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DTSTART;TZID=America/New_York:20250821T100000
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CREATED:20250729T184851Z
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UID:10006731-1755770400-1755774000@www.smhfit.com
SUMMARY:Proactive Aging
DESCRIPTION:
URL:https://www.smhfit.com/event/proactive-aging-82/
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250821T160000
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CREATED:20250729T185047Z
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UID:10006733-1755792000-1755795600@www.smhfit.com
SUMMARY:Cardio Sculpt
DESCRIPTION:
URL:https://www.smhfit.com/event/cardio-sculpt-113/
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DTSTART;TZID=America/New_York:20250821T160000
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CREATED:20250729T185049Z
LAST-MODIFIED:20250729T185049Z
UID:10006734-1755792000-1755795600@www.smhfit.com
SUMMARY:Yin Yoga
DESCRIPTION:
URL:https://www.smhfit.com/event/yin-yoga-20/
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DTSTART;TZID=America/New_York:20250821T170000
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CREATED:20250729T185050Z
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UID:10006736-1755795600-1755799200@www.smhfit.com
SUMMARY:Mat Pilates
DESCRIPTION:
URL:https://www.smhfit.com/event/mat-pilates-185/
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DTSTART;TZID=America/New_York:20250821T180000
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CREATED:20250729T184852Z
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UID:10006732-1755799200-1755802800@www.smhfit.com
SUMMARY:Aqua Pilates
DESCRIPTION:Aquatic Class
URL:https://www.smhfit.com/event/aqua-pilates-172/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250822T080000
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CREATED:20250729T185051Z
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UID:10006737-1755849600-1755853200@www.smhfit.com
SUMMARY:Vinyasa Flow
DESCRIPTION:
URL:https://www.smhfit.com/event/vinyasa-flow-164/
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250822T080000
DTEND;TZID=America/New_York:20250822T090000
DTSTAMP:20260412T204321
CREATED:20250729T185052Z
LAST-MODIFIED:20250729T185052Z
UID:10006738-1755849600-1755853200@www.smhfit.com
SUMMARY:Balance&Stretch
DESCRIPTION:
URL:https://www.smhfit.com/event/balancestretch-215/
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250822T090000
DTEND;TZID=America/New_York:20250822T100000
DTSTAMP:20260412T204321
CREATED:20250729T185246Z
LAST-MODIFIED:20250729T185246Z
UID:10006739-1755853200-1755856800@www.smhfit.com
SUMMARY:Spin
DESCRIPTION:
URL:https://www.smhfit.com/event/spin-773/
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250822T090000
DTEND;TZID=America/New_York:20250822T100000
DTSTAMP:20260412T204321
CREATED:20250729T185248Z
LAST-MODIFIED:20250729T185248Z
UID:10006740-1755853200-1755856800@www.smhfit.com
SUMMARY:Ageless Athletes
DESCRIPTION:
URL:https://www.smhfit.com/event/ageless-athletes-71/
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250822T100000
DTEND;TZID=America/New_York:20250822T110000
DTSTAMP:20260412T204321
CREATED:20250729T185249Z
LAST-MODIFIED:20250729T185249Z
UID:10006741-1755856800-1755860400@www.smhfit.com
SUMMARY:Step & Strength
DESCRIPTION:
URL:https://www.smhfit.com/event/step-strength-70/
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250822T100000
DTEND;TZID=America/New_York:20250822T110000
DTSTAMP:20260412T204321
CREATED:20250729T185250Z
LAST-MODIFIED:20250729T185250Z
UID:10006742-1755856800-1755860400@www.smhfit.com
SUMMARY:Aqua Challenge
DESCRIPTION:
URL:https://www.smhfit.com/event/aqua-challenge-606/
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250822T110000
DTEND;TZID=America/New_York:20250822T120000
DTSTAMP:20260412T204321
CREATED:20250729T185251Z
LAST-MODIFIED:20250729T185251Z
UID:10006743-1755860400-1755864000@www.smhfit.com
SUMMARY:Multi-Level Yoga
DESCRIPTION:
URL:https://www.smhfit.com/event/multi-level-yoga-62/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250822T110000
DTEND;TZID=America/New_York:20250822T120000
DTSTAMP:20260412T204321
CREATED:20250729T185447Z
LAST-MODIFIED:20250729T185447Z
UID:10006744-1755860400-1755864000@www.smhfit.com
SUMMARY:Rock Steady Boxing
DESCRIPTION:
URL:https://www.smhfit.com/event/rock-steady-boxing-73/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250822T120000
DTEND;TZID=America/New_York:20250822T130000
DTSTAMP:20260412T204321
CREATED:20250729T185448Z
LAST-MODIFIED:20250729T185448Z
UID:10006745-1755864000-1755867600@www.smhfit.com
SUMMARY:PWR! Gym
DESCRIPTION:
URL:https://www.smhfit.com/event/pwr-gym-72/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250822T140000
DTEND;TZID=America/New_York:20250822T150000
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CREATED:20250729T185450Z
LAST-MODIFIED:20250729T185450Z
UID:10006746-1755871200-1755874800@www.smhfit.com
SUMMARY:Oncology Recovery Exercise
DESCRIPTION:
URL:https://www.smhfit.com/event/oncology-recovery-exercise-182/
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DTSTART;TZID=America/New_York:20250823T090000
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CREATED:20250729T185452Z
LAST-MODIFIED:20250729T185452Z
UID:10006747-1755939600-1755943200@www.smhfit.com
SUMMARY:Spin
DESCRIPTION:
URL:https://www.smhfit.com/event/spin-774/
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250823T090000
DTEND;TZID=America/New_York:20250823T100000
DTSTAMP:20260412T204321
CREATED:20250729T185453Z
LAST-MODIFIED:20250729T185453Z
UID:10006748-1755939600-1755943200@www.smhfit.com
SUMMARY:HIIT & Core
DESCRIPTION:
URL:https://www.smhfit.com/event/hiit-core-163/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250823T100000
DTEND;TZID=America/New_York:20250823T110000
DTSTAMP:20260412T204321
CREATED:20250729T185635Z
LAST-MODIFIED:20250729T185635Z
UID:10006749-1755943200-1755946800@www.smhfit.com
SUMMARY:Yoga
DESCRIPTION:
URL:https://www.smhfit.com/event/yoga-153/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250823T100000
DTEND;TZID=America/New_York:20250823T110000
DTSTAMP:20260412T204321
CREATED:20250729T185639Z
LAST-MODIFIED:20250729T185639Z
UID:10006750-1755943200-1755946800@www.smhfit.com
SUMMARY:Aqua Challenge
DESCRIPTION:Aquatic Class
URL:https://www.smhfit.com/event/aqua-challenge-607/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250823T110000
DTEND;TZID=America/New_York:20250823T120000
DTSTAMP:20260412T204321
CREATED:20250729T185640Z
LAST-MODIFIED:20250729T185640Z
UID:10006751-1755946800-1755950400@www.smhfit.com
SUMMARY:Oncology Qi Gong
DESCRIPTION:
URL:https://www.smhfit.com/event/oncology-qi-gong-106/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250825T080000
DTEND;TZID=America/New_York:20250825T090000
DTSTAMP:20260412T204321
CREATED:20250729T185641Z
LAST-MODIFIED:20250729T185958Z
UID:10006752-1756108800-1756112400@www.smhfit.com
SUMMARY:Balance&Stretch
DESCRIPTION:
URL:https://www.smhfit.com/event/balancestretch-216/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250825T090000
DTEND;TZID=America/New_York:20250825T100000
DTSTAMP:20260412T204321
CREATED:20250729T185645Z
LAST-MODIFIED:20250729T185959Z
UID:10006753-1756112400-1756116000@www.smhfit.com
SUMMARY:Spin
DESCRIPTION:
URL:https://www.smhfit.com/event/spin-775/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250825T100000
DTEND;TZID=America/New_York:20250825T110000
DTSTAMP:20260412T204321
CREATED:20250729T185835Z
LAST-MODIFIED:20250729T190001Z
UID:10006754-1756116000-1756119600@www.smhfit.com
SUMMARY:Aqua Challenge
DESCRIPTION:
URL:https://www.smhfit.com/event/aqua-challenge-608/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250825T100000
DTEND;TZID=America/New_York:20250825T110000
DTSTAMP:20260412T204321
CREATED:20250729T185838Z
LAST-MODIFIED:20250729T190013Z
UID:10006755-1756116000-1756119600@www.smhfit.com
SUMMARY:Strength & Step
DESCRIPTION:
URL:https://www.smhfit.com/event/strength-step-25/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250825T110000
DTEND;TZID=America/New_York:20250825T120000
DTSTAMP:20260412T204321
CREATED:20250729T185838Z
LAST-MODIFIED:20250729T190016Z
UID:10006756-1756119600-1756123200@www.smhfit.com
SUMMARY:Slow Flow Yoga
DESCRIPTION:
URL:https://www.smhfit.com/event/slow-flow-yoga-54/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250825T110000
DTEND;TZID=America/New_York:20250825T120000
DTSTAMP:20260412T204321
CREATED:20250729T185840Z
LAST-MODIFIED:20250729T190019Z
UID:10006757-1756119600-1756123200@www.smhfit.com
SUMMARY:Rock Steady Boxing
DESCRIPTION:
URL:https://www.smhfit.com/event/rock-steady-boxing-74/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250825T120000
DTEND;TZID=America/New_York:20250825T130000
DTSTAMP:20260412T204321
CREATED:20250729T185840Z
LAST-MODIFIED:20250729T190020Z
UID:10006758-1756123200-1756126800@www.smhfit.com
SUMMARY:PWR! Gym
DESCRIPTION:
URL:https://www.smhfit.com/event/pwr-gym-73/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250825T130000
DTEND;TZID=America/New_York:20250825T140000
DTSTAMP:20260412T204321
CREATED:20250729T190024Z
LAST-MODIFIED:20250729T190024Z
UID:10006761-1756126800-1756130400@www.smhfit.com
SUMMARY:Prenatal Yoga
DESCRIPTION:
URL:https://www.smhfit.com/event/prenatal-yoga-94/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250825T173000
DTEND;TZID=America/New_York:20250825T183000
DTSTAMP:20260412T204321
CREATED:20250729T185955Z
LAST-MODIFIED:20250729T190049Z
UID:10006759-1756143000-1756146600@www.smhfit.com
SUMMARY:Pilates\, Cardio\, Core & More
DESCRIPTION:
URL:https://www.smhfit.com/event/pilates-cardio-core-more-24/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250825T180000
DTEND;TZID=America/New_York:20250825T190000
DTSTAMP:20260412T204321
CREATED:20250729T185957Z
LAST-MODIFIED:20250729T190052Z
UID:10006760-1756144800-1756148400@www.smhfit.com
SUMMARY:Aqua Pilates
DESCRIPTION:Aquatic Class
URL:https://www.smhfit.com/event/aqua-pilates-173/
END:VEVENT
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