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UID:10007700-1773226800-1773230400@www.smhfit.com
SUMMARY:Rock Steady Boxing
DESCRIPTION:
URL:https://www.smhfit.com/event/rock-steady-boxing-150/
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LAST-MODIFIED:20260226T200611Z
UID:10007701-1773230400-1773234000@www.smhfit.com
SUMMARY:PWR! Gym
DESCRIPTION:
URL:https://www.smhfit.com/event/pwr-gym-148/
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DTSTART;TZID=America/New_York:20260311T120000
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UID:10007702-1773230400-1773234000@www.smhfit.com
SUMMARY:FUNctional Fitness
DESCRIPTION:
URL:https://www.smhfit.com/event/functional-fitness-163/
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DTSTART;TZID=America/New_York:20260311T160000
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UID:10007704-1773244800-1773248400@www.smhfit.com
SUMMARY:HIIT & Core
DESCRIPTION:
URL:https://www.smhfit.com/event/hiit-core-214/
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CREATED:20260226T191613Z
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UID:10007703-1773248400-1773252000@www.smhfit.com
SUMMARY:Gentle Yoga
DESCRIPTION:
URL:https://www.smhfit.com/event/gentle-yoga-83/
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DTSTART;TZID=America/New_York:20260311T173000
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CREATED:20260226T191652Z
LAST-MODIFIED:20260226T200625Z
UID:10007705-1773250200-1773253800@www.smhfit.com
SUMMARY:Powerplex
DESCRIPTION:
URL:https://www.smhfit.com/event/powerplex-129/
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DTSTART;TZID=America/New_York:20260311T180000
DTEND;TZID=America/New_York:20260311T190000
DTSTAMP:20260412T173955
CREATED:20260226T191654Z
LAST-MODIFIED:20260226T200630Z
UID:10007706-1773252000-1773255600@www.smhfit.com
SUMMARY:Prenatal Yoga
DESCRIPTION:
URL:https://www.smhfit.com/event/prenatal-yoga-111/
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260312T060000
DTEND;TZID=America/New_York:20260312T070000
DTSTAMP:20260412T173955
CREATED:20260226T191707Z
LAST-MODIFIED:20260226T200636Z
UID:10007707-1773295200-1773298800@www.smhfit.com
SUMMARY:Morning Crunch
DESCRIPTION:
URL:https://www.smhfit.com/event/morning-crunch-128/
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DTSTART;TZID=America/New_York:20260312T080000
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DTSTAMP:20260412T173955
CREATED:20260226T191721Z
LAST-MODIFIED:20260226T200636Z
UID:10007709-1773302400-1773306000@www.smhfit.com
SUMMARY:Body Barre
DESCRIPTION:
URL:https://www.smhfit.com/event/body-barre-163/
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DTSTART;TZID=America/New_York:20260312T090000
DTEND;TZID=America/New_York:20260312T100000
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CREATED:20260226T191743Z
LAST-MODIFIED:20260226T200644Z
UID:10004834-1773306000-1773309600@www.smhfit.com
SUMMARY:Zumba
DESCRIPTION:
URL:https://www.smhfit.com/event/zumba-183/
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DTSTART;TZID=America/New_York:20260312T090000
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DTSTAMP:20260412T173955
CREATED:20260226T191744Z
LAST-MODIFIED:20260226T200650Z
UID:10004836-1773306000-1773309600@www.smhfit.com
SUMMARY:Spin
DESCRIPTION:
URL:https://www.smhfit.com/event/spin-943/
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CREATED:20260226T191800Z
LAST-MODIFIED:20260226T200655Z
UID:10004837-1773309600-1773313200@www.smhfit.com
SUMMARY:Aqua Challenge
DESCRIPTION:Aquatic Class
URL:https://www.smhfit.com/event/aqua-challenge-760/
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DTSTART;TZID=America/New_York:20260312T100000
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DTSTAMP:20260412T173955
CREATED:20260226T191801Z
LAST-MODIFIED:20260226T200658Z
UID:10004838-1773309600-1773313200@www.smhfit.com
SUMMARY:Total Body Tone
DESCRIPTION:
URL:https://www.smhfit.com/event/total-body-tone-264/
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DTSTART;TZID=America/New_York:20260312T100000
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CREATED:20260226T191807Z
LAST-MODIFIED:20260226T200704Z
UID:10004839-1773309600-1773313200@www.smhfit.com
SUMMARY:Proactive Aging
DESCRIPTION:
URL:https://www.smhfit.com/event/proactive-aging-106/
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DTSTART;TZID=America/New_York:20260312T110000
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CREATED:20260226T191853Z
LAST-MODIFIED:20260226T200717Z
UID:10004828-1773313200-1773316800@www.smhfit.com
SUMMARY:Therapuetic Splash
DESCRIPTION:
URL:https://www.smhfit.com/event/therapuetic-splash-6/
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DTSTART;TZID=America/New_York:20260312T170000
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CREATED:20260226T191859Z
LAST-MODIFIED:20260226T200720Z
UID:10004830-1773334800-1773338400@www.smhfit.com
SUMMARY:Cardio Sculpt
DESCRIPTION:
URL:https://www.smhfit.com/event/cardio-sculpt-136/
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CREATED:20260226T191900Z
LAST-MODIFIED:20260226T200722Z
UID:10004831-1773338400-1773342000@www.smhfit.com
SUMMARY:Aqua Pilates
DESCRIPTION:Aquatic Class
URL:https://www.smhfit.com/event/aqua-pilates-210/
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DTSTART;TZID=America/New_York:20260313T080000
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CREATED:20260226T191912Z
LAST-MODIFIED:20260226T200722Z
UID:10004832-1773388800-1773392400@www.smhfit.com
SUMMARY:Intermediate Balance & Stretch
DESCRIPTION:
URL:https://www.smhfit.com/event/intermediate-balance-stretch-6/
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260313T080000
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DTSTAMP:20260412T173955
CREATED:20260226T191919Z
LAST-MODIFIED:20260226T200728Z
UID:10004833-1773388800-1773392400@www.smhfit.com
SUMMARY:Spin
DESCRIPTION:
URL:https://www.smhfit.com/event/spin-944/
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260313T090000
DTEND;TZID=America/New_York:20260313T100000
DTSTAMP:20260412T173955
CREATED:20260226T191940Z
LAST-MODIFIED:20260226T200737Z
UID:10007710-1773392400-1773396000@www.smhfit.com
SUMMARY:Slow Flow
DESCRIPTION:
URL:https://www.smhfit.com/event/slow-flow-2/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260313T090000
DTEND;TZID=America/New_York:20260313T100000
DTSTAMP:20260412T173955
CREATED:20260226T191943Z
LAST-MODIFIED:20260226T200738Z
UID:10007711-1773392400-1773396000@www.smhfit.com
SUMMARY:Ageless Athletes
DESCRIPTION:
URL:https://www.smhfit.com/event/ageless-athletes-96/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260313T100000
DTEND;TZID=America/New_York:20260313T110000
DTSTAMP:20260412T173955
CREATED:20260226T191948Z
LAST-MODIFIED:20260226T200739Z
UID:10007712-1773396000-1773399600@www.smhfit.com
SUMMARY:Step & Strength
DESCRIPTION:
URL:https://www.smhfit.com/event/step-strength-96/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260313T100000
DTEND;TZID=America/New_York:20260313T110000
DTSTAMP:20260412T173955
CREATED:20260226T191954Z
LAST-MODIFIED:20260226T200745Z
UID:10007713-1773396000-1773399600@www.smhfit.com
SUMMARY:Aqua Challenge
DESCRIPTION:
URL:https://www.smhfit.com/event/aqua-challenge-761/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260313T110000
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DTSTAMP:20260412T173955
CREATED:20260226T191955Z
LAST-MODIFIED:20260226T200746Z
UID:10007714-1773399600-1773403200@www.smhfit.com
SUMMARY:Multi-Level Yoga
DESCRIPTION:
URL:https://www.smhfit.com/event/multi-level-yoga-88/
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260313T110000
DTEND;TZID=America/New_York:20260313T120000
DTSTAMP:20260412T173955
CREATED:20260226T192001Z
LAST-MODIFIED:20260226T200806Z
UID:10007715-1773399600-1773403200@www.smhfit.com
SUMMARY:Rock Steady Boxing
DESCRIPTION:
URL:https://www.smhfit.com/event/rock-steady-boxing-151/
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DTSTART;TZID=America/New_York:20260313T120000
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CREATED:20260226T192002Z
LAST-MODIFIED:20260226T200807Z
UID:10007716-1773403200-1773406800@www.smhfit.com
SUMMARY:PWR! Gym
DESCRIPTION:
URL:https://www.smhfit.com/event/pwr-gym-149/
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DTSTART;TZID=America/New_York:20260313T140000
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CREATED:20260226T192008Z
LAST-MODIFIED:20260226T200807Z
UID:10007717-1773410400-1773414000@www.smhfit.com
SUMMARY:Oncology Recovery Exercise
DESCRIPTION:
URL:https://www.smhfit.com/event/oncology-recovery-exercise-233/
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DTSTART;TZID=America/New_York:20260314T080000
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CREATED:20260226T192023Z
LAST-MODIFIED:20260226T200809Z
UID:10007718-1773475200-1773478800@www.smhfit.com
SUMMARY:HIIT & Core
DESCRIPTION:
URL:https://www.smhfit.com/event/hiit-core-215/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260314T090000
DTEND;TZID=America/New_York:20260314T100000
DTSTAMP:20260412T173955
CREATED:20260226T192031Z
LAST-MODIFIED:20260226T200817Z
UID:10007719-1773478800-1773482400@www.smhfit.com
SUMMARY:Spin
DESCRIPTION:
URL:https://www.smhfit.com/event/spin-945/
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260314T100000
DTEND;TZID=America/New_York:20260314T110000
DTSTAMP:20260412T173955
CREATED:20260226T192203Z
LAST-MODIFIED:20260226T200832Z
UID:10007720-1773482400-1773486000@www.smhfit.com
SUMMARY:Yoga
DESCRIPTION:
URL:https://www.smhfit.com/event/yoga-180/
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