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X-WR-CALDESC:Events for HealthFit
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DTSTART;TZID=America/New_York:20250422T100000
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DTSTAMP:20260413T065908
CREATED:20250416T154807Z
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UID:10005872-1745316000-1745319600@www.smhfit.com
SUMMARY:Qi Gong
DESCRIPTION:
URL:https://www.smhfit.com/event/qi-gong-91/
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250422T123000
DTEND;TZID=America/New_York:20250422T133000
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CREATED:20250416T154817Z
LAST-MODIFIED:20250416T154817Z
UID:10005873-1745325000-1745328600@www.smhfit.com
SUMMARY:PD Cycle
DESCRIPTION:
URL:https://www.smhfit.com/event/pd-cycle-16/
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250422T160000
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CREATED:20250416T154820Z
LAST-MODIFIED:20250416T154820Z
UID:10005874-1745337600-1745341200@www.smhfit.com
SUMMARY:Body Barre
DESCRIPTION:
URL:https://www.smhfit.com/event/body-barre-78/
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DTSTART;TZID=America/New_York:20250422T170000
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CREATED:20250416T154823Z
LAST-MODIFIED:20250416T154823Z
UID:10005875-1745341200-1745344800@www.smhfit.com
SUMMARY:Spin Speed
DESCRIPTION:
URL:https://www.smhfit.com/event/spin-speed-39/
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DTSTART;TZID=America/New_York:20250422T170000
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CREATED:20250416T154827Z
LAST-MODIFIED:20250416T154827Z
UID:10002996-1745341200-1745344800@www.smhfit.com
SUMMARY:Fundamental Yoga
DESCRIPTION:
URL:https://www.smhfit.com/event/fundamental-yoga-69/
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DTSTART;TZID=America/New_York:20250422T174500
DTEND;TZID=America/New_York:20250422T183000
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CREATED:20250416T154835Z
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UID:10002989-1745343900-1745346600@www.smhfit.com
SUMMARY:SHRED
DESCRIPTION:
URL:https://www.smhfit.com/event/shred-105/
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250422T180000
DTEND;TZID=America/New_York:20250422T190000
DTSTAMP:20260413T065909
CREATED:20250416T154828Z
LAST-MODIFIED:20250416T154828Z
UID:10002997-1745344800-1745348400@www.smhfit.com
SUMMARY:Aqua Tone
DESCRIPTION:Aquatic Class
URL:https://www.smhfit.com/event/aqua-tone-137/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250423T080000
DTEND;TZID=America/New_York:20250423T090000
DTSTAMP:20260413T065909
CREATED:20250416T154838Z
LAST-MODIFIED:20250416T154838Z
UID:10002990-1745395200-1745398800@www.smhfit.com
SUMMARY:BodyFit
DESCRIPTION:
URL:https://www.smhfit.com/event/bodyfit-90/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250423T090000
DTEND;TZID=America/New_York:20250423T100000
DTSTAMP:20260413T065909
CREATED:20250416T154841Z
LAST-MODIFIED:20250416T154841Z
UID:10002991-1745398800-1745402400@www.smhfit.com
SUMMARY:Mat Pilates
DESCRIPTION:
URL:https://www.smhfit.com/event/mat-pilates-152/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250423T090000
DTEND;TZID=America/New_York:20250423T100000
DTSTAMP:20260413T065909
CREATED:20250416T154842Z
LAST-MODIFIED:20250416T154842Z
UID:10002993-1745398800-1745402400@www.smhfit.com
SUMMARY:Spin
DESCRIPTION:
URL:https://www.smhfit.com/event/spin-684/
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DTSTART;TZID=America/New_York:20250423T090000
DTEND;TZID=America/New_York:20250423T100000
DTSTAMP:20260413T065909
CREATED:20250416T154844Z
LAST-MODIFIED:20250416T154844Z
UID:10002994-1745398800-1745402400@www.smhfit.com
SUMMARY:TRX
DESCRIPTION:
URL:https://www.smhfit.com/event/trx-8/
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250423T100000
DTEND;TZID=America/New_York:20250423T110000
DTSTAMP:20260413T065909
CREATED:20250416T154850Z
LAST-MODIFIED:20250416T154850Z
UID:10002995-1745402400-1745406000@www.smhfit.com
SUMMARY:Aqua Challenge
DESCRIPTION:Aqua Class
URL:https://www.smhfit.com/event/aqua-challenge-508/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250423T100000
DTEND;TZID=America/New_York:20250423T110000
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CREATED:20250416T154852Z
LAST-MODIFIED:20250416T154852Z
UID:10002987-1745402400-1745406000@www.smhfit.com
SUMMARY:Oncology Recovery Exercise
DESCRIPTION:
URL:https://www.smhfit.com/event/oncology-recovery-exercise-153/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250423T110000
DTEND;TZID=America/New_York:20250423T120000
DTSTAMP:20260413T065909
CREATED:20250416T154853Z
LAST-MODIFIED:20250416T154853Z
UID:10002988-1745406000-1745409600@www.smhfit.com
SUMMARY:Therapeutic Yoga
DESCRIPTION:
URL:https://www.smhfit.com/event/therapeutic-yoga-88/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250423T110000
DTEND;TZID=America/New_York:20250423T120000
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CREATED:20250416T154854Z
LAST-MODIFIED:20250416T154854Z
UID:10005876-1745406000-1745409600@www.smhfit.com
SUMMARY:Rock Steady Boxing
DESCRIPTION:
URL:https://www.smhfit.com/event/rock-steady-boxing-23/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250423T120000
DTEND;TZID=America/New_York:20250423T130000
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CREATED:20250416T154855Z
LAST-MODIFIED:20250416T154855Z
UID:10005877-1745409600-1745413200@www.smhfit.com
SUMMARY:PWR! Gym
DESCRIPTION:
URL:https://www.smhfit.com/event/pwr-gym-23/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250423T120000
DTEND;TZID=America/New_York:20250423T130000
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CREATED:20250416T154905Z
LAST-MODIFIED:20250416T154905Z
UID:10005878-1745409600-1745413200@www.smhfit.com
SUMMARY:FUNctional Fitness
DESCRIPTION:
URL:https://www.smhfit.com/event/functional-fitness-118/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250423T140000
DTEND;TZID=America/New_York:20250423T150000
DTSTAMP:20260413T065909
CREATED:20250416T154907Z
LAST-MODIFIED:20250416T154907Z
UID:10005879-1745416800-1745420400@www.smhfit.com
SUMMARY:Chair Yoga
DESCRIPTION:
URL:https://www.smhfit.com/event/chair-yoga-187/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250423T160000
DTEND;TZID=America/New_York:20250423T170000
DTSTAMP:20260413T065909
CREATED:20250416T154911Z
LAST-MODIFIED:20250416T154911Z
UID:10005143-1745424000-1745427600@www.smhfit.com
SUMMARY:HIIT & Core
DESCRIPTION:
URL:https://www.smhfit.com/event/hiit-core-130/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250423T170000
DTEND;TZID=America/New_York:20250423T180000
DTSTAMP:20260413T065909
CREATED:20250416T154908Z
LAST-MODIFIED:20250416T154908Z
UID:10005880-1745427600-1745431200@www.smhfit.com
SUMMARY:Gentle Yoga
DESCRIPTION:
URL:https://www.smhfit.com/event/gentle-yoga-41/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250423T173000
DTEND;TZID=America/New_York:20250423T183000
DTSTAMP:20260413T065909
CREATED:20250416T154912Z
LAST-MODIFIED:20250416T154912Z
UID:10005881-1745429400-1745433000@www.smhfit.com
SUMMARY:Powerplex
DESCRIPTION:
URL:https://www.smhfit.com/event/powerplex-88/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250424T080000
DTEND;TZID=America/New_York:20250424T090000
DTSTAMP:20260413T065909
CREATED:20250416T154920Z
LAST-MODIFIED:20250416T154920Z
UID:10005882-1745481600-1745485200@www.smhfit.com
SUMMARY:Body Barre
DESCRIPTION:
URL:https://www.smhfit.com/event/body-barre-79/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250424T090000
DTEND;TZID=America/New_York:20250424T100000
DTSTAMP:20260413T065909
CREATED:20250416T154924Z
LAST-MODIFIED:20250416T154924Z
UID:10005883-1745485200-1745488800@www.smhfit.com
SUMMARY:Zumba
DESCRIPTION:
URL:https://www.smhfit.com/event/zumba-106/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250424T090000
DTEND;TZID=America/New_York:20250424T100000
DTSTAMP:20260413T065909
CREATED:20250416T154925Z
LAST-MODIFIED:20250416T154925Z
UID:10005884-1745485200-1745488800@www.smhfit.com
SUMMARY:Spin
DESCRIPTION:
URL:https://www.smhfit.com/event/spin-685/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250424T100000
DTEND;TZID=America/New_York:20250424T110000
DTSTAMP:20260413T065909
CREATED:20250416T154929Z
LAST-MODIFIED:20250416T154929Z
UID:10005885-1745488800-1745492400@www.smhfit.com
SUMMARY:Aqua Challenge
DESCRIPTION:Aquatic Class
URL:https://www.smhfit.com/event/aqua-challenge-509/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250424T100000
DTEND;TZID=America/New_York:20250424T110000
DTSTAMP:20260413T065909
CREATED:20250416T154938Z
LAST-MODIFIED:20250416T154938Z
UID:10005886-1745488800-1745492400@www.smhfit.com
SUMMARY:Total Body Tone
DESCRIPTION:
URL:https://www.smhfit.com/event/total-body-tone-182/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250424T100000
DTEND;TZID=America/New_York:20250424T110000
DTSTAMP:20260413T065909
CREATED:20250416T154944Z
LAST-MODIFIED:20250416T154944Z
UID:10003005-1745488800-1745492400@www.smhfit.com
SUMMARY:Proactive Aging
DESCRIPTION:
URL:https://www.smhfit.com/event/proactive-aging-66/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250424T123000
DTEND;TZID=America/New_York:20250424T133000
DTSTAMP:20260413T065909
CREATED:20250416T154945Z
LAST-MODIFIED:20250416T154945Z
UID:10003006-1745497800-1745501400@www.smhfit.com
SUMMARY:PD Cycle
DESCRIPTION:
URL:https://www.smhfit.com/event/pd-cycle-17/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250424T160000
DTEND;TZID=America/New_York:20250424T170000
DTSTAMP:20260413T065909
CREATED:20250416T154947Z
LAST-MODIFIED:20250416T154947Z
UID:10003009-1745510400-1745514000@www.smhfit.com
SUMMARY:Cardio Sculpt
DESCRIPTION:
URL:https://www.smhfit.com/event/cardio-sculpt-97/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250424T160000
DTEND;TZID=America/New_York:20250424T170000
DTSTAMP:20260413T065909
CREATED:20250416T154951Z
LAST-MODIFIED:20250416T154951Z
UID:10003010-1745510400-1745514000@www.smhfit.com
SUMMARY:Yin Yoga
DESCRIPTION:
URL:https://www.smhfit.com/event/yin-yoga-4/
END:VEVENT
END:VCALENDAR