BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//HealthFit - ECPv6.15.20//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://www.smhfit.com
X-WR-CALDESC:Events for HealthFit
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20250309T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20251102T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20260308T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20261101T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20270314T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20271107T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260319T100000
DTEND;TZID=America/New_York:20260319T110000
DTSTAMP:20260412T181627
CREATED:20260226T193455Z
LAST-MODIFIED:20260226T201204Z
UID:10007748-1773914400-1773918000@www.smhfit.com
SUMMARY:Proactive Aging
DESCRIPTION:
URL:https://www.smhfit.com/event/proactive-aging-107/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260319T110000
DTEND;TZID=America/New_York:20260319T120000
DTSTAMP:20260412T181627
CREATED:20260226T193637Z
LAST-MODIFIED:20260226T201209Z
UID:10007749-1773918000-1773921600@www.smhfit.com
SUMMARY:Therapuetic Splash
DESCRIPTION:
URL:https://www.smhfit.com/event/therapuetic-splash-7/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260319T170000
DTEND;TZID=America/New_York:20260319T180000
DTSTAMP:20260412T181627
CREATED:20260226T193638Z
LAST-MODIFIED:20260226T201212Z
UID:10004882-1773939600-1773943200@www.smhfit.com
SUMMARY:Cardio Sculpt
DESCRIPTION:
URL:https://www.smhfit.com/event/cardio-sculpt-137/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260319T180000
DTEND;TZID=America/New_York:20260319T190000
DTSTAMP:20260412T181627
CREATED:20260226T193645Z
LAST-MODIFIED:20260226T201215Z
UID:10004877-1773943200-1773946800@www.smhfit.com
SUMMARY:Aqua Pilates
DESCRIPTION:Aquatic Class
URL:https://www.smhfit.com/event/aqua-pilates-212/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260320T080000
DTEND;TZID=America/New_York:20260320T090000
DTSTAMP:20260412T181627
CREATED:20260226T193646Z
LAST-MODIFIED:20260226T201216Z
UID:10004878-1773993600-1773997200@www.smhfit.com
SUMMARY:Intermediate Balance & Stretch
DESCRIPTION:
URL:https://www.smhfit.com/event/intermediate-balance-stretch-7/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260320T080000
DTEND;TZID=America/New_York:20260320T090000
DTSTAMP:20260412T181627
CREATED:20260226T193647Z
LAST-MODIFIED:20260226T201222Z
UID:10004879-1773993600-1773997200@www.smhfit.com
SUMMARY:Spin
DESCRIPTION:
URL:https://www.smhfit.com/event/spin-952/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260320T090000
DTEND;TZID=America/New_York:20260320T100000
DTSTAMP:20260412T181627
CREATED:20260226T193654Z
LAST-MODIFIED:20260226T201232Z
UID:10004881-1773997200-1774000800@www.smhfit.com
SUMMARY:Slow Flow
DESCRIPTION:
URL:https://www.smhfit.com/event/slow-flow-3/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260320T090000
DTEND;TZID=America/New_York:20260320T100000
DTSTAMP:20260412T181627
CREATED:20260226T193655Z
LAST-MODIFIED:20260226T201243Z
UID:10004871-1773997200-1774000800@www.smhfit.com
SUMMARY:Ageless Athletes
DESCRIPTION:
URL:https://www.smhfit.com/event/ageless-athletes-97/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260320T100000
DTEND;TZID=America/New_York:20260320T110000
DTSTAMP:20260412T181627
CREATED:20260226T193701Z
LAST-MODIFIED:20260226T201245Z
UID:10004873-1774000800-1774004400@www.smhfit.com
SUMMARY:Step & Strength
DESCRIPTION:
URL:https://www.smhfit.com/event/step-strength-97/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260320T100000
DTEND;TZID=America/New_York:20260320T110000
DTSTAMP:20260412T181627
CREATED:20260226T193710Z
LAST-MODIFIED:20260226T201251Z
UID:10004874-1774000800-1774004400@www.smhfit.com
SUMMARY:Aqua Challenge
DESCRIPTION:
URL:https://www.smhfit.com/event/aqua-challenge-767/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260320T110000
DTEND;TZID=America/New_York:20260320T120000
DTSTAMP:20260412T181627
CREATED:20260226T193737Z
LAST-MODIFIED:20260226T201254Z
UID:10004876-1774004400-1774008000@www.smhfit.com
SUMMARY:Multi-Level Yoga
DESCRIPTION:
URL:https://www.smhfit.com/event/multi-level-yoga-89/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260320T110000
DTEND;TZID=America/New_York:20260320T120000
DTSTAMP:20260412T181627
CREATED:20260226T193759Z
LAST-MODIFIED:20260226T201315Z
UID:10004870-1774004400-1774008000@www.smhfit.com
SUMMARY:Rock Steady Boxing
DESCRIPTION:
URL:https://www.smhfit.com/event/rock-steady-boxing-154/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260320T120000
DTEND;TZID=America/New_York:20260320T130000
DTSTAMP:20260412T181627
CREATED:20260226T193805Z
LAST-MODIFIED:20260226T201320Z
UID:10007750-1774008000-1774011600@www.smhfit.com
SUMMARY:PWR! Gym
DESCRIPTION:
URL:https://www.smhfit.com/event/pwr-gym-152/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260320T140000
DTEND;TZID=America/New_York:20260320T150000
DTSTAMP:20260412T181627
CREATED:20260226T193825Z
LAST-MODIFIED:20260226T201321Z
UID:10007751-1774015200-1774018800@www.smhfit.com
SUMMARY:Oncology Recovery Exercise
DESCRIPTION:
URL:https://www.smhfit.com/event/oncology-recovery-exercise-235/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260321T080000
DTEND;TZID=America/New_York:20260321T090000
DTSTAMP:20260412T181627
CREATED:20260226T193841Z
LAST-MODIFIED:20260226T201322Z
UID:10007752-1774080000-1774083600@www.smhfit.com
SUMMARY:HIIT & Core
DESCRIPTION:
URL:https://www.smhfit.com/event/hiit-core-217/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260321T090000
DTEND;TZID=America/New_York:20260321T100000
DTSTAMP:20260412T181627
CREATED:20260226T193900Z
LAST-MODIFIED:20260226T201323Z
UID:10007753-1774083600-1774087200@www.smhfit.com
SUMMARY:Spin
DESCRIPTION:
URL:https://www.smhfit.com/event/spin-953/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260321T100000
DTEND;TZID=America/New_York:20260321T110000
DTSTAMP:20260412T181627
CREATED:20260226T193911Z
LAST-MODIFIED:20260226T201329Z
UID:10007754-1774087200-1774090800@www.smhfit.com
SUMMARY:Yoga
DESCRIPTION:
URL:https://www.smhfit.com/event/yoga-181/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260321T100000
DTEND;TZID=America/New_York:20260321T110000
DTSTAMP:20260412T181627
CREATED:20260226T193915Z
LAST-MODIFIED:20260226T201330Z
UID:10007755-1774087200-1774090800@www.smhfit.com
SUMMARY:Aqua Challenge
DESCRIPTION:Aquatic Class
URL:https://www.smhfit.com/event/aqua-challenge-768/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260321T110000
DTEND;TZID=America/New_York:20260321T120000
DTSTAMP:20260412T181627
CREATED:20260226T193920Z
LAST-MODIFIED:20260226T201335Z
UID:10007756-1774090800-1774094400@www.smhfit.com
SUMMARY:Oncology Qi Gong
DESCRIPTION:
URL:https://www.smhfit.com/event/oncology-qi-gong-133/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260323T060000
DTEND;TZID=America/New_York:20260323T070000
DTSTAMP:20260412T181627
CREATED:20260226T193926Z
LAST-MODIFIED:20260226T201336Z
UID:10007757-1774245600-1774249200@www.smhfit.com
SUMMARY:Bar & Burn
DESCRIPTION:
URL:https://www.smhfit.com/event/bar-burn-49/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260323T080000
DTEND;TZID=America/New_York:20260323T090000
DTSTAMP:20260412T181627
CREATED:20260226T193933Z
LAST-MODIFIED:20260226T201338Z
UID:10007758-1774252800-1774256400@www.smhfit.com
SUMMARY:Balance&Stretch
DESCRIPTION:
URL:https://www.smhfit.com/event/balancestretch-263/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260323T090000
DTEND;TZID=America/New_York:20260323T100000
DTSTAMP:20260412T181627
CREATED:20260226T194007Z
LAST-MODIFIED:20260226T201345Z
UID:10007759-1774256400-1774260000@www.smhfit.com
SUMMARY:Spin
DESCRIPTION:
URL:https://www.smhfit.com/event/spin-954/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260323T100000
DTEND;TZID=America/New_York:20260323T110000
DTSTAMP:20260412T181627
CREATED:20260226T194014Z
LAST-MODIFIED:20260226T201346Z
UID:10007760-1774260000-1774263600@www.smhfit.com
SUMMARY:Aqua Challenge
DESCRIPTION:
URL:https://www.smhfit.com/event/aqua-challenge-769/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260323T100000
DTEND;TZID=America/New_York:20260323T110000
DTSTAMP:20260412T181627
CREATED:20260226T194030Z
LAST-MODIFIED:20260226T201350Z
UID:10007761-1774260000-1774263600@www.smhfit.com
SUMMARY:Strength & Step
DESCRIPTION:
URL:https://www.smhfit.com/event/strength-step-52/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260323T110000
DTEND;TZID=America/New_York:20260323T120000
DTSTAMP:20260412T181627
CREATED:20260226T194039Z
LAST-MODIFIED:20260226T201357Z
UID:10007762-1774263600-1774267200@www.smhfit.com
SUMMARY:Slow Flow Yoga
DESCRIPTION:
URL:https://www.smhfit.com/event/slow-flow-yoga-81/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260323T110000
DTEND;TZID=America/New_York:20260323T120000
DTSTAMP:20260412T181627
CREATED:20260226T194045Z
LAST-MODIFIED:20260226T201358Z
UID:10007763-1774263600-1774267200@www.smhfit.com
SUMMARY:Rock Steady Boxing
DESCRIPTION:
URL:https://www.smhfit.com/event/rock-steady-boxing-155/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260323T120000
DTEND;TZID=America/New_York:20260323T130000
DTSTAMP:20260412T181627
CREATED:20260226T194114Z
LAST-MODIFIED:20260226T201409Z
UID:10007764-1774267200-1774270800@www.smhfit.com
SUMMARY:FUNctional Fitness
DESCRIPTION:
URL:https://www.smhfit.com/event/functional-fitness-166/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260323T120000
DTEND;TZID=America/New_York:20260323T130000
DTSTAMP:20260412T181627
CREATED:20260226T194120Z
LAST-MODIFIED:20260226T201410Z
UID:10004893-1774267200-1774270800@www.smhfit.com
SUMMARY:PWR! Gym
DESCRIPTION:
URL:https://www.smhfit.com/event/pwr-gym-153/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260323T130000
DTEND;TZID=America/New_York:20260323T140000
DTSTAMP:20260412T181627
CREATED:20260226T194126Z
LAST-MODIFIED:20260226T201411Z
UID:10004895-1774270800-1774274400@www.smhfit.com
SUMMARY:Oncology Yoga
DESCRIPTION:
URL:https://www.smhfit.com/event/oncology-yoga-69/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260323T180000
DTEND;TZID=America/New_York:20260323T190000
DTSTAMP:20260412T181627
CREATED:20260226T194145Z
LAST-MODIFIED:20260226T201411Z
UID:10004897-1774288800-1774292400@www.smhfit.com
SUMMARY:Spin & Tone
DESCRIPTION:
URL:https://www.smhfit.com/event/spin-tone-21/
END:VEVENT
END:VCALENDAR