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DTSTART;TZID=America/New_York:20251120T100000
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CREATED:20251030T171701Z
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UID:10007156-1763632800-1763636400@www.smhfit.com
SUMMARY:Proactive Aging
DESCRIPTION:
URL:https://www.smhfit.com/event/proactive-aging-93/
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DTSTART;TZID=America/New_York:20251120T160000
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CREATED:20251030T171716Z
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UID:10007158-1763654400-1763658000@www.smhfit.com
SUMMARY:Cardio Sculpt
DESCRIPTION:
URL:https://www.smhfit.com/event/cardio-sculpt-123/
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DTSTART;TZID=America/New_York:20251120T170000
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CREATED:20251030T171718Z
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UID:10007159-1763658000-1763661600@www.smhfit.com
SUMMARY:Mat Pilates
DESCRIPTION:
URL:https://www.smhfit.com/event/mat-pilates-206/
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DTSTART;TZID=America/New_York:20251120T180000
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CREATED:20251030T171709Z
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UID:10007157-1763661600-1763665200@www.smhfit.com
SUMMARY:Aqua Pilates
DESCRIPTION:Aquatic Class
URL:https://www.smhfit.com/event/aqua-pilates-189/
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DTSTART;TZID=America/New_York:20251121T080000
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CREATED:20251030T171742Z
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UID:10007160-1763712000-1763715600@www.smhfit.com
SUMMARY:Vinyasa Flow
DESCRIPTION:
URL:https://www.smhfit.com/event/vinyasa-flow-174/
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DTSTART;TZID=America/New_York:20251121T080000
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CREATED:20251030T171809Z
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UID:10007161-1763712000-1763715600@www.smhfit.com
SUMMARY:Balance&Stretch
DESCRIPTION:
URL:https://www.smhfit.com/event/balancestretch-235/
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DTSTART;TZID=America/New_York:20251121T090000
DTEND;TZID=America/New_York:20251121T100000
DTSTAMP:20260412T163411
CREATED:20251030T171822Z
LAST-MODIFIED:20251030T171822Z
UID:10007162-1763715600-1763719200@www.smhfit.com
SUMMARY:Spin
DESCRIPTION:
URL:https://www.smhfit.com/event/spin-835/
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251121T090000
DTEND;TZID=America/New_York:20251121T100000
DTSTAMP:20260412T163411
CREATED:20251030T171844Z
LAST-MODIFIED:20251030T171844Z
UID:10007163-1763715600-1763719200@www.smhfit.com
SUMMARY:Ageless Athletes
DESCRIPTION:
URL:https://www.smhfit.com/event/ageless-athletes-81/
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251121T100000
DTEND;TZID=America/New_York:20251121T110000
DTSTAMP:20260412T163411
CREATED:20251030T171853Z
LAST-MODIFIED:20251030T171853Z
UID:10007164-1763719200-1763722800@www.smhfit.com
SUMMARY:Step & Strength
DESCRIPTION:
URL:https://www.smhfit.com/event/step-strength-80/
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251121T100000
DTEND;TZID=America/New_York:20251121T110000
DTSTAMP:20260412T163411
CREATED:20251030T171925Z
LAST-MODIFIED:20251030T171925Z
UID:10007165-1763719200-1763722800@www.smhfit.com
SUMMARY:Aqua Challenge
DESCRIPTION:
URL:https://www.smhfit.com/event/aqua-challenge-670/
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251121T110000
DTEND;TZID=America/New_York:20251121T120000
DTSTAMP:20260412T163411
CREATED:20251030T171931Z
LAST-MODIFIED:20251030T171931Z
UID:10007166-1763722800-1763726400@www.smhfit.com
SUMMARY:Multi-Level Yoga
DESCRIPTION:
URL:https://www.smhfit.com/event/multi-level-yoga-72/
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251121T110000
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CREATED:20251030T171955Z
LAST-MODIFIED:20251030T171955Z
UID:10007167-1763722800-1763726400@www.smhfit.com
SUMMARY:Rock Steady Boxing
DESCRIPTION:
URL:https://www.smhfit.com/event/rock-steady-boxing-104/
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251121T120000
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DTSTAMP:20260412T163411
CREATED:20251030T172000Z
LAST-MODIFIED:20251030T172000Z
UID:10007168-1763726400-1763730000@www.smhfit.com
SUMMARY:PWR! Gym
DESCRIPTION:
URL:https://www.smhfit.com/event/pwr-gym-103/
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DTSTART;TZID=America/New_York:20251121T140000
DTEND;TZID=America/New_York:20251121T150000
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CREATED:20251030T172011Z
LAST-MODIFIED:20251030T172011Z
UID:10007169-1763733600-1763737200@www.smhfit.com
SUMMARY:Oncology Recovery Exercise
DESCRIPTION:
URL:https://www.smhfit.com/event/oncology-recovery-exercise-203/
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251122T090000
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CREATED:20251030T172053Z
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UID:10004286-1763802000-1763805600@www.smhfit.com
SUMMARY:Spin
DESCRIPTION:
URL:https://www.smhfit.com/event/spin-836/
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DTSTART;TZID=America/New_York:20251122T090000
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CREATED:20251030T172117Z
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UID:10004288-1763802000-1763805600@www.smhfit.com
SUMMARY:HIIT & Core
DESCRIPTION:
URL:https://www.smhfit.com/event/hiit-core-185/
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251122T100000
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CREATED:20251030T172127Z
LAST-MODIFIED:20251030T172127Z
UID:10004290-1763805600-1763809200@www.smhfit.com
SUMMARY:Yoga
DESCRIPTION:
URL:https://www.smhfit.com/event/yoga-164/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251122T100000
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CREATED:20251030T172144Z
LAST-MODIFIED:20251030T172144Z
UID:10004291-1763805600-1763809200@www.smhfit.com
SUMMARY:Aqua Challenge
DESCRIPTION:Aquatic Class
URL:https://www.smhfit.com/event/aqua-challenge-671/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251122T110000
DTEND;TZID=America/New_York:20251122T120000
DTSTAMP:20260412T163411
CREATED:20251030T172146Z
LAST-MODIFIED:20251030T172146Z
UID:10004293-1763809200-1763812800@www.smhfit.com
SUMMARY:Oncology Qi Gong
DESCRIPTION:
URL:https://www.smhfit.com/event/oncology-qi-gong-117/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251124T080000
DTEND;TZID=America/New_York:20251124T090000
DTSTAMP:20260412T163411
CREATED:20251030T172218Z
LAST-MODIFIED:20251030T172218Z
UID:10004295-1763971200-1763974800@www.smhfit.com
SUMMARY:Balance&Stretch
DESCRIPTION:
URL:https://www.smhfit.com/event/balancestretch-236/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251124T090000
DTEND;TZID=America/New_York:20251124T100000
DTSTAMP:20260412T163411
CREATED:20251030T172230Z
LAST-MODIFIED:20251030T172230Z
UID:10004296-1763974800-1763978400@www.smhfit.com
SUMMARY:Spin
DESCRIPTION:
URL:https://www.smhfit.com/event/spin-837/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251124T100000
DTEND;TZID=America/New_York:20251124T110000
DTSTAMP:20260412T163411
CREATED:20251030T172235Z
LAST-MODIFIED:20251030T172235Z
UID:10004298-1763978400-1763982000@www.smhfit.com
SUMMARY:Aqua Challenge
DESCRIPTION:
URL:https://www.smhfit.com/event/aqua-challenge-672/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251124T100000
DTEND;TZID=America/New_York:20251124T110000
DTSTAMP:20260412T163411
CREATED:20251030T172245Z
LAST-MODIFIED:20251030T172245Z
UID:10004299-1763978400-1763982000@www.smhfit.com
SUMMARY:Strength & Step
DESCRIPTION:
URL:https://www.smhfit.com/event/strength-step-35/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251124T110000
DTEND;TZID=America/New_York:20251124T120000
DTSTAMP:20260412T163411
CREATED:20251030T172252Z
LAST-MODIFIED:20251030T172252Z
UID:10004301-1763982000-1763985600@www.smhfit.com
SUMMARY:Slow Flow Yoga
DESCRIPTION:
URL:https://www.smhfit.com/event/slow-flow-yoga-64/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251124T110000
DTEND;TZID=America/New_York:20251124T120000
DTSTAMP:20260412T163411
CREATED:20251030T172305Z
LAST-MODIFIED:20251030T172401Z
UID:10007170-1763982000-1763985600@www.smhfit.com
SUMMARY:Rock Steady Boxing
DESCRIPTION:
URL:https://www.smhfit.com/event/rock-steady-boxing-105/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251124T120000
DTEND;TZID=America/New_York:20251124T130000
DTSTAMP:20260412T163411
CREATED:20251030T172317Z
LAST-MODIFIED:20251030T172406Z
UID:10007171-1763985600-1763989200@www.smhfit.com
SUMMARY:PWR! Gym
DESCRIPTION:
URL:https://www.smhfit.com/event/pwr-gym-104/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251124T170000
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DTSTAMP:20260412T163411
CREATED:20251030T172337Z
LAST-MODIFIED:20251030T172406Z
UID:10007172-1764003600-1764007200@www.smhfit.com
SUMMARY:Spin & Tone
DESCRIPTION:
URL:https://www.smhfit.com/event/spin-tone-4/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251124T180000
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DTSTAMP:20260412T163411
CREATED:20251030T172345Z
LAST-MODIFIED:20251030T172415Z
UID:10007173-1764007200-1764010800@www.smhfit.com
SUMMARY:Iron Sculpt
DESCRIPTION:
URL:https://www.smhfit.com/event/iron-sculpt-4/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251125T090000
DTEND;TZID=America/New_York:20251125T100000
DTSTAMP:20260412T163411
CREATED:20251030T172350Z
LAST-MODIFIED:20251030T172415Z
UID:10007174-1764061200-1764064800@www.smhfit.com
SUMMARY:Zumba
DESCRIPTION:
URL:https://www.smhfit.com/event/zumba-161/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251125T100000
DTEND;TZID=America/New_York:20251125T110000
DTSTAMP:20260412T163411
CREATED:20251030T172429Z
LAST-MODIFIED:20251030T172429Z
UID:10007175-1764064800-1764068400@www.smhfit.com
SUMMARY:Aqua Challenge
DESCRIPTION:Aquatic Class
URL:https://www.smhfit.com/event/aqua-challenge-673/
END:VEVENT
END:VCALENDAR