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DTSTART;TZID=America/New_York:20260114T100000
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CREATED:20260114T163451Z
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UID:10007402-1768384800-1768388400@www.smhfit.com
SUMMARY:Oncology Recovery Exercise
DESCRIPTION:
URL:https://www.smhfit.com/event/oncology-recovery-exercise-217/
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260114T110000
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CREATED:20260114T163457Z
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UID:10007403-1768388400-1768392000@www.smhfit.com
SUMMARY:Therapeutic Yoga
DESCRIPTION:
URL:https://www.smhfit.com/event/therapeutic-yoga-122/
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260114T110000
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CREATED:20260114T163509Z
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UID:10007404-1768388400-1768392000@www.smhfit.com
SUMMARY:Rock Steady Boxing
DESCRIPTION:
URL:https://www.smhfit.com/event/rock-steady-boxing-126/
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DTSTART;TZID=America/New_York:20260114T120000
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CREATED:20260114T163510Z
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UID:10007405-1768392000-1768395600@www.smhfit.com
SUMMARY:PWR! Gym
DESCRIPTION:
URL:https://www.smhfit.com/event/pwr-gym-125/
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DTSTART;TZID=America/New_York:20260114T120000
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CREATED:20260114T163511Z
LAST-MODIFIED:20260114T163511Z
UID:10007406-1768392000-1768395600@www.smhfit.com
SUMMARY:FUNctional Fitness
DESCRIPTION:
URL:https://www.smhfit.com/event/functional-fitness-149/
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260114T140000
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CREATED:20260114T163524Z
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UID:10007407-1768399200-1768402800@www.smhfit.com
SUMMARY:Chair Yoga
DESCRIPTION:
URL:https://www.smhfit.com/event/chair-yoga-248/
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260114T160000
DTEND;TZID=America/New_York:20260114T170000
DTSTAMP:20260412T180809
CREATED:20260114T163612Z
LAST-MODIFIED:20260114T163612Z
UID:10004525-1768406400-1768410000@www.smhfit.com
SUMMARY:HIIT & Core
DESCRIPTION:
URL:https://www.smhfit.com/event/hiit-core-198/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260114T170000
DTEND;TZID=America/New_York:20260114T180000
DTSTAMP:20260412T180809
CREATED:20260114T163537Z
LAST-MODIFIED:20260114T163537Z
UID:10004524-1768410000-1768413600@www.smhfit.com
SUMMARY:Gentle Yoga
DESCRIPTION:
URL:https://www.smhfit.com/event/gentle-yoga-75/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260114T173000
DTEND;TZID=America/New_York:20260114T183000
DTSTAMP:20260412T180809
CREATED:20260114T163616Z
LAST-MODIFIED:20260114T163616Z
UID:10004526-1768411800-1768415400@www.smhfit.com
SUMMARY:Powerplex
DESCRIPTION:
URL:https://www.smhfit.com/event/powerplex-121/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260114T180000
DTEND;TZID=America/New_York:20260114T190000
DTSTAMP:20260412T180809
CREATED:20260114T163618Z
LAST-MODIFIED:20260114T163618Z
UID:10004527-1768413600-1768417200@www.smhfit.com
SUMMARY:Prenatal Yoga
DESCRIPTION:
URL:https://www.smhfit.com/event/prenatal-yoga-103/
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260115T080000
DTEND;TZID=America/New_York:20260115T090000
DTSTAMP:20260412T180809
CREATED:20260114T163625Z
LAST-MODIFIED:20260114T163625Z
UID:10004529-1768464000-1768467600@www.smhfit.com
SUMMARY:Body Barre
DESCRIPTION:
URL:https://www.smhfit.com/event/body-barre-147/
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260115T090000
DTEND;TZID=America/New_York:20260115T100000
DTSTAMP:20260412T180809
CREATED:20260114T163633Z
LAST-MODIFIED:20260114T163633Z
UID:10004530-1768467600-1768471200@www.smhfit.com
SUMMARY:Zumba
DESCRIPTION:
URL:https://www.smhfit.com/event/zumba-173/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260115T090000
DTEND;TZID=America/New_York:20260115T100000
DTSTAMP:20260412T180809
CREATED:20260114T163659Z
LAST-MODIFIED:20260114T163659Z
UID:10004531-1768467600-1768471200@www.smhfit.com
SUMMARY:Spin
DESCRIPTION:
URL:https://www.smhfit.com/event/spin-882/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260115T100000
DTEND;TZID=America/New_York:20260115T110000
DTSTAMP:20260412T180809
CREATED:20260114T163715Z
LAST-MODIFIED:20260114T163715Z
UID:10004532-1768471200-1768474800@www.smhfit.com
SUMMARY:Aqua Challenge
DESCRIPTION:Aquatic Class
URL:https://www.smhfit.com/event/aqua-challenge-713/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260115T100000
DTEND;TZID=America/New_York:20260115T110000
DTSTAMP:20260412T180809
CREATED:20260114T163728Z
LAST-MODIFIED:20260114T163728Z
UID:10004534-1768471200-1768474800@www.smhfit.com
SUMMARY:Total Body Tone
DESCRIPTION:
URL:https://www.smhfit.com/event/total-body-tone-248/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260115T100000
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DTSTAMP:20260412T180809
CREATED:20260114T163730Z
LAST-MODIFIED:20260114T163730Z
UID:10004535-1768471200-1768474800@www.smhfit.com
SUMMARY:Proactive Aging
DESCRIPTION:
URL:https://www.smhfit.com/event/proactive-aging-98/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260115T160000
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DTSTAMP:20260412T180809
CREATED:20260114T163740Z
LAST-MODIFIED:20260114T163740Z
UID:10007409-1768492800-1768496400@www.smhfit.com
SUMMARY:Cardio Sculpt
DESCRIPTION:
URL:https://www.smhfit.com/event/cardio-sculpt-128/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260115T170000
DTEND;TZID=America/New_York:20260115T180000
DTSTAMP:20260412T180809
CREATED:20260114T163741Z
LAST-MODIFIED:20260114T163741Z
UID:10005519-1768496400-1768500000@www.smhfit.com
SUMMARY:Mat Pilates
DESCRIPTION:
URL:https://www.smhfit.com/event/mat-pilates-218/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260115T180000
DTEND;TZID=America/New_York:20260115T190000
DTSTAMP:20260412T180809
CREATED:20260114T163730Z
LAST-MODIFIED:20260114T163730Z
UID:10007408-1768500000-1768503600@www.smhfit.com
SUMMARY:Aqua Pilates
DESCRIPTION:Aquatic Class
URL:https://www.smhfit.com/event/aqua-pilates-196/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260116T080000
DTEND;TZID=America/New_York:20260116T090000
DTSTAMP:20260412T180809
CREATED:20260114T163742Z
LAST-MODIFIED:20260114T163742Z
UID:10007410-1768550400-1768554000@www.smhfit.com
SUMMARY:Vinyasa Flow
DESCRIPTION:
URL:https://www.smhfit.com/event/vinyasa-flow-182/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260116T080000
DTEND;TZID=America/New_York:20260116T090000
DTSTAMP:20260412T180809
CREATED:20260114T163743Z
LAST-MODIFIED:20260114T163743Z
UID:10007411-1768550400-1768554000@www.smhfit.com
SUMMARY:Balance&Stretch
DESCRIPTION:
URL:https://www.smhfit.com/event/balancestretch-251/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260116T090000
DTEND;TZID=America/New_York:20260116T100000
DTSTAMP:20260412T180809
CREATED:20260114T163744Z
LAST-MODIFIED:20260114T163744Z
UID:10007412-1768554000-1768557600@www.smhfit.com
SUMMARY:Spin
DESCRIPTION:
URL:https://www.smhfit.com/event/spin-883/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260116T090000
DTEND;TZID=America/New_York:20260116T100000
DTSTAMP:20260412T180809
CREATED:20260114T163759Z
LAST-MODIFIED:20260114T163759Z
UID:10007413-1768554000-1768557600@www.smhfit.com
SUMMARY:Ageless Athletes
DESCRIPTION:
URL:https://www.smhfit.com/event/ageless-athletes-89/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260116T100000
DTEND;TZID=America/New_York:20260116T110000
DTSTAMP:20260412T180809
CREATED:20260114T163805Z
LAST-MODIFIED:20260114T163805Z
UID:10007414-1768557600-1768561200@www.smhfit.com
SUMMARY:Step & Strength
DESCRIPTION:
URL:https://www.smhfit.com/event/step-strength-88/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260116T100000
DTEND;TZID=America/New_York:20260116T110000
DTSTAMP:20260412T180809
CREATED:20260114T163815Z
LAST-MODIFIED:20260114T163815Z
UID:10007415-1768557600-1768561200@www.smhfit.com
SUMMARY:Aqua Challenge
DESCRIPTION:
URL:https://www.smhfit.com/event/aqua-challenge-714/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260116T110000
DTEND;TZID=America/New_York:20260116T120000
DTSTAMP:20260412T180809
CREATED:20260114T163842Z
LAST-MODIFIED:20260114T163842Z
UID:10007416-1768561200-1768564800@www.smhfit.com
SUMMARY:Multi-Level Yoga
DESCRIPTION:
URL:https://www.smhfit.com/event/multi-level-yoga-80/
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260116T110000
DTEND;TZID=America/New_York:20260116T120000
DTSTAMP:20260412T180810
CREATED:20260114T163848Z
LAST-MODIFIED:20260114T163848Z
UID:10007417-1768561200-1768564800@www.smhfit.com
SUMMARY:Rock Steady Boxing
DESCRIPTION:
URL:https://www.smhfit.com/event/rock-steady-boxing-127/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260116T120000
DTEND;TZID=America/New_York:20260116T130000
DTSTAMP:20260412T180810
CREATED:20260114T163908Z
LAST-MODIFIED:20260114T163939Z
UID:10007418-1768564800-1768568400@www.smhfit.com
SUMMARY:PWR! Gym
DESCRIPTION:
URL:https://www.smhfit.com/event/pwr-gym-126/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260116T140000
DTEND;TZID=America/New_York:20260116T150000
DTSTAMP:20260412T180810
CREATED:20260114T163919Z
LAST-MODIFIED:20260114T163939Z
UID:10007419-1768572000-1768575600@www.smhfit.com
SUMMARY:Oncology Recovery Exercise
DESCRIPTION:
URL:https://www.smhfit.com/event/oncology-recovery-exercise-218/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260117T090000
DTEND;TZID=America/New_York:20260117T100000
DTSTAMP:20260412T180810
CREATED:20260114T163921Z
LAST-MODIFIED:20260114T163939Z
UID:10004537-1768640400-1768644000@www.smhfit.com
SUMMARY:Spin
DESCRIPTION:
URL:https://www.smhfit.com/event/spin-884/
END:VEVENT
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