BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//HealthFit - ECPv6.15.20//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://www.smhfit.com
X-WR-CALDESC:Events for HealthFit
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20240310T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20241103T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20250309T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20251102T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20260308T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20261101T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250724T100000
DTEND;TZID=America/New_York:20250724T110000
DTSTAMP:20260416T120115
CREATED:20250627T150723Z
LAST-MODIFIED:20250627T150723Z
UID:56621-1753351200-1753354800@www.smhfit.com
SUMMARY:Aqua Challenge
DESCRIPTION:Aquatic Class
URL:https://www.smhfit.com/event/aqua-challenge-581/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250724T100000
DTEND;TZID=America/New_York:20250724T110000
DTSTAMP:20260416T120115
CREATED:20250627T150729Z
LAST-MODIFIED:20250627T150729Z
UID:56622-1753351200-1753354800@www.smhfit.com
SUMMARY:Total Body Tone
DESCRIPTION:
URL:https://www.smhfit.com/event/total-body-tone-206/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250724T100000
DTEND;TZID=America/New_York:20250724T110000
DTSTAMP:20260416T120115
CREATED:20250627T150730Z
LAST-MODIFIED:20250627T150730Z
UID:56623-1753351200-1753354800@www.smhfit.com
SUMMARY:Proactive Aging
DESCRIPTION:
URL:https://www.smhfit.com/event/proactive-aging-79/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250724T160000
DTEND;TZID=America/New_York:20250724T170000
DTSTAMP:20260416T120115
CREATED:20250627T150920Z
LAST-MODIFIED:20250627T150920Z
UID:56625-1753372800-1753376400@www.smhfit.com
SUMMARY:Cardio Sculpt
DESCRIPTION:
URL:https://www.smhfit.com/event/cardio-sculpt-110/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250724T160000
DTEND;TZID=America/New_York:20250724T170000
DTSTAMP:20260416T120115
CREATED:20250627T150924Z
LAST-MODIFIED:20250627T150924Z
UID:56626-1753372800-1753376400@www.smhfit.com
SUMMARY:Yin Yoga
DESCRIPTION:
URL:https://www.smhfit.com/event/yin-yoga-17/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250724T170000
DTEND;TZID=America/New_York:20250724T180000
DTSTAMP:20260416T120115
CREATED:20250627T150925Z
LAST-MODIFIED:20250627T150925Z
UID:56627-1753376400-1753380000@www.smhfit.com
SUMMARY:Mat Pilates
DESCRIPTION:
URL:https://www.smhfit.com/event/mat-pilates-178/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250724T180000
DTEND;TZID=America/New_York:20250724T190000
DTSTAMP:20260416T120115
CREATED:20250627T150919Z
LAST-MODIFIED:20250627T150919Z
UID:56624-1753380000-1753383600@www.smhfit.com
SUMMARY:Aqua Pilates
DESCRIPTION:Aquatic Class
URL:https://www.smhfit.com/event/aqua-pilates-165/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250725T080000
DTEND;TZID=America/New_York:20250725T090000
DTSTAMP:20260416T120115
CREATED:20250627T150926Z
LAST-MODIFIED:20250627T150926Z
UID:56628-1753430400-1753434000@www.smhfit.com
SUMMARY:Vinyasa Flow
DESCRIPTION:
URL:https://www.smhfit.com/event/vinyasa-flow-160/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250725T080000
DTEND;TZID=America/New_York:20250725T090000
DTSTAMP:20260416T120115
CREATED:20250627T151119Z
LAST-MODIFIED:20250627T151119Z
UID:56629-1753430400-1753434000@www.smhfit.com
SUMMARY:Balance&Stretch
DESCRIPTION:
URL:https://www.smhfit.com/event/balancestretch-206/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250725T090000
DTEND;TZID=America/New_York:20250725T100000
DTSTAMP:20260416T120115
CREATED:20250627T151124Z
LAST-MODIFIED:20250627T151124Z
UID:56630-1753434000-1753437600@www.smhfit.com
SUMMARY:Spin
DESCRIPTION:
URL:https://www.smhfit.com/event/spin-751/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250725T090000
DTEND;TZID=America/New_York:20250725T100000
DTSTAMP:20260416T120115
CREATED:20250627T151125Z
LAST-MODIFIED:20250627T151125Z
UID:56631-1753434000-1753437600@www.smhfit.com
SUMMARY:Ageless Athletes
DESCRIPTION:
URL:https://www.smhfit.com/event/ageless-athletes-67/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250725T100000
DTEND;TZID=America/New_York:20250725T110000
DTSTAMP:20260416T120115
CREATED:20250627T151128Z
LAST-MODIFIED:20250627T151128Z
UID:56632-1753437600-1753441200@www.smhfit.com
SUMMARY:Step & Strength
DESCRIPTION:
URL:https://www.smhfit.com/event/step-strength-66/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250725T100000
DTEND;TZID=America/New_York:20250725T110000
DTSTAMP:20260416T120115
CREATED:20250627T151131Z
LAST-MODIFIED:20250627T151131Z
UID:56633-1753437600-1753441200@www.smhfit.com
SUMMARY:Aqua Challenge
DESCRIPTION:
URL:https://www.smhfit.com/event/aqua-challenge-582/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250725T110000
DTEND;TZID=America/New_York:20250725T120000
DTSTAMP:20260416T120115
CREATED:20250627T151321Z
LAST-MODIFIED:20250627T151321Z
UID:56634-1753441200-1753444800@www.smhfit.com
SUMMARY:Multi-Level Yoga
DESCRIPTION:
URL:https://www.smhfit.com/event/multi-level-yoga-58/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250725T110000
DTEND;TZID=America/New_York:20250725T120000
DTSTAMP:20260416T120115
CREATED:20250627T151323Z
LAST-MODIFIED:20250627T151323Z
UID:56635-1753441200-1753444800@www.smhfit.com
SUMMARY:Rock Steady Boxing
DESCRIPTION:
URL:https://www.smhfit.com/event/rock-steady-boxing-60/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250725T120000
DTEND;TZID=America/New_York:20250725T130000
DTSTAMP:20260416T120115
CREATED:20250627T151324Z
LAST-MODIFIED:20250627T151324Z
UID:56636-1753444800-1753448400@www.smhfit.com
SUMMARY:PWR! Gym
DESCRIPTION:
URL:https://www.smhfit.com/event/pwr-gym-59/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250725T140000
DTEND;TZID=America/New_York:20250725T150000
DTSTAMP:20260416T120115
CREATED:20250627T151329Z
LAST-MODIFIED:20250627T151329Z
UID:56637-1753452000-1753455600@www.smhfit.com
SUMMARY:Oncology Recovery Exercise
DESCRIPTION:
URL:https://www.smhfit.com/event/oncology-recovery-exercise-175/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250726T090000
DTEND;TZID=America/New_York:20250726T100000
DTSTAMP:20260416T120115
CREATED:20250627T151330Z
LAST-MODIFIED:20250627T151330Z
UID:56638-1753520400-1753524000@www.smhfit.com
SUMMARY:Spin
DESCRIPTION:
URL:https://www.smhfit.com/event/spin-752/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250726T090000
DTEND;TZID=America/New_York:20250726T100000
DTSTAMP:20260416T120115
CREATED:20250627T151520Z
LAST-MODIFIED:20250627T151520Z
UID:56639-1753520400-1753524000@www.smhfit.com
SUMMARY:HIIT & Core
DESCRIPTION:
URL:https://www.smhfit.com/event/hiit-core-155/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250726T100000
DTEND;TZID=America/New_York:20250726T110000
DTSTAMP:20260416T120115
CREATED:20250627T151522Z
LAST-MODIFIED:20250627T151522Z
UID:56640-1753524000-1753527600@www.smhfit.com
SUMMARY:Yoga
DESCRIPTION:
URL:https://www.smhfit.com/event/yoga-149/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250726T100000
DTEND;TZID=America/New_York:20250726T110000
DTSTAMP:20260416T120115
CREATED:20250627T151527Z
LAST-MODIFIED:20250627T151527Z
UID:56641-1753524000-1753527600@www.smhfit.com
SUMMARY:Aqua Challenge
DESCRIPTION:Aquatic Class
URL:https://www.smhfit.com/event/aqua-challenge-583/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250726T110000
DTEND;TZID=America/New_York:20250726T120000
DTSTAMP:20260416T120115
CREATED:20250627T151528Z
LAST-MODIFIED:20250627T151528Z
UID:56642-1753527600-1753531200@www.smhfit.com
SUMMARY:Oncology Qi Gong
DESCRIPTION:
URL:https://www.smhfit.com/event/oncology-qi-gong-102/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250727T080000
DTEND;TZID=America/New_York:20250727T090000
DTSTAMP:20260416T120115
CREATED:20250627T151532Z
LAST-MODIFIED:20250627T151532Z
UID:56643-1753603200-1753606800@www.smhfit.com
SUMMARY:Balance&Stretch
DESCRIPTION:
URL:https://www.smhfit.com/event/balancestretch-207/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250727T090000
DTEND;TZID=America/New_York:20250727T100000
DTSTAMP:20260416T120115
CREATED:20250627T151643Z
LAST-MODIFIED:20250627T151643Z
UID:56644-1753606800-1753610400@www.smhfit.com
SUMMARY:Spin
DESCRIPTION:
URL:https://www.smhfit.com/event/spin-753/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250727T100000
DTEND;TZID=America/New_York:20250727T110000
DTSTAMP:20260416T120115
CREATED:20250627T151645Z
LAST-MODIFIED:20250627T151645Z
UID:56645-1753610400-1753614000@www.smhfit.com
SUMMARY:Aqua Challenge
DESCRIPTION:
URL:https://www.smhfit.com/event/aqua-challenge-584/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250727T100000
DTEND;TZID=America/New_York:20250727T110000
DTSTAMP:20260416T120115
CREATED:20250627T151650Z
LAST-MODIFIED:20250627T151650Z
UID:56646-1753610400-1753614000@www.smhfit.com
SUMMARY:Strength & Step
DESCRIPTION:
URL:https://www.smhfit.com/event/strength-step-20/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250727T110000
DTEND;TZID=America/New_York:20250727T120000
DTSTAMP:20260416T120115
CREATED:20250627T151651Z
LAST-MODIFIED:20250627T151651Z
UID:56647-1753614000-1753617600@www.smhfit.com
SUMMARY:Slow Flow Yoga
DESCRIPTION:
URL:https://www.smhfit.com/event/slow-flow-yoga-49/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250727T110000
DTEND;TZID=America/New_York:20250727T120000
DTSTAMP:20260416T120115
CREATED:20250627T151652Z
LAST-MODIFIED:20250627T151652Z
UID:56648-1753614000-1753617600@www.smhfit.com
SUMMARY:Rock Steady Boxing
DESCRIPTION:
URL:https://www.smhfit.com/event/rock-steady-boxing-61/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250727T120000
DTEND;TZID=America/New_York:20250727T130000
DTSTAMP:20260416T120115
CREATED:20250627T151802Z
LAST-MODIFIED:20250627T151802Z
UID:56649-1753617600-1753621200@www.smhfit.com
SUMMARY:PWR! Gym
DESCRIPTION:
URL:https://www.smhfit.com/event/pwr-gym-60/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250727T173000
DTEND;TZID=America/New_York:20250727T183000
DTSTAMP:20260416T120115
CREATED:20250627T151807Z
LAST-MODIFIED:20250627T151807Z
UID:56650-1753637400-1753641000@www.smhfit.com
SUMMARY:Pilates\, Cardio\, Core & More
DESCRIPTION:
URL:https://www.smhfit.com/event/pilates-cardio-core-more-19/
END:VEVENT
END:VCALENDAR