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X-WR-CALDESC:Events for HealthFit
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DTSTART;TZID=America/New_York:20250619T100000
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UID:10013901-1750327200-1750330800@www.smhfit.com
SUMMARY:Aqua Challenge
DESCRIPTION:Aquatic Class
URL:https://www.smhfit.com/event/aqua-challenge-551/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250619T100000
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CREATED:20250602T130256Z
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UID:10013902-1750327200-1750330800@www.smhfit.com
SUMMARY:Total Body Tone
DESCRIPTION:
URL:https://www.smhfit.com/event/total-body-tone-196/
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250619T100000
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CREATED:20250602T130258Z
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UID:10013903-1750327200-1750330800@www.smhfit.com
SUMMARY:Proactive Aging
DESCRIPTION:
URL:https://www.smhfit.com/event/proactive-aging-74/
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DTSTART;TZID=America/New_York:20250619T160000
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CREATED:20250602T130259Z
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UID:10013904-1750348800-1750352400@www.smhfit.com
SUMMARY:Cardio Sculpt
DESCRIPTION:
URL:https://www.smhfit.com/event/cardio-sculpt-105/
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DTSTART;TZID=America/New_York:20250619T160000
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CREATED:20250602T130301Z
LAST-MODIFIED:20250602T130301Z
UID:10013905-1750348800-1750352400@www.smhfit.com
SUMMARY:Yin Yoga
DESCRIPTION:
URL:https://www.smhfit.com/event/yin-yoga-12/
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DTSTART;TZID=America/New_York:20250619T170000
DTEND;TZID=America/New_York:20250619T180000
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CREATED:20250602T130324Z
LAST-MODIFIED:20250602T130324Z
UID:10013906-1750352400-1750356000@www.smhfit.com
SUMMARY:Mat Pilates
DESCRIPTION:
URL:https://www.smhfit.com/event/mat-pilates-168/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250620T080000
DTEND;TZID=America/New_York:20250620T090000
DTSTAMP:20260420T152501
CREATED:20250602T130329Z
LAST-MODIFIED:20250602T130329Z
UID:10013907-1750406400-1750410000@www.smhfit.com
SUMMARY:Vinyasa Flow
DESCRIPTION:
URL:https://www.smhfit.com/event/vinyasa-flow-155/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250620T080000
DTEND;TZID=America/New_York:20250620T090000
DTSTAMP:20260420T152501
CREATED:20250602T130331Z
LAST-MODIFIED:20250602T130331Z
UID:10013908-1750406400-1750410000@www.smhfit.com
SUMMARY:Balance&Stretch
DESCRIPTION:
URL:https://www.smhfit.com/event/balancestretch-196/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250620T090000
DTEND;TZID=America/New_York:20250620T100000
DTSTAMP:20260420T152501
CREATED:20250602T130334Z
LAST-MODIFIED:20250602T130334Z
UID:10013909-1750410000-1750413600@www.smhfit.com
SUMMARY:Spin
DESCRIPTION:
URL:https://www.smhfit.com/event/spin-724/
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250620T090000
DTEND;TZID=America/New_York:20250620T100000
DTSTAMP:20260420T152501
CREATED:20250602T130337Z
LAST-MODIFIED:20250602T130337Z
UID:10013910-1750410000-1750413600@www.smhfit.com
SUMMARY:Ageless Athletes
DESCRIPTION:
URL:https://www.smhfit.com/event/ageless-athletes-62/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250620T100000
DTEND;TZID=America/New_York:20250620T110000
DTSTAMP:20260420T152501
CREATED:20250602T130354Z
LAST-MODIFIED:20250602T130354Z
UID:10013911-1750413600-1750417200@www.smhfit.com
SUMMARY:Step & Strength
DESCRIPTION:
URL:https://www.smhfit.com/event/step-strength-61/
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250620T100000
DTEND;TZID=America/New_York:20250620T110000
DTSTAMP:20260420T152501
CREATED:20250602T130355Z
LAST-MODIFIED:20250602T130355Z
UID:10011508-1750413600-1750417200@www.smhfit.com
SUMMARY:Aqua Challenge
DESCRIPTION:
URL:https://www.smhfit.com/event/aqua-challenge-552/
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250620T110000
DTEND;TZID=America/New_York:20250620T120000
DTSTAMP:20260420T152501
CREATED:20250602T130358Z
LAST-MODIFIED:20250602T130358Z
UID:10011510-1750417200-1750420800@www.smhfit.com
SUMMARY:Multi-Level Yoga
DESCRIPTION:
URL:https://www.smhfit.com/event/multi-level-yoga-53/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250620T110000
DTEND;TZID=America/New_York:20250620T120000
DTSTAMP:20260420T152501
CREATED:20250602T130402Z
LAST-MODIFIED:20250602T130402Z
UID:10011512-1750417200-1750420800@www.smhfit.com
SUMMARY:Rock Steady Boxing
DESCRIPTION:
URL:https://www.smhfit.com/event/rock-steady-boxing-46/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250620T120000
DTEND;TZID=America/New_York:20250620T130000
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CREATED:20250602T130404Z
LAST-MODIFIED:20250602T130404Z
UID:10011514-1750420800-1750424400@www.smhfit.com
SUMMARY:PWR! Gym
DESCRIPTION:
URL:https://www.smhfit.com/event/pwr-gym-45/
END:VEVENT
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DTSTART;TZID=America/New_York:20250620T140000
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CREATED:20250602T130423Z
LAST-MODIFIED:20250602T130423Z
UID:10011516-1750428000-1750431600@www.smhfit.com
SUMMARY:Oncology Recovery Exercise
DESCRIPTION:
URL:https://www.smhfit.com/event/oncology-recovery-exercise-166/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250621T090000
DTEND;TZID=America/New_York:20250621T100000
DTSTAMP:20260420T152501
CREATED:20250602T130425Z
LAST-MODIFIED:20250602T130425Z
UID:10011518-1750496400-1750500000@www.smhfit.com
SUMMARY:Spin
DESCRIPTION:
URL:https://www.smhfit.com/event/spin-725/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250621T090000
DTEND;TZID=America/New_York:20250621T100000
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CREATED:20250602T130429Z
LAST-MODIFIED:20250602T130429Z
UID:10011520-1750496400-1750500000@www.smhfit.com
SUMMARY:HIIT & Core
DESCRIPTION:
URL:https://www.smhfit.com/event/hiit-core-145/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250621T100000
DTEND;TZID=America/New_York:20250621T110000
DTSTAMP:20260420T152501
CREATED:20250602T130431Z
LAST-MODIFIED:20250602T130431Z
UID:10011522-1750500000-1750503600@www.smhfit.com
SUMMARY:Yoga
DESCRIPTION:
URL:https://www.smhfit.com/event/yoga-144/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250621T100000
DTEND;TZID=America/New_York:20250621T110000
DTSTAMP:20260420T152501
CREATED:20250602T130433Z
LAST-MODIFIED:20250602T130433Z
UID:10011524-1750500000-1750503600@www.smhfit.com
SUMMARY:Aqua Challenge
DESCRIPTION:Aquatic Class
URL:https://www.smhfit.com/event/aqua-challenge-553/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250621T110000
DTEND;TZID=America/New_York:20250621T120000
DTSTAMP:20260420T152501
CREATED:20250602T130450Z
LAST-MODIFIED:20250602T130450Z
UID:10011526-1750503600-1750507200@www.smhfit.com
SUMMARY:Oncology Qi Gong
DESCRIPTION:
URL:https://www.smhfit.com/event/oncology-qi-gong-97/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250623T080000
DTEND;TZID=America/New_York:20250623T090000
DTSTAMP:20260420T152501
CREATED:20250602T130454Z
LAST-MODIFIED:20250602T130454Z
UID:10013912-1750665600-1750669200@www.smhfit.com
SUMMARY:Balance&Stretch
DESCRIPTION:
URL:https://www.smhfit.com/event/balancestretch-197/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250623T090000
DTEND;TZID=America/New_York:20250623T100000
DTSTAMP:20260420T152501
CREATED:20250602T130456Z
LAST-MODIFIED:20250602T130456Z
UID:10013913-1750669200-1750672800@www.smhfit.com
SUMMARY:Spin
DESCRIPTION:
URL:https://www.smhfit.com/event/spin-726/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250623T100000
DTEND;TZID=America/New_York:20250623T110000
DTSTAMP:20260420T152501
CREATED:20250602T130459Z
LAST-MODIFIED:20250602T130459Z
UID:10013914-1750672800-1750676400@www.smhfit.com
SUMMARY:Aqua Challenge
DESCRIPTION:
URL:https://www.smhfit.com/event/aqua-challenge-554/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250623T100000
DTEND;TZID=America/New_York:20250623T110000
DTSTAMP:20260420T152501
CREATED:20250602T130510Z
LAST-MODIFIED:20250602T130510Z
UID:10013915-1750672800-1750676400@www.smhfit.com
SUMMARY:Strength & Step
DESCRIPTION:
URL:https://www.smhfit.com/event/strength-step-15/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250623T110000
DTEND;TZID=America/New_York:20250623T120000
DTSTAMP:20260420T152501
CREATED:20250602T130647Z
LAST-MODIFIED:20250602T130647Z
UID:10013916-1750676400-1750680000@www.smhfit.com
SUMMARY:Slow Flow Yoga
DESCRIPTION:
URL:https://www.smhfit.com/event/slow-flow-yoga-44/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250623T110000
DTEND;TZID=America/New_York:20250623T120000
DTSTAMP:20260420T152501
CREATED:20250602T130649Z
LAST-MODIFIED:20250602T130649Z
UID:10013917-1750676400-1750680000@www.smhfit.com
SUMMARY:Rock Steady Boxing
DESCRIPTION:
URL:https://www.smhfit.com/event/rock-steady-boxing-47/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250623T120000
DTEND;TZID=America/New_York:20250623T130000
DTSTAMP:20260420T152501
CREATED:20250602T130650Z
LAST-MODIFIED:20250602T130650Z
UID:10013918-1750680000-1750683600@www.smhfit.com
SUMMARY:PWR! Gym
DESCRIPTION:
URL:https://www.smhfit.com/event/pwr-gym-46/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250623T173000
DTEND;TZID=America/New_York:20250623T183000
DTSTAMP:20260420T152501
CREATED:20250602T130653Z
LAST-MODIFIED:20250602T130653Z
UID:10013919-1750699800-1750703400@www.smhfit.com
SUMMARY:Pilates\, Cardio\, Core & More
DESCRIPTION:
URL:https://www.smhfit.com/event/pilates-cardio-core-more-15/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250623T180000
DTEND;TZID=America/New_York:20250623T190000
DTSTAMP:20260420T152501
CREATED:20250602T130655Z
LAST-MODIFIED:20250602T130655Z
UID:10013920-1750701600-1750705200@www.smhfit.com
SUMMARY:Aqua Pilates
DESCRIPTION:Aquatic Class
URL:https://www.smhfit.com/event/aqua-pilates-158/
END:VEVENT
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