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X-ORIGINAL-URL:https://www.smhfit.com
X-WR-CALDESC:Events for HealthFit
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DTSTART;TZID=America/New_York:20251218T100000
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CREATED:20251205T160923Z
LAST-MODIFIED:20251205T160923Z
UID:10007290-1766052000-1766055600@www.smhfit.com
SUMMARY:Proactive Aging
DESCRIPTION:
URL:https://www.smhfit.com/event/proactive-aging-96/
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251218T160000
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CREATED:20251205T160925Z
LAST-MODIFIED:20251205T160925Z
UID:10007292-1766073600-1766077200@www.smhfit.com
SUMMARY:Cardio Sculpt
DESCRIPTION:
URL:https://www.smhfit.com/event/cardio-sculpt-126/
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251218T170000
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CREATED:20251205T160926Z
LAST-MODIFIED:20251205T160926Z
UID:10007293-1766077200-1766080800@www.smhfit.com
SUMMARY:Mat Pilates
DESCRIPTION:
URL:https://www.smhfit.com/event/mat-pilates-213/
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DTSTART;TZID=America/New_York:20251218T180000
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CREATED:20251205T160924Z
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UID:10007291-1766080800-1766084400@www.smhfit.com
SUMMARY:Aqua Pilates
DESCRIPTION:Aquatic Class
URL:https://www.smhfit.com/event/aqua-pilates-193/
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251219T080000
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CREATED:20251205T161118Z
LAST-MODIFIED:20251205T161118Z
UID:10007294-1766131200-1766134800@www.smhfit.com
SUMMARY:Vinyasa Flow
DESCRIPTION:
URL:https://www.smhfit.com/event/vinyasa-flow-178/
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251219T080000
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CREATED:20251205T161127Z
LAST-MODIFIED:20251205T161127Z
UID:10007295-1766131200-1766134800@www.smhfit.com
SUMMARY:Balance&Stretch
DESCRIPTION:
URL:https://www.smhfit.com/event/balancestretch-243/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251219T090000
DTEND;TZID=America/New_York:20251219T100000
DTSTAMP:20260412T151205
CREATED:20251205T161128Z
LAST-MODIFIED:20251205T161128Z
UID:10007296-1766134800-1766138400@www.smhfit.com
SUMMARY:Spin
DESCRIPTION:
URL:https://www.smhfit.com/event/spin-860/
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251219T090000
DTEND;TZID=America/New_York:20251219T100000
DTSTAMP:20260412T151205
CREATED:20251205T161130Z
LAST-MODIFIED:20251205T161130Z
UID:10007297-1766134800-1766138400@www.smhfit.com
SUMMARY:Ageless Athletes
DESCRIPTION:
URL:https://www.smhfit.com/event/ageless-athletes-85/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251219T100000
DTEND;TZID=America/New_York:20251219T110000
DTSTAMP:20260412T151205
CREATED:20251205T161139Z
LAST-MODIFIED:20251205T161139Z
UID:10007298-1766138400-1766142000@www.smhfit.com
SUMMARY:Step & Strength
DESCRIPTION:
URL:https://www.smhfit.com/event/step-strength-84/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251219T100000
DTEND;TZID=America/New_York:20251219T110000
DTSTAMP:20260412T151205
CREATED:20251205T161250Z
LAST-MODIFIED:20251205T161250Z
UID:10007299-1766138400-1766142000@www.smhfit.com
SUMMARY:Aqua Challenge
DESCRIPTION:
URL:https://www.smhfit.com/event/aqua-challenge-693/
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251219T110000
DTEND;TZID=America/New_York:20251219T120000
DTSTAMP:20260412T151205
CREATED:20251205T161251Z
LAST-MODIFIED:20251205T161251Z
UID:10007300-1766142000-1766145600@www.smhfit.com
SUMMARY:Multi-Level Yoga
DESCRIPTION:
URL:https://www.smhfit.com/event/multi-level-yoga-76/
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251219T110000
DTEND;TZID=America/New_York:20251219T120000
DTSTAMP:20260412T151205
CREATED:20251205T161253Z
LAST-MODIFIED:20251205T161253Z
UID:10007301-1766142000-1766145600@www.smhfit.com
SUMMARY:Rock Steady Boxing
DESCRIPTION:
URL:https://www.smhfit.com/event/rock-steady-boxing-116/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251219T120000
DTEND;TZID=America/New_York:20251219T130000
DTSTAMP:20260412T151205
CREATED:20251205T161258Z
LAST-MODIFIED:20251205T161258Z
UID:10007302-1766145600-1766149200@www.smhfit.com
SUMMARY:PWR! Gym
DESCRIPTION:
URL:https://www.smhfit.com/event/pwr-gym-115/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251219T140000
DTEND;TZID=America/New_York:20251219T150000
DTSTAMP:20260412T151205
CREATED:20251205T161302Z
LAST-MODIFIED:20251205T161302Z
UID:10007303-1766152800-1766156400@www.smhfit.com
SUMMARY:Oncology Recovery Exercise
DESCRIPTION:
URL:https://www.smhfit.com/event/oncology-recovery-exercise-211/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251220T090000
DTEND;TZID=America/New_York:20251220T100000
DTSTAMP:20260412T151205
CREATED:20251205T161312Z
LAST-MODIFIED:20251205T161312Z
UID:10007304-1766221200-1766224800@www.smhfit.com
SUMMARY:Spin
DESCRIPTION:
URL:https://www.smhfit.com/event/spin-861/
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251220T090000
DTEND;TZID=America/New_York:20251220T100000
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CREATED:20251205T161317Z
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UID:10007305-1766221200-1766224800@www.smhfit.com
SUMMARY:HIIT & Core
DESCRIPTION:
URL:https://www.smhfit.com/event/hiit-core-193/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251220T100000
DTEND;TZID=America/New_York:20251220T110000
DTSTAMP:20260412T151205
CREATED:20251205T161325Z
LAST-MODIFIED:20251205T161325Z
UID:10007306-1766224800-1766228400@www.smhfit.com
SUMMARY:Yoga
DESCRIPTION:
URL:https://www.smhfit.com/event/yoga-168/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251220T100000
DTEND;TZID=America/New_York:20251220T110000
DTSTAMP:20260412T151205
CREATED:20251205T161342Z
LAST-MODIFIED:20251205T161342Z
UID:10004435-1766224800-1766228400@www.smhfit.com
SUMMARY:Aqua Challenge
DESCRIPTION:Aquatic Class
URL:https://www.smhfit.com/event/aqua-challenge-694/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251220T110000
DTEND;TZID=America/New_York:20251220T120000
DTSTAMP:20260412T151205
CREATED:20251205T161403Z
LAST-MODIFIED:20251205T161403Z
UID:10004436-1766228400-1766232000@www.smhfit.com
SUMMARY:Oncology Qi Gong
DESCRIPTION:
URL:https://www.smhfit.com/event/oncology-qi-gong-121/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251222T080000
DTEND;TZID=America/New_York:20251222T090000
DTSTAMP:20260412T151205
CREATED:20251205T161539Z
LAST-MODIFIED:20251205T161539Z
UID:10004425-1766390400-1766394000@www.smhfit.com
SUMMARY:Balance&Stretch
DESCRIPTION:
URL:https://www.smhfit.com/event/balancestretch-244/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251222T090000
DTEND;TZID=America/New_York:20251222T100000
DTSTAMP:20260412T151205
CREATED:20251205T161549Z
LAST-MODIFIED:20251205T161549Z
UID:10004427-1766394000-1766397600@www.smhfit.com
SUMMARY:Spin
DESCRIPTION:
URL:https://www.smhfit.com/event/spin-862/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251222T100000
DTEND;TZID=America/New_York:20251222T110000
DTSTAMP:20260412T151205
CREATED:20251205T161550Z
LAST-MODIFIED:20251205T161550Z
UID:10004428-1766397600-1766401200@www.smhfit.com
SUMMARY:Aqua Challenge
DESCRIPTION:
URL:https://www.smhfit.com/event/aqua-challenge-695/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251222T100000
DTEND;TZID=America/New_York:20251222T110000
DTSTAMP:20260412T151205
CREATED:20251205T161552Z
LAST-MODIFIED:20251205T161552Z
UID:10004430-1766397600-1766401200@www.smhfit.com
SUMMARY:Strength & Step
DESCRIPTION:
URL:https://www.smhfit.com/event/strength-step-39/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251222T110000
DTEND;TZID=America/New_York:20251222T120000
DTSTAMP:20260412T151205
CREATED:20251205T161553Z
LAST-MODIFIED:20251205T161553Z
UID:10004431-1766401200-1766404800@www.smhfit.com
SUMMARY:Slow Flow Yoga
DESCRIPTION:
URL:https://www.smhfit.com/event/slow-flow-yoga-68/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251222T110000
DTEND;TZID=America/New_York:20251222T120000
DTSTAMP:20260412T151205
CREATED:20251205T161624Z
LAST-MODIFIED:20251205T161624Z
UID:10004433-1766401200-1766404800@www.smhfit.com
SUMMARY:Rock Steady Boxing
DESCRIPTION:
URL:https://www.smhfit.com/event/rock-steady-boxing-117/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251222T120000
DTEND;TZID=America/New_York:20251222T130000
DTSTAMP:20260412T151205
CREATED:20251205T161629Z
LAST-MODIFIED:20251205T161629Z
UID:10004434-1766404800-1766408400@www.smhfit.com
SUMMARY:PWR! Gym
DESCRIPTION:
URL:https://www.smhfit.com/event/pwr-gym-116/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251222T170000
DTEND;TZID=America/New_York:20251222T180000
DTSTAMP:20260412T151205
CREATED:20251205T161642Z
LAST-MODIFIED:20251205T161642Z
UID:10004423-1766422800-1766426400@www.smhfit.com
SUMMARY:Spin & Tone
DESCRIPTION:
URL:https://www.smhfit.com/event/spin-tone-8/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251222T180000
DTEND;TZID=America/New_York:20251222T190000
DTSTAMP:20260412T151205
CREATED:20251205T161648Z
LAST-MODIFIED:20251205T161648Z
UID:10007307-1766426400-1766430000@www.smhfit.com
SUMMARY:Iron Sculpt
DESCRIPTION:
URL:https://www.smhfit.com/event/iron-sculpt-8/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251223T090000
DTEND;TZID=America/New_York:20251223T100000
DTSTAMP:20260412T151205
CREATED:20251205T161656Z
LAST-MODIFIED:20251205T161656Z
UID:10007308-1766480400-1766484000@www.smhfit.com
SUMMARY:Zumba
DESCRIPTION:
URL:https://www.smhfit.com/event/zumba-168/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251223T100000
DTEND;TZID=America/New_York:20251223T110000
DTSTAMP:20260412T151205
CREATED:20251205T161819Z
LAST-MODIFIED:20251205T161819Z
UID:10007309-1766484000-1766487600@www.smhfit.com
SUMMARY:Aqua Challenge
DESCRIPTION:Aquatic Class
URL:https://www.smhfit.com/event/aqua-challenge-696/
END:VEVENT
END:VCALENDAR