BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//HealthFit - ECPv6.15.20//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://www.smhfit.com
X-WR-CALDESC:Events for HealthFit
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20240310T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20241103T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20250309T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20251102T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20260308T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20261101T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251016T100000
DTEND;TZID=America/New_York:20251016T110000
DTSTAMP:20260412T180355
CREATED:20251002T154644Z
LAST-MODIFIED:20251003T151852Z
UID:10007037-1760608800-1760612400@www.smhfit.com
SUMMARY:Proactive Aging
DESCRIPTION:
URL:https://www.smhfit.com/event/proactive-aging-90/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251016T160000
DTEND;TZID=America/New_York:20251016T170000
DTSTAMP:20260412T180355
CREATED:20251002T154822Z
LAST-MODIFIED:20251003T152112Z
UID:10007039-1760630400-1760634000@www.smhfit.com
SUMMARY:Cardio Sculpt
DESCRIPTION:
URL:https://www.smhfit.com/event/cardio-sculpt-120/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251016T170000
DTEND;TZID=America/New_York:20251016T180000
DTSTAMP:20260412T180355
CREATED:20251002T154824Z
LAST-MODIFIED:20251003T152116Z
UID:10007040-1760634000-1760637600@www.smhfit.com
SUMMARY:Mat Pilates
DESCRIPTION:
URL:https://www.smhfit.com/event/mat-pilates-200/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251016T180000
DTEND;TZID=America/New_York:20251016T190000
DTSTAMP:20260412T180355
CREATED:20251002T154645Z
LAST-MODIFIED:20251003T151854Z
UID:10007038-1760637600-1760641200@www.smhfit.com
SUMMARY:Aqua Pilates
DESCRIPTION:Aquatic Class
URL:https://www.smhfit.com/event/aqua-pilates-184/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251017T080000
DTEND;TZID=America/New_York:20251017T090000
DTSTAMP:20260412T180355
CREATED:20251002T154828Z
LAST-MODIFIED:20251003T152118Z
UID:10007041-1760688000-1760691600@www.smhfit.com
SUMMARY:Vinyasa Flow
DESCRIPTION:
URL:https://www.smhfit.com/event/vinyasa-flow-171/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251017T080000
DTEND;TZID=America/New_York:20251017T090000
DTSTAMP:20260412T180355
CREATED:20251002T154831Z
LAST-MODIFIED:20251003T152119Z
UID:10007042-1760688000-1760691600@www.smhfit.com
SUMMARY:Balance&Stretch
DESCRIPTION:
URL:https://www.smhfit.com/event/balancestretch-228/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251017T090000
DTEND;TZID=America/New_York:20251017T100000
DTSTAMP:20260412T180355
CREATED:20251002T154833Z
LAST-MODIFIED:20251003T152120Z
UID:10007043-1760691600-1760695200@www.smhfit.com
SUMMARY:Spin
DESCRIPTION:
URL:https://www.smhfit.com/event/spin-813/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251017T090000
DTEND;TZID=America/New_York:20251017T100000
DTSTAMP:20260412T180355
CREATED:20251002T155023Z
LAST-MODIFIED:20251003T152231Z
UID:10007044-1760691600-1760695200@www.smhfit.com
SUMMARY:Ageless Athletes
DESCRIPTION:
URL:https://www.smhfit.com/event/ageless-athletes-78/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251017T100000
DTEND;TZID=America/New_York:20251017T110000
DTSTAMP:20260412T180355
CREATED:20251002T155025Z
LAST-MODIFIED:20251003T152235Z
UID:10007045-1760695200-1760698800@www.smhfit.com
SUMMARY:Step & Strength
DESCRIPTION:
URL:https://www.smhfit.com/event/step-strength-77/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251017T100000
DTEND;TZID=America/New_York:20251017T110000
DTSTAMP:20260412T180355
CREATED:20251002T155026Z
LAST-MODIFIED:20251003T152237Z
UID:10007046-1760695200-1760698800@www.smhfit.com
SUMMARY:Aqua Challenge
DESCRIPTION:
URL:https://www.smhfit.com/event/aqua-challenge-649/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251017T110000
DTEND;TZID=America/New_York:20251017T120000
DTSTAMP:20260412T180355
CREATED:20251002T155028Z
LAST-MODIFIED:20251003T152244Z
UID:10007048-1760698800-1760702400@www.smhfit.com
SUMMARY:Multi-Level Yoga
DESCRIPTION:
URL:https://www.smhfit.com/event/multi-level-yoga-69/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251017T110000
DTEND;TZID=America/New_York:20251017T120000
DTSTAMP:20260412T180355
CREATED:20251002T155031Z
LAST-MODIFIED:20251003T152248Z
UID:10007047-1760698800-1760702400@www.smhfit.com
SUMMARY:Rock Steady Boxing
DESCRIPTION:
URL:https://www.smhfit.com/event/rock-steady-boxing-94/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251017T120000
DTEND;TZID=America/New_York:20251017T130000
DTSTAMP:20260412T180355
CREATED:20251003T152428Z
LAST-MODIFIED:20251003T152428Z
UID:10007049-1760702400-1760706000@www.smhfit.com
SUMMARY:PWR! Gym
DESCRIPTION:
URL:https://www.smhfit.com/event/pwr-gym-93/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251017T140000
DTEND;TZID=America/New_York:20251017T150000
DTSTAMP:20260412T180355
CREATED:20251003T152429Z
LAST-MODIFIED:20251003T152429Z
UID:10004170-1760709600-1760713200@www.smhfit.com
SUMMARY:Oncology Recovery Exercise
DESCRIPTION:
URL:https://www.smhfit.com/event/oncology-recovery-exercise-197/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251018T090000
DTEND;TZID=America/New_York:20251018T100000
DTSTAMP:20260412T180355
CREATED:20251003T152431Z
LAST-MODIFIED:20251003T152431Z
UID:10004172-1760778000-1760781600@www.smhfit.com
SUMMARY:Spin
DESCRIPTION:
URL:https://www.smhfit.com/event/spin-814/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251018T090000
DTEND;TZID=America/New_York:20251018T100000
DTSTAMP:20260412T180355
CREATED:20251003T152433Z
LAST-MODIFIED:20251003T152433Z
UID:10004173-1760778000-1760781600@www.smhfit.com
SUMMARY:HIIT & Core
DESCRIPTION:
URL:https://www.smhfit.com/event/hiit-core-178/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251018T100000
DTEND;TZID=America/New_York:20251018T110000
DTSTAMP:20260412T180355
CREATED:20251003T152449Z
LAST-MODIFIED:20251003T152449Z
UID:10004175-1760781600-1760785200@www.smhfit.com
SUMMARY:Yoga
DESCRIPTION:
URL:https://www.smhfit.com/event/yoga-160/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251018T100000
DTEND;TZID=America/New_York:20251018T110000
DTSTAMP:20260412T180355
CREATED:20251003T152628Z
LAST-MODIFIED:20251003T152628Z
UID:10004177-1760781600-1760785200@www.smhfit.com
SUMMARY:Aqua Challenge
DESCRIPTION:Aquatic Class
URL:https://www.smhfit.com/event/aqua-challenge-650/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251018T110000
DTEND;TZID=America/New_York:20251018T120000
DTSTAMP:20260412T180355
CREATED:20251003T152641Z
LAST-MODIFIED:20251003T152641Z
UID:10004179-1760785200-1760788800@www.smhfit.com
SUMMARY:Oncology Qi Gong
DESCRIPTION:
URL:https://www.smhfit.com/event/oncology-qi-gong-113/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251020T080000
DTEND;TZID=America/New_York:20251020T090000
DTSTAMP:20260412T180355
CREATED:20251003T152653Z
LAST-MODIFIED:20251003T152947Z
UID:10004180-1760947200-1760950800@www.smhfit.com
SUMMARY:Balance&Stretch
DESCRIPTION:
URL:https://www.smhfit.com/event/balancestretch-229/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251020T090000
DTEND;TZID=America/New_York:20251020T100000
DTSTAMP:20260412T180355
CREATED:20251003T152700Z
LAST-MODIFIED:20251003T152952Z
UID:10004165-1760950800-1760954400@www.smhfit.com
SUMMARY:Spin
DESCRIPTION:
URL:https://www.smhfit.com/event/spin-815/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251020T100000
DTEND;TZID=America/New_York:20251020T110000
DTSTAMP:20260412T180355
CREATED:20251003T152704Z
LAST-MODIFIED:20251003T152956Z
UID:10004167-1760954400-1760958000@www.smhfit.com
SUMMARY:Aqua Challenge
DESCRIPTION:
URL:https://www.smhfit.com/event/aqua-challenge-651/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251020T100000
DTEND;TZID=America/New_York:20251020T110000
DTSTAMP:20260412T180355
CREATED:20251003T152730Z
LAST-MODIFIED:20251003T152958Z
UID:10004169-1760954400-1760958000@www.smhfit.com
SUMMARY:Strength & Step
DESCRIPTION:
URL:https://www.smhfit.com/event/strength-step-31/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251020T110000
DTEND;TZID=America/New_York:20251020T120000
DTSTAMP:20260412T180355
CREATED:20251003T152738Z
LAST-MODIFIED:20251003T153137Z
UID:10007050-1760958000-1760961600@www.smhfit.com
SUMMARY:Slow Flow Yoga
DESCRIPTION:
URL:https://www.smhfit.com/event/slow-flow-yoga-60/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251020T110000
DTEND;TZID=America/New_York:20251020T120000
DTSTAMP:20260412T180355
CREATED:20251003T152749Z
LAST-MODIFIED:20251003T153148Z
UID:10007051-1760958000-1760961600@www.smhfit.com
SUMMARY:Rock Steady Boxing
DESCRIPTION:
URL:https://www.smhfit.com/event/rock-steady-boxing-95/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251020T120000
DTEND;TZID=America/New_York:20251020T130000
DTSTAMP:20260412T180355
CREATED:20251003T152811Z
LAST-MODIFIED:20251003T153154Z
UID:10007052-1760961600-1760965200@www.smhfit.com
SUMMARY:PWR! Gym
DESCRIPTION:
URL:https://www.smhfit.com/event/pwr-gym-94/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251020T173000
DTEND;TZID=America/New_York:20251020T183000
DTSTAMP:20260412T180355
CREATED:20251003T152821Z
LAST-MODIFIED:20251003T153155Z
UID:10007053-1760981400-1760985000@www.smhfit.com
SUMMARY:Pilates\, Cardio\, Core & More
DESCRIPTION:
URL:https://www.smhfit.com/event/pilates-cardio-core-more-30/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251020T180000
DTEND;TZID=America/New_York:20251020T190000
DTSTAMP:20260412T180355
CREATED:20251003T152933Z
LAST-MODIFIED:20251003T153159Z
UID:10007054-1760983200-1760986800@www.smhfit.com
SUMMARY:Aqua Pilates
DESCRIPTION:Aquatic Class
URL:https://www.smhfit.com/event/aqua-pilates-185/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251021T090000
DTEND;TZID=America/New_York:20251021T100000
DTSTAMP:20260412T180355
CREATED:20251003T153336Z
LAST-MODIFIED:20251003T153336Z
UID:10007055-1761037200-1761040800@www.smhfit.com
SUMMARY:Chair Yoga
DESCRIPTION:
URL:https://www.smhfit.com/event/chair-yoga-233/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251021T090000
DTEND;TZID=America/New_York:20251021T100000
DTSTAMP:20260412T180355
CREATED:20251003T153344Z
LAST-MODIFIED:20251003T153344Z
UID:10007056-1761037200-1761040800@www.smhfit.com
SUMMARY:Zumba
DESCRIPTION:
URL:https://www.smhfit.com/event/zumba-154/
END:VEVENT
END:VCALENDAR