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X-ORIGINAL-URL:https://www.smhfit.com
X-WR-CALDESC:Events for HealthFit
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DTSTART;TZID=America/New_York:20250917T100000
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DTSTAMP:20260412T193352
CREATED:20250901T043352Z
LAST-MODIFIED:20250901T043352Z
UID:10004033-1758103200-1758106800@www.smhfit.com
SUMMARY:Oncology Recovery Exercise
DESCRIPTION:
URL:https://www.smhfit.com/event/oncology-recovery-exercise-189/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250917T110000
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CREATED:20250901T043356Z
LAST-MODIFIED:20250901T043356Z
UID:10004035-1758106800-1758110400@www.smhfit.com
SUMMARY:Therapeutic Yoga
DESCRIPTION:
URL:https://www.smhfit.com/event/therapeutic-yoga-108/
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250917T110000
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CREATED:20250901T043400Z
LAST-MODIFIED:20250901T043400Z
UID:10004037-1758106800-1758110400@www.smhfit.com
SUMMARY:Rock Steady Boxing
DESCRIPTION:
URL:https://www.smhfit.com/event/rock-steady-boxing-83/
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250917T120000
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CREATED:20250901T043401Z
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UID:10004038-1758110400-1758114000@www.smhfit.com
SUMMARY:PWR! Gym
DESCRIPTION:
URL:https://www.smhfit.com/event/pwr-gym-82/
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250917T120000
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CREATED:20250901T043408Z
LAST-MODIFIED:20250901T043408Z
UID:10004039-1758110400-1758114000@www.smhfit.com
SUMMARY:FUNctional Fitness
DESCRIPTION:
URL:https://www.smhfit.com/event/functional-fitness-135/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250917T140000
DTEND;TZID=America/New_York:20250917T150000
DTSTAMP:20260412T193353
CREATED:20250901T043416Z
LAST-MODIFIED:20250901T043416Z
UID:10004040-1758117600-1758121200@www.smhfit.com
SUMMARY:Chair Yoga
DESCRIPTION:
URL:https://www.smhfit.com/event/chair-yoga-225/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250917T160000
DTEND;TZID=America/New_York:20250917T170000
DTSTAMP:20260412T193353
CREATED:20250901T043421Z
LAST-MODIFIED:20250901T043421Z
UID:10004043-1758124800-1758128400@www.smhfit.com
SUMMARY:HIIT & Core
DESCRIPTION:
URL:https://www.smhfit.com/event/hiit-core-170/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250917T170000
DTEND;TZID=America/New_York:20250917T180000
DTSTAMP:20260412T193353
CREATED:20250901T043417Z
LAST-MODIFIED:20250901T043417Z
UID:10004042-1758128400-1758132000@www.smhfit.com
SUMMARY:Gentle Yoga
DESCRIPTION:
URL:https://www.smhfit.com/event/gentle-yoga-61/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250917T173000
DTEND;TZID=America/New_York:20250917T183000
DTSTAMP:20260412T193353
CREATED:20250901T043425Z
LAST-MODIFIED:20250901T043425Z
UID:10004045-1758130200-1758133800@www.smhfit.com
SUMMARY:Powerplex
DESCRIPTION:
URL:https://www.smhfit.com/event/powerplex-108/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250918T080000
DTEND;TZID=America/New_York:20250918T090000
DTSTAMP:20260412T193353
CREATED:20250901T043430Z
LAST-MODIFIED:20250901T043430Z
UID:10004046-1758182400-1758186000@www.smhfit.com
SUMMARY:Body Barre
DESCRIPTION:
URL:https://www.smhfit.com/event/body-barre-120/
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250919T090000
DTEND;TZID=America/New_York:20250919T100000
DTSTAMP:20260412T193353
CREATED:20250901T043443Z
LAST-MODIFIED:20250901T043443Z
UID:10006919-1758272400-1758276000@www.smhfit.com
SUMMARY:Zumba
DESCRIPTION:
URL:https://www.smhfit.com/event/zumba-146/
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250919T090000
DTEND;TZID=America/New_York:20250919T100000
DTSTAMP:20260412T193353
CREATED:20250901T043454Z
LAST-MODIFIED:20250901T043454Z
UID:10006920-1758272400-1758276000@www.smhfit.com
SUMMARY:Spin
DESCRIPTION:
URL:https://www.smhfit.com/event/spin-793/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250919T100000
DTEND;TZID=America/New_York:20250919T110000
DTSTAMP:20260412T193353
CREATED:20250901T043458Z
LAST-MODIFIED:20250901T043458Z
UID:10006921-1758276000-1758279600@www.smhfit.com
SUMMARY:Aqua Challenge
DESCRIPTION:Aquatic Class
URL:https://www.smhfit.com/event/aqua-challenge-628/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250919T100000
DTEND;TZID=America/New_York:20250919T110000
DTSTAMP:20260412T193353
CREATED:20250901T043500Z
LAST-MODIFIED:20250901T043500Z
UID:10006922-1758276000-1758279600@www.smhfit.com
SUMMARY:Total Body Tone
DESCRIPTION:
URL:https://www.smhfit.com/event/total-body-tone-221/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250919T100000
DTEND;TZID=America/New_York:20250919T110000
DTSTAMP:20260412T193353
CREATED:20250901T043501Z
LAST-MODIFIED:20250901T043501Z
UID:10006923-1758276000-1758279600@www.smhfit.com
SUMMARY:Proactive Aging
DESCRIPTION:
URL:https://www.smhfit.com/event/proactive-aging-86/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250919T160000
DTEND;TZID=America/New_York:20250919T170000
DTSTAMP:20260412T193353
CREATED:20250901T043518Z
LAST-MODIFIED:20250901T043518Z
UID:10006925-1758297600-1758301200@www.smhfit.com
SUMMARY:Cardio Sculpt
DESCRIPTION:
URL:https://www.smhfit.com/event/cardio-sculpt-117/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250919T160000
DTEND;TZID=America/New_York:20250919T170000
DTSTAMP:20260412T193353
CREATED:20250901T043518Z
LAST-MODIFIED:20250901T043518Z
UID:10006926-1758297600-1758301200@www.smhfit.com
SUMMARY:Yin Yoga
DESCRIPTION:
URL:https://www.smhfit.com/event/yin-yoga-24/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250919T170000
DTEND;TZID=America/New_York:20250919T180000
DTSTAMP:20260412T193353
CREATED:20250901T043530Z
LAST-MODIFIED:20250901T043530Z
UID:10006927-1758301200-1758304800@www.smhfit.com
SUMMARY:Mat Pilates
DESCRIPTION:
URL:https://www.smhfit.com/event/mat-pilates-193/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250919T180000
DTEND;TZID=America/New_York:20250919T190000
DTSTAMP:20260412T193353
CREATED:20250901T043514Z
LAST-MODIFIED:20250901T043514Z
UID:10006924-1758304800-1758308400@www.smhfit.com
SUMMARY:Aqua Pilates
DESCRIPTION:Aquatic Class
URL:https://www.smhfit.com/event/aqua-pilates-178/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250920T080000
DTEND;TZID=America/New_York:20250920T090000
DTSTAMP:20260412T193353
CREATED:20250901T043534Z
LAST-MODIFIED:20250901T043534Z
UID:10006928-1758355200-1758358800@www.smhfit.com
SUMMARY:Vinyasa Flow
DESCRIPTION:
URL:https://www.smhfit.com/event/vinyasa-flow-168/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250920T080000
DTEND;TZID=America/New_York:20250920T090000
DTSTAMP:20260412T193353
CREATED:20250901T043545Z
LAST-MODIFIED:20250901T043545Z
UID:10006929-1758355200-1758358800@www.smhfit.com
SUMMARY:Balance&Stretch
DESCRIPTION:
URL:https://www.smhfit.com/event/balancestretch-222/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250920T090000
DTEND;TZID=America/New_York:20250920T100000
DTSTAMP:20260412T193353
CREATED:20250901T043549Z
LAST-MODIFIED:20250901T043549Z
UID:10006930-1758358800-1758362400@www.smhfit.com
SUMMARY:Spin
DESCRIPTION:
URL:https://www.smhfit.com/event/spin-794/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250920T090000
DTEND;TZID=America/New_York:20250920T100000
DTSTAMP:20260412T193353
CREATED:20250901T043552Z
LAST-MODIFIED:20250901T043552Z
UID:10006931-1758358800-1758362400@www.smhfit.com
SUMMARY:Ageless Athletes
DESCRIPTION:
URL:https://www.smhfit.com/event/ageless-athletes-75/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250920T100000
DTEND;TZID=America/New_York:20250920T110000
DTSTAMP:20260412T193353
CREATED:20250901T043558Z
LAST-MODIFIED:20250901T043558Z
UID:10006932-1758362400-1758366000@www.smhfit.com
SUMMARY:Step & Strength
DESCRIPTION:
URL:https://www.smhfit.com/event/step-strength-74/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250920T100000
DTEND;TZID=America/New_York:20250920T110000
DTSTAMP:20260412T193353
CREATED:20250901T043604Z
LAST-MODIFIED:20250901T043604Z
UID:10006933-1758362400-1758366000@www.smhfit.com
SUMMARY:Aqua Challenge
DESCRIPTION:
URL:https://www.smhfit.com/event/aqua-challenge-629/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250920T110000
DTEND;TZID=America/New_York:20250920T120000
DTSTAMP:20260412T193353
CREATED:20250901T043613Z
LAST-MODIFIED:20250901T043613Z
UID:10006934-1758366000-1758369600@www.smhfit.com
SUMMARY:Multi-Level Yoga
DESCRIPTION:
URL:https://www.smhfit.com/event/multi-level-yoga-66/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250920T110000
DTEND;TZID=America/New_York:20250920T120000
DTSTAMP:20260412T193353
CREATED:20250901T043620Z
LAST-MODIFIED:20250901T043620Z
UID:10004056-1758366000-1758369600@www.smhfit.com
SUMMARY:Rock Steady Boxing
DESCRIPTION:
URL:https://www.smhfit.com/event/rock-steady-boxing-84/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250920T120000
DTEND;TZID=America/New_York:20250920T130000
DTSTAMP:20260412T193353
CREATED:20250901T043621Z
LAST-MODIFIED:20250901T043621Z
UID:10004058-1758369600-1758373200@www.smhfit.com
SUMMARY:PWR! Gym
DESCRIPTION:
URL:https://www.smhfit.com/event/pwr-gym-83/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250920T140000
DTEND;TZID=America/New_York:20250920T150000
DTSTAMP:20260412T193353
CREATED:20250901T043625Z
LAST-MODIFIED:20250901T043625Z
UID:10004060-1758376800-1758380400@www.smhfit.com
SUMMARY:Oncology Recovery Exercise
DESCRIPTION:
URL:https://www.smhfit.com/event/oncology-recovery-exercise-190/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250921T090000
DTEND;TZID=America/New_York:20250921T100000
DTSTAMP:20260412T193353
CREATED:20250901T043627Z
LAST-MODIFIED:20250901T043627Z
UID:10004061-1758445200-1758448800@www.smhfit.com
SUMMARY:Spin
DESCRIPTION:
URL:https://www.smhfit.com/event/spin-795/
END:VEVENT
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