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X-WR-CALDESC:Events for HealthFit
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DTSTART;TZID=America/New_York:20250417T100000
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CREATED:20250416T154355Z
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UID:10011138-1744884000-1744887600@www.smhfit.com
SUMMARY:Total Body Tone
DESCRIPTION:
URL:https://www.smhfit.com/event/total-body-tone-180/
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250417T100000
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CREATED:20250416T154403Z
LAST-MODIFIED:20250416T154403Z
UID:10011139-1744884000-1744887600@www.smhfit.com
SUMMARY:Proactive Aging
DESCRIPTION:
URL:https://www.smhfit.com/event/proactive-aging-65/
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DTSTART;TZID=America/New_York:20250417T123000
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CREATED:20250416T154411Z
LAST-MODIFIED:20250416T154411Z
UID:10013535-1744893000-1744896600@www.smhfit.com
SUMMARY:PD Cycle
DESCRIPTION:
URL:https://www.smhfit.com/event/pd-cycle-15/
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DTSTART;TZID=America/New_York:20250417T160000
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CREATED:20250416T154418Z
LAST-MODIFIED:20250416T154418Z
UID:10013537-1744905600-1744909200@www.smhfit.com
SUMMARY:Cardio Sculpt
DESCRIPTION:
URL:https://www.smhfit.com/event/cardio-sculpt-96/
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DTSTART;TZID=America/New_York:20250417T160000
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CREATED:20250416T154420Z
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UID:10013538-1744905600-1744909200@www.smhfit.com
SUMMARY:Yin Yoga
DESCRIPTION:
URL:https://www.smhfit.com/event/yin-yoga-3/
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250417T170000
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CREATED:20250416T154421Z
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UID:10013539-1744909200-1744912800@www.smhfit.com
SUMMARY:Mat Pilates
DESCRIPTION:
URL:https://www.smhfit.com/event/mat-pilates-151/
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250417T180000
DTEND;TZID=America/New_York:20250417T190000
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CREATED:20250416T154416Z
LAST-MODIFIED:20250416T154416Z
UID:10013536-1744912800-1744916400@www.smhfit.com
SUMMARY:Aqua Pilates
DESCRIPTION:Aquatic Class
URL:https://www.smhfit.com/event/aqua-pilates-141/
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250418T080000
DTEND;TZID=America/New_York:20250418T090000
DTSTAMP:20260420T120308
CREATED:20250416T154505Z
LAST-MODIFIED:20250416T154505Z
UID:10013540-1744963200-1744966800@www.smhfit.com
SUMMARY:Vinyasa Flow
DESCRIPTION:
URL:https://www.smhfit.com/event/vinyasa-flow-146/
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250418T080000
DTEND;TZID=America/New_York:20250418T090000
DTSTAMP:20260420T120308
CREATED:20250416T154507Z
LAST-MODIFIED:20250416T154507Z
UID:10013541-1744963200-1744966800@www.smhfit.com
SUMMARY:Balance&Stretch
DESCRIPTION:
URL:https://www.smhfit.com/event/balancestretch-180/
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250418T090000
DTEND;TZID=America/New_York:20250418T100000
DTSTAMP:20260420T120308
CREATED:20250416T154508Z
LAST-MODIFIED:20250416T154508Z
UID:10013542-1744966800-1744970400@www.smhfit.com
SUMMARY:Spin
DESCRIPTION:
URL:https://www.smhfit.com/event/spin-681/
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250418T090000
DTEND;TZID=America/New_York:20250418T100000
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CREATED:20250416T154509Z
LAST-MODIFIED:20250416T154509Z
UID:10013543-1744966800-1744970400@www.smhfit.com
SUMMARY:Ageless Athletes
DESCRIPTION:
URL:https://www.smhfit.com/event/ageless-athletes-53/
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250418T100000
DTEND;TZID=America/New_York:20250418T110000
DTSTAMP:20260420T120308
CREATED:20250416T154510Z
LAST-MODIFIED:20250416T154510Z
UID:10013544-1744970400-1744974000@www.smhfit.com
SUMMARY:Step & Strength
DESCRIPTION:
URL:https://www.smhfit.com/event/step-strength-52/
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250418T100000
DTEND;TZID=America/New_York:20250418T110000
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CREATED:20250416T154612Z
LAST-MODIFIED:20250416T154612Z
UID:10013545-1744970400-1744974000@www.smhfit.com
SUMMARY:Aqua Challenge
DESCRIPTION:
URL:https://www.smhfit.com/event/aqua-challenge-504/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250418T110000
DTEND;TZID=America/New_York:20250418T120000
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CREATED:20250416T154616Z
LAST-MODIFIED:20250416T154616Z
UID:10013546-1744974000-1744977600@www.smhfit.com
SUMMARY:AquaZen
DESCRIPTION:Aquatics Class
URL:https://www.smhfit.com/event/aquazen-53/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250418T110000
DTEND;TZID=America/New_York:20250418T120000
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CREATED:20250416T154617Z
LAST-MODIFIED:20250416T154617Z
UID:10013547-1744974000-1744977600@www.smhfit.com
SUMMARY:Multi-Level Yoga
DESCRIPTION:
URL:https://www.smhfit.com/event/multi-level-yoga-44/
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DTSTART;TZID=America/New_York:20250418T110000
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CREATED:20250416T154618Z
LAST-MODIFIED:20250416T154618Z
UID:10013548-1744974000-1744977600@www.smhfit.com
SUMMARY:Rock Steady Boxing
DESCRIPTION:
URL:https://www.smhfit.com/event/rock-steady-boxing-21/
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250418T120000
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CREATED:20250416T154619Z
LAST-MODIFIED:20250416T154619Z
UID:10013549-1744977600-1744981200@www.smhfit.com
SUMMARY:PWR! Gym
DESCRIPTION:
URL:https://www.smhfit.com/event/pwr-gym-21/
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250418T140000
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CREATED:20250416T154627Z
LAST-MODIFIED:20250416T154627Z
UID:10013550-1744984800-1744988400@www.smhfit.com
SUMMARY:Oncology Recovery Exercise
DESCRIPTION:
URL:https://www.smhfit.com/event/oncology-recovery-exercise-152/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250419T090000
DTEND;TZID=America/New_York:20250419T100000
DTSTAMP:20260420T120308
CREATED:20250416T154630Z
LAST-MODIFIED:20250416T154630Z
UID:10013551-1745053200-1745056800@www.smhfit.com
SUMMARY:Spin
DESCRIPTION:
URL:https://www.smhfit.com/event/spin-682/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250419T090000
DTEND;TZID=America/New_York:20250419T100000
DTSTAMP:20260420T120308
CREATED:20250416T154632Z
LAST-MODIFIED:20250416T154632Z
UID:10013552-1745053200-1745056800@www.smhfit.com
SUMMARY:HIIT & Core
DESCRIPTION:
URL:https://www.smhfit.com/event/hiit-core-129/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250419T100000
DTEND;TZID=America/New_York:20250419T110000
DTSTAMP:20260420T120308
CREATED:20250416T154633Z
LAST-MODIFIED:20250416T154633Z
UID:10011149-1745056800-1745060400@www.smhfit.com
SUMMARY:Yoga
DESCRIPTION:
URL:https://www.smhfit.com/event/yoga-136/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250419T100000
DTEND;TZID=America/New_York:20250419T110000
DTSTAMP:20260420T120308
CREATED:20250416T154634Z
LAST-MODIFIED:20250416T154634Z
UID:10011151-1745056800-1745060400@www.smhfit.com
SUMMARY:Aqua Challenge
DESCRIPTION:Aquatic Class
URL:https://www.smhfit.com/event/aqua-challenge-505/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250419T110000
DTEND;TZID=America/New_York:20250419T120000
DTSTAMP:20260420T120308
CREATED:20250416T154733Z
LAST-MODIFIED:20250416T154733Z
UID:10011152-1745060400-1745064000@www.smhfit.com
SUMMARY:Oncology Qi Gong
DESCRIPTION:
URL:https://www.smhfit.com/event/oncology-qi-gong-89/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250421T080000
DTEND;TZID=America/New_York:20250421T090000
DTSTAMP:20260420T120308
CREATED:20250416T154734Z
LAST-MODIFIED:20250416T154734Z
UID:10011154-1745222400-1745226000@www.smhfit.com
SUMMARY:Balance&Stretch
DESCRIPTION:
URL:https://www.smhfit.com/event/balancestretch-181/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250421T090000
DTEND;TZID=America/New_York:20250421T100000
DTSTAMP:20260420T120308
CREATED:20250416T154736Z
LAST-MODIFIED:20250416T154736Z
UID:10011156-1745226000-1745229600@www.smhfit.com
SUMMARY:Spin
DESCRIPTION:
URL:https://www.smhfit.com/event/spin-683/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250421T100000
DTEND;TZID=America/New_York:20250421T110000
DTSTAMP:20260420T120308
CREATED:20250416T154738Z
LAST-MODIFIED:20250416T154738Z
UID:10011158-1745229600-1745233200@www.smhfit.com
SUMMARY:Aqua Challenge
DESCRIPTION:
URL:https://www.smhfit.com/event/aqua-challenge-506/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250421T100000
DTEND;TZID=America/New_York:20250421T110000
DTSTAMP:20260420T120308
CREATED:20250416T154740Z
LAST-MODIFIED:20250416T154740Z
UID:10011160-1745229600-1745233200@www.smhfit.com
SUMMARY:Strength & Step
DESCRIPTION:
URL:https://www.smhfit.com/event/strength-step-7/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250421T110000
DTEND;TZID=America/New_York:20250421T120000
DTSTAMP:20260420T120308
CREATED:20250416T154747Z
LAST-MODIFIED:20250416T154747Z
UID:10011162-1745233200-1745236800@www.smhfit.com
SUMMARY:Slow Flow Yoga
DESCRIPTION:
URL:https://www.smhfit.com/event/slow-flow-yoga-36/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250421T110000
DTEND;TZID=America/New_York:20250421T120000
DTSTAMP:20260420T120308
CREATED:20250416T154748Z
LAST-MODIFIED:20250416T154748Z
UID:10011164-1745233200-1745236800@www.smhfit.com
SUMMARY:Rock Steady Boxing
DESCRIPTION:
URL:https://www.smhfit.com/event/rock-steady-boxing-22/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250421T120000
DTEND;TZID=America/New_York:20250421T130000
DTSTAMP:20260420T120308
CREATED:20250416T154752Z
LAST-MODIFIED:20250416T154752Z
UID:10011166-1745236800-1745240400@www.smhfit.com
SUMMARY:PWR! Gym
DESCRIPTION:
URL:https://www.smhfit.com/event/pwr-gym-22/
END:VEVENT
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