BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//HealthFit - ECPv6.15.20//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://www.smhfit.com
X-WR-CALDESC:Events for HealthFit
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20240310T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20241103T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20250309T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20251102T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20260308T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20261101T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251119T100000
DTEND;TZID=America/New_York:20251119T110000
DTSTAMP:20260416T033954
CREATED:20251030T171309Z
LAST-MODIFIED:20251030T171309Z
UID:57885-1763546400-1763550000@www.smhfit.com
SUMMARY:Oncology Recovery Exercise
DESCRIPTION:
URL:https://www.smhfit.com/event/oncology-recovery-exercise-202/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251119T110000
DTEND;TZID=America/New_York:20251119T120000
DTSTAMP:20260416T033954
CREATED:20251030T171329Z
LAST-MODIFIED:20251030T171329Z
UID:57886-1763550000-1763553600@www.smhfit.com
SUMMARY:Therapeutic Yoga
DESCRIPTION:
URL:https://www.smhfit.com/event/therapeutic-yoga-115/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251119T110000
DTEND;TZID=America/New_York:20251119T120000
DTSTAMP:20260416T033954
CREATED:20251030T171345Z
LAST-MODIFIED:20251030T171345Z
UID:57887-1763550000-1763553600@www.smhfit.com
SUMMARY:Rock Steady Boxing
DESCRIPTION:
URL:https://www.smhfit.com/event/rock-steady-boxing-103/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251119T120000
DTEND;TZID=America/New_York:20251119T130000
DTSTAMP:20260416T033954
CREATED:20251030T171347Z
LAST-MODIFIED:20251030T171347Z
UID:57888-1763553600-1763557200@www.smhfit.com
SUMMARY:PWR! Gym
DESCRIPTION:
URL:https://www.smhfit.com/event/pwr-gym-102/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251119T120000
DTEND;TZID=America/New_York:20251119T130000
DTSTAMP:20260416T033954
CREATED:20251030T171419Z
LAST-MODIFIED:20251030T171419Z
UID:57889-1763553600-1763557200@www.smhfit.com
SUMMARY:FUNctional Fitness
DESCRIPTION:
URL:https://www.smhfit.com/event/functional-fitness-142/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251119T140000
DTEND;TZID=America/New_York:20251119T150000
DTSTAMP:20260416T033954
CREATED:20251030T171424Z
LAST-MODIFIED:20251030T171424Z
UID:57890-1763560800-1763564400@www.smhfit.com
SUMMARY:Chair Yoga
DESCRIPTION:
URL:https://www.smhfit.com/event/chair-yoga-238/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251119T160000
DTEND;TZID=America/New_York:20251119T170000
DTSTAMP:20260416T033954
CREATED:20251030T171442Z
LAST-MODIFIED:20251030T171442Z
UID:57892-1763568000-1763571600@www.smhfit.com
SUMMARY:HIIT & Core
DESCRIPTION:
URL:https://www.smhfit.com/event/hiit-core-184/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251119T170000
DTEND;TZID=America/New_York:20251119T180000
DTSTAMP:20260416T033954
CREATED:20251030T171426Z
LAST-MODIFIED:20251030T171426Z
UID:57891-1763571600-1763575200@www.smhfit.com
SUMMARY:Gentle Yoga
DESCRIPTION:
URL:https://www.smhfit.com/event/gentle-yoga-68/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251119T173000
DTEND;TZID=America/New_York:20251119T183000
DTSTAMP:20260416T033954
CREATED:20251030T171456Z
LAST-MODIFIED:20251030T171456Z
UID:57893-1763573400-1763577000@www.smhfit.com
SUMMARY:Powerplex
DESCRIPTION:
URL:https://www.smhfit.com/event/powerplex-115/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251119T180000
DTEND;TZID=America/New_York:20251119T190000
DTSTAMP:20260416T033954
CREATED:20251030T171530Z
LAST-MODIFIED:20251030T171530Z
UID:57894-1763575200-1763578800@www.smhfit.com
SUMMARY:Prenatal Yoga
DESCRIPTION:
URL:https://www.smhfit.com/event/prenatal-yoga-97/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251120T080000
DTEND;TZID=America/New_York:20251120T090000
DTSTAMP:20260416T033954
CREATED:20251030T171541Z
LAST-MODIFIED:20251030T171541Z
UID:57895-1763625600-1763629200@www.smhfit.com
SUMMARY:Body Barre
DESCRIPTION:
URL:https://www.smhfit.com/event/body-barre-134/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251120T090000
DTEND;TZID=America/New_York:20251120T100000
DTSTAMP:20260416T033954
CREATED:20251030T171550Z
LAST-MODIFIED:20251030T171550Z
UID:57896-1763629200-1763632800@www.smhfit.com
SUMMARY:Zumba
DESCRIPTION:
URL:https://www.smhfit.com/event/zumba-160/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251120T090000
DTEND;TZID=America/New_York:20251120T100000
DTSTAMP:20260416T033954
CREATED:20251030T171610Z
LAST-MODIFIED:20251030T171610Z
UID:57897-1763629200-1763632800@www.smhfit.com
SUMMARY:Spin
DESCRIPTION:
URL:https://www.smhfit.com/event/spin-834/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251120T100000
DTEND;TZID=America/New_York:20251120T110000
DTSTAMP:20260416T033954
CREATED:20251030T171617Z
LAST-MODIFIED:20251030T171617Z
UID:57898-1763632800-1763636400@www.smhfit.com
SUMMARY:Aqua Challenge
DESCRIPTION:Aquatic Class
URL:https://www.smhfit.com/event/aqua-challenge-669/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251120T100000
DTEND;TZID=America/New_York:20251120T110000
DTSTAMP:20260416T033954
CREATED:20251030T171647Z
LAST-MODIFIED:20251030T171647Z
UID:57899-1763632800-1763636400@www.smhfit.com
SUMMARY:Total Body Tone
DESCRIPTION:
URL:https://www.smhfit.com/event/total-body-tone-235/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251120T100000
DTEND;TZID=America/New_York:20251120T110000
DTSTAMP:20260416T033954
CREATED:20251030T171701Z
LAST-MODIFIED:20251030T171701Z
UID:57900-1763632800-1763636400@www.smhfit.com
SUMMARY:Proactive Aging
DESCRIPTION:
URL:https://www.smhfit.com/event/proactive-aging-93/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251120T160000
DTEND;TZID=America/New_York:20251120T170000
DTSTAMP:20260416T033954
CREATED:20251030T171716Z
LAST-MODIFIED:20251030T171716Z
UID:57902-1763654400-1763658000@www.smhfit.com
SUMMARY:Cardio Sculpt
DESCRIPTION:
URL:https://www.smhfit.com/event/cardio-sculpt-123/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251120T170000
DTEND;TZID=America/New_York:20251120T180000
DTSTAMP:20260416T033954
CREATED:20251030T171718Z
LAST-MODIFIED:20251030T171718Z
UID:57903-1763658000-1763661600@www.smhfit.com
SUMMARY:Mat Pilates
DESCRIPTION:
URL:https://www.smhfit.com/event/mat-pilates-206/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251120T180000
DTEND;TZID=America/New_York:20251120T190000
DTSTAMP:20260416T033954
CREATED:20251030T171709Z
LAST-MODIFIED:20251030T171709Z
UID:57901-1763661600-1763665200@www.smhfit.com
SUMMARY:Aqua Pilates
DESCRIPTION:Aquatic Class
URL:https://www.smhfit.com/event/aqua-pilates-189/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251121T080000
DTEND;TZID=America/New_York:20251121T090000
DTSTAMP:20260416T033954
CREATED:20251030T171742Z
LAST-MODIFIED:20251030T171742Z
UID:57904-1763712000-1763715600@www.smhfit.com
SUMMARY:Vinyasa Flow
DESCRIPTION:
URL:https://www.smhfit.com/event/vinyasa-flow-174/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251121T080000
DTEND;TZID=America/New_York:20251121T090000
DTSTAMP:20260416T033954
CREATED:20251030T171809Z
LAST-MODIFIED:20251030T171809Z
UID:57905-1763712000-1763715600@www.smhfit.com
SUMMARY:Balance&Stretch
DESCRIPTION:
URL:https://www.smhfit.com/event/balancestretch-235/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251121T090000
DTEND;TZID=America/New_York:20251121T100000
DTSTAMP:20260416T033954
CREATED:20251030T171822Z
LAST-MODIFIED:20251030T171822Z
UID:57906-1763715600-1763719200@www.smhfit.com
SUMMARY:Spin
DESCRIPTION:
URL:https://www.smhfit.com/event/spin-835/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251121T090000
DTEND;TZID=America/New_York:20251121T100000
DTSTAMP:20260416T033954
CREATED:20251030T171844Z
LAST-MODIFIED:20251030T171844Z
UID:57907-1763715600-1763719200@www.smhfit.com
SUMMARY:Ageless Athletes
DESCRIPTION:
URL:https://www.smhfit.com/event/ageless-athletes-81/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251121T100000
DTEND;TZID=America/New_York:20251121T110000
DTSTAMP:20260416T033954
CREATED:20251030T171853Z
LAST-MODIFIED:20251030T171853Z
UID:57908-1763719200-1763722800@www.smhfit.com
SUMMARY:Step & Strength
DESCRIPTION:
URL:https://www.smhfit.com/event/step-strength-80/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251121T100000
DTEND;TZID=America/New_York:20251121T110000
DTSTAMP:20260416T033954
CREATED:20251030T171925Z
LAST-MODIFIED:20251030T171925Z
UID:57909-1763719200-1763722800@www.smhfit.com
SUMMARY:Aqua Challenge
DESCRIPTION:
URL:https://www.smhfit.com/event/aqua-challenge-670/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251121T110000
DTEND;TZID=America/New_York:20251121T120000
DTSTAMP:20260416T033954
CREATED:20251030T171931Z
LAST-MODIFIED:20251030T171931Z
UID:57910-1763722800-1763726400@www.smhfit.com
SUMMARY:Multi-Level Yoga
DESCRIPTION:
URL:https://www.smhfit.com/event/multi-level-yoga-72/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251121T110000
DTEND;TZID=America/New_York:20251121T120000
DTSTAMP:20260416T033954
CREATED:20251030T171955Z
LAST-MODIFIED:20251030T171955Z
UID:57911-1763722800-1763726400@www.smhfit.com
SUMMARY:Rock Steady Boxing
DESCRIPTION:
URL:https://www.smhfit.com/event/rock-steady-boxing-104/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251121T120000
DTEND;TZID=America/New_York:20251121T130000
DTSTAMP:20260416T033954
CREATED:20251030T172000Z
LAST-MODIFIED:20251030T172000Z
UID:57912-1763726400-1763730000@www.smhfit.com
SUMMARY:PWR! Gym
DESCRIPTION:
URL:https://www.smhfit.com/event/pwr-gym-103/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251121T140000
DTEND;TZID=America/New_York:20251121T150000
DTSTAMP:20260416T033954
CREATED:20251030T172011Z
LAST-MODIFIED:20251030T172011Z
UID:57913-1763733600-1763737200@www.smhfit.com
SUMMARY:Oncology Recovery Exercise
DESCRIPTION:
URL:https://www.smhfit.com/event/oncology-recovery-exercise-203/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251122T090000
DTEND;TZID=America/New_York:20251122T100000
DTSTAMP:20260416T033954
CREATED:20251030T172053Z
LAST-MODIFIED:20251030T172053Z
UID:57914-1763802000-1763805600@www.smhfit.com
SUMMARY:Spin
DESCRIPTION:
URL:https://www.smhfit.com/event/spin-836/
END:VEVENT
END:VCALENDAR