:Aqua Pilates
DESCRIPTION:Aquatic Class
URL:https://www.smhfit.com/event/aqua-pilates-137/
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DTSTART;TZID=America/New_York:20250404T080000
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CREATED:20250416T153745Z
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UID:10005778-1743753600-1743757200@www.smhfit.com
SUMMARY:Vinyasa Flow
DESCRIPTION:
URL:https://www.smhfit.com/event/vinyasa-flow-144/
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DTSTART;TZID=America/New_York:20250404T080000
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CREATED:20250416T153756Z
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UID:10005779-1743753600-1743757200@www.smhfit.com
SUMMARY:Balance&Stretch
DESCRIPTION:
URL:https://www.smhfit.com/event/balancestretch-176/
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DTSTART;TZID=America/New_York:20250404T090000
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CREATED:20250416T153759Z
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UID:10005780-1743757200-1743760800@www.smhfit.com
SUMMARY:Spin
DESCRIPTION:
URL:https://www.smhfit.com/event/spin-669/
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250404T090000
DTEND;TZID=America/New_York:20250404T100000
DTSTAMP:20260413T082306
CREATED:20250416T153800Z
LAST-MODIFIED:20250416T153800Z
UID:10005781-1743757200-1743760800@www.smhfit.com
SUMMARY:Ageless Athletes
DESCRIPTION:
URL:https://www.smhfit.com/event/ageless-athletes-51/
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250404T100000
DTEND;TZID=America/New_York:20250404T110000
DTSTAMP:20260413T082306
CREATED:20250416T153801Z
LAST-MODIFIED:20250416T153801Z
UID:10005782-1743760800-1743764400@www.smhfit.com
SUMMARY:Step & Strength
DESCRIPTION:
URL:https://www.smhfit.com/event/step-strength-50/
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250404T100000
DTEND;TZID=America/New_York:20250404T110000
DTSTAMP:20260413T082306
CREATED:20250416T153803Z
LAST-MODIFIED:20250416T153803Z
UID:10005783-1743760800-1743764400@www.smhfit.com
SUMMARY:Aqua Challenge
DESCRIPTION:
URL:https://www.smhfit.com/event/aqua-challenge-492/
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250404T110000
DTEND;TZID=America/New_York:20250404T120000
DTSTAMP:20260413T082306
CREATED:20250416T153811Z
LAST-MODIFIED:20250416T153811Z
UID:10005784-1743764400-1743768000@www.smhfit.com
SUMMARY:AquaZen
DESCRIPTION:Aquatics Class
URL:https://www.smhfit.com/event/aquazen-51/
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250404T110000
DTEND;TZID=America/New_York:20250404T120000
DTSTAMP:20260413T082306
CREATED:20250416T153813Z
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UID:10005785-1743764400-1743768000@www.smhfit.com
SUMMARY:Multi-Level Yoga
DESCRIPTION:
URL:https://www.smhfit.com/event/multi-level-yoga-42/
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250404T110000
DTEND;TZID=America/New_York:20250404T120000
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CREATED:20250416T153814Z
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UID:10005786-1743764400-1743768000@www.smhfit.com
SUMMARY:Rock Steady Boxing
DESCRIPTION:
URL:https://www.smhfit.com/event/rock-steady-boxing-15/
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250404T120000
DTEND;TZID=America/New_York:20250404T130000
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CREATED:20250416T153815Z
LAST-MODIFIED:20250416T153815Z
UID:10005787-1743768000-1743771600@www.smhfit.com
SUMMARY:PWR! Gym
DESCRIPTION:
URL:https://www.smhfit.com/event/pwr-gym-15/
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250404T140000
DTEND;TZID=America/New_York:20250404T150000
DTSTAMP:20260413T082306
CREATED:20250416T153816Z
LAST-MODIFIED:20250416T153816Z
UID:10005788-1743775200-1743778800@www.smhfit.com
SUMMARY:Oncology Recovery Exercise
DESCRIPTION:
URL:https://www.smhfit.com/event/oncology-recovery-exercise-149/
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250405T090000
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CREATED:20250416T153826Z
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UID:10005789-1743843600-1743847200@www.smhfit.com
SUMMARY:Spin
DESCRIPTION:
URL:https://www.smhfit.com/event/spin-670/
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DTSTART;TZID=America/New_York:20250405T090000
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CREATED:20250416T153828Z
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UID:10002909-1743843600-1743847200@www.smhfit.com
SUMMARY:HIIT & Core
DESCRIPTION:
URL:https://www.smhfit.com/event/hiit-core-125/
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250405T100000
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CREATED:20250416T153829Z
LAST-MODIFIED:20250416T153829Z
UID:10002910-1743847200-1743850800@www.smhfit.com
SUMMARY:Yoga
DESCRIPTION:
URL:https://www.smhfit.com/event/yoga-19/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250405T100000
DTEND;TZID=America/New_York:20250405T110000
DTSTAMP:20260413T082306
CREATED:20250416T153831Z
LAST-MODIFIED:20250416T153831Z
UID:10002911-1743847200-1743850800@www.smhfit.com
SUMMARY:Aqua Challenge
DESCRIPTION:Aquatic Class
URL:https://www.smhfit.com/event/aqua-challenge-493/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250405T110000
DTEND;TZID=America/New_York:20250405T120000
DTSTAMP:20260413T082306
CREATED:20250416T153832Z
LAST-MODIFIED:20250416T153832Z
UID:10002912-1743850800-1743854400@www.smhfit.com
SUMMARY:Oncology Qi Gong
DESCRIPTION:
URL:https://www.smhfit.com/event/oncology-qi-gong-87/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250407T060000
DTEND;TZID=America/New_York:20250407T070000
DTSTAMP:20260413T082306
CREATED:20250416T153840Z
LAST-MODIFIED:20250416T153840Z
UID:10002913-1744005600-1744009200@www.smhfit.com
SUMMARY:Bar & Burn
DESCRIPTION:
URL:https://www.smhfit.com/event/bar-burn-39/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250407T080000
DTEND;TZID=America/New_York:20250407T090000
DTSTAMP:20260413T082306
CREATED:20250416T153842Z
LAST-MODIFIED:20250416T153842Z
UID:10002901-1744012800-1744016400@www.smhfit.com
SUMMARY:Balance&Stretch
DESCRIPTION:
URL:https://www.smhfit.com/event/balancestretch-177/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250407T090000
DTEND;TZID=America/New_York:20250407T100000
DTSTAMP:20260413T082306
CREATED:20250416T153843Z
LAST-MODIFIED:20250416T153843Z
UID:10002902-1744016400-1744020000@www.smhfit.com
SUMMARY:Spin
DESCRIPTION:
URL:https://www.smhfit.com/event/spin-671/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250407T100000
DTEND;TZID=America/New_York:20250407T110000
DTSTAMP:20260413T082306
CREATED:20250416T153846Z
LAST-MODIFIED:20250416T153846Z
UID:10002904-1744020000-1744023600@www.smhfit.com
SUMMARY:Aqua Challenge
DESCRIPTION:
URL:https://www.smhfit.com/event/aqua-challenge-494/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250407T100000
DTEND;TZID=America/New_York:20250407T110000
DTSTAMP:20260413T082306
CREATED:20250416T153847Z
LAST-MODIFIED:20250416T153847Z
UID:10002906-1744020000-1744023600@www.smhfit.com
SUMMARY:Strength & Step
DESCRIPTION:
URL:https://www.smhfit.com/event/strength-step-5/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250407T110000
DTEND;TZID=America/New_York:20250407T120000
DTSTAMP:20260413T082306
CREATED:20250416T153856Z
LAST-MODIFIED:20250416T153856Z
UID:10002907-1744023600-1744027200@www.smhfit.com
SUMMARY:Slow Flow Yoga
DESCRIPTION:
URL:https://www.smhfit.com/event/slow-flow-yoga-34/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250407T110000
DTEND;TZID=America/New_York:20250407T120000
DTSTAMP:20260413T082306
CREATED:20250416T153858Z
LAST-MODIFIED:20250416T153858Z
UID:10005790-1744023600-1744027200@www.smhfit.com
SUMMARY:Rock Steady Boxing
DESCRIPTION:
URL:https://www.smhfit.com/event/rock-steady-boxing-16/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250407T120000
DTEND;TZID=America/New_York:20250407T130000
DTSTAMP:20260413T082306
CREATED:20250416T153859Z
LAST-MODIFIED:20250416T153859Z
UID:10005791-1744027200-1744030800@www.smhfit.com
SUMMARY:PWR! Gym
DESCRIPTION:
URL:https://www.smhfit.com/event/pwr-gym-16/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250407T130000
DTEND;TZID=America/New_York:20250407T140000
DTSTAMP:20260413T082306
CREATED:20250416T153900Z
LAST-MODIFIED:20250416T153900Z
UID:10005792-1744030800-1744034400@www.smhfit.com
SUMMARY:Prenatal Yoga
DESCRIPTION:
URL:https://www.smhfit.com/event/prenatal-yoga-86/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250407T173000
DTEND;TZID=America/New_York:20250407T183000
DTSTAMP:20260413T082306
CREATED:20250416T153901Z
LAST-MODIFIED:20250416T153901Z
UID:10005793-1744047000-1744050600@www.smhfit.com
SUMMARY:Pilates\, Cardio\, Core & More
DESCRIPTION:
URL:https://www.smhfit.com/event/pilates-cardio-core-more-5/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250407T180000
DTEND;TZID=America/New_York:20250407T190000
DTSTAMP:20260413T082306
CREATED:20250416T153911Z
LAST-MODIFIED:20250416T153911Z
UID:10005794-1744048800-1744052400@www.smhfit.com
SUMMARY:Aqua Pilates
DESCRIPTION:Aquatic Class
URL:https://www.smhfit.com/event/aqua-pilates-138/
END:VEVENT
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