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X-ORIGINAL-URL:https://www.smhfit.com
X-WR-CALDESC:Events for HealthFit
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DTSTART;TZID=America/New_York:20250911T100000
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CREATED:20250901T042859Z
LAST-MODIFIED:20250901T042859Z
UID:57164-1757584800-1757588400@www.smhfit.com
SUMMARY:Total Body Tone
DESCRIPTION:
URL:https://www.smhfit.com/event/total-body-tone-219/
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250911T100000
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DTSTAMP:20260415T142725
CREATED:20250901T042901Z
LAST-MODIFIED:20250901T042901Z
UID:57165-1757584800-1757588400@www.smhfit.com
SUMMARY:Proactive Aging
DESCRIPTION:
URL:https://www.smhfit.com/event/proactive-aging-85/
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250911T160000
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DTSTAMP:20260415T142725
CREATED:20250901T042902Z
LAST-MODIFIED:20250901T042902Z
UID:57166-1757606400-1757610000@www.smhfit.com
SUMMARY:Cardio Sculpt
DESCRIPTION:
URL:https://www.smhfit.com/event/cardio-sculpt-116/
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DTSTART;TZID=America/New_York:20250911T160000
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CREATED:20250901T042903Z
LAST-MODIFIED:20250901T042903Z
UID:57167-1757606400-1757610000@www.smhfit.com
SUMMARY:Yin Yoga
DESCRIPTION:
URL:https://www.smhfit.com/event/yin-yoga-23/
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DTSTART;TZID=America/New_York:20250911T170000
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CREATED:20250901T042908Z
LAST-MODIFIED:20250901T042908Z
UID:57168-1757610000-1757613600@www.smhfit.com
SUMMARY:Mat Pilates
DESCRIPTION:
URL:https://www.smhfit.com/event/mat-pilates-191/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250912T080000
DTEND;TZID=America/New_York:20250912T090000
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CREATED:20250901T042916Z
LAST-MODIFIED:20250901T042946Z
UID:57169-1757664000-1757667600@www.smhfit.com
SUMMARY:Vinyasa Flow
DESCRIPTION:
URL:https://www.smhfit.com/event/vinyasa-flow-167/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250912T080000
DTEND;TZID=America/New_York:20250912T090000
DTSTAMP:20260415T142725
CREATED:20250901T042923Z
LAST-MODIFIED:20250901T042951Z
UID:57170-1757664000-1757667600@www.smhfit.com
SUMMARY:Balance&Stretch
DESCRIPTION:
URL:https://www.smhfit.com/event/balancestretch-220/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250912T090000
DTEND;TZID=America/New_York:20250912T100000
DTSTAMP:20260415T142725
CREATED:20250901T042924Z
LAST-MODIFIED:20250901T042954Z
UID:57171-1757667600-1757671200@www.smhfit.com
SUMMARY:Spin
DESCRIPTION:
URL:https://www.smhfit.com/event/spin-789/
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250912T090000
DTEND;TZID=America/New_York:20250912T100000
DTSTAMP:20260415T142725
CREATED:20250901T042938Z
LAST-MODIFIED:20250901T043000Z
UID:57172-1757667600-1757671200@www.smhfit.com
SUMMARY:Ageless Athletes
DESCRIPTION:
URL:https://www.smhfit.com/event/ageless-athletes-74/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250912T100000
DTEND;TZID=America/New_York:20250912T110000
DTSTAMP:20260415T142725
CREATED:20250901T042939Z
LAST-MODIFIED:20250901T043009Z
UID:57173-1757671200-1757674800@www.smhfit.com
SUMMARY:Step & Strength
DESCRIPTION:
URL:https://www.smhfit.com/event/step-strength-73/
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250912T100000
DTEND;TZID=America/New_York:20250912T110000
DTSTAMP:20260415T142725
CREATED:20250901T043018Z
LAST-MODIFIED:20250901T043018Z
UID:57179-1757671200-1757674800@www.smhfit.com
SUMMARY:Aqua Challenge
DESCRIPTION:
URL:https://www.smhfit.com/event/aqua-challenge-623/
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250912T110000
DTEND;TZID=America/New_York:20250912T120000
DTSTAMP:20260415T142725
CREATED:20250901T043023Z
LAST-MODIFIED:20250901T043023Z
UID:57180-1757674800-1757678400@www.smhfit.com
SUMMARY:Multi-Level Yoga
DESCRIPTION:
URL:https://www.smhfit.com/event/multi-level-yoga-65/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250912T110000
DTEND;TZID=America/New_York:20250912T120000
DTSTAMP:20260415T142725
CREATED:20250901T043034Z
LAST-MODIFIED:20250901T043034Z
UID:57181-1757674800-1757678400@www.smhfit.com
SUMMARY:Rock Steady Boxing
DESCRIPTION:
URL:https://www.smhfit.com/event/rock-steady-boxing-81/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250912T120000
DTEND;TZID=America/New_York:20250912T130000
DTSTAMP:20260415T142725
CREATED:20250901T043035Z
LAST-MODIFIED:20250901T043035Z
UID:57182-1757678400-1757682000@www.smhfit.com
SUMMARY:PWR! Gym
DESCRIPTION:
URL:https://www.smhfit.com/event/pwr-gym-80/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250912T140000
DTEND;TZID=America/New_York:20250912T150000
DTSTAMP:20260415T142725
CREATED:20250901T043036Z
LAST-MODIFIED:20250901T043036Z
UID:57183-1757685600-1757689200@www.smhfit.com
SUMMARY:Oncology Recovery Exercise
DESCRIPTION:
URL:https://www.smhfit.com/event/oncology-recovery-exercise-188/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250913T090000
DTEND;TZID=America/New_York:20250913T100000
DTSTAMP:20260415T142725
CREATED:20250901T043102Z
LAST-MODIFIED:20250901T043129Z
UID:57184-1757754000-1757757600@www.smhfit.com
SUMMARY:Spin
DESCRIPTION:
URL:https://www.smhfit.com/event/spin-790/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250913T090000
DTEND;TZID=America/New_York:20250913T100000
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CREATED:20250901T043106Z
LAST-MODIFIED:20250901T043133Z
UID:57185-1757754000-1757757600@www.smhfit.com
SUMMARY:HIIT & Core
DESCRIPTION:
URL:https://www.smhfit.com/event/hiit-core-169/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250913T100000
DTEND;TZID=America/New_York:20250913T110000
DTSTAMP:20260415T142725
CREATED:20250901T043107Z
LAST-MODIFIED:20250901T043135Z
UID:57186-1757757600-1757761200@www.smhfit.com
SUMMARY:Yoga
DESCRIPTION:
URL:https://www.smhfit.com/event/yoga-156/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250913T100000
DTEND;TZID=America/New_York:20250913T110000
DTSTAMP:20260415T142725
CREATED:20250901T043114Z
LAST-MODIFIED:20250901T043141Z
UID:57187-1757757600-1757761200@www.smhfit.com
SUMMARY:Aqua Challenge
DESCRIPTION:Aquatic Class
URL:https://www.smhfit.com/event/aqua-challenge-624/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250913T110000
DTEND;TZID=America/New_York:20250913T120000
DTSTAMP:20260415T142725
CREATED:20250901T043118Z
LAST-MODIFIED:20250901T043145Z
UID:57188-1757761200-1757764800@www.smhfit.com
SUMMARY:Oncology Qi Gong
DESCRIPTION:
URL:https://www.smhfit.com/event/oncology-qi-gong-109/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250915T080000
DTEND;TZID=America/New_York:20250915T090000
DTSTAMP:20260415T142725
CREATED:20250901T043154Z
LAST-MODIFIED:20250901T043154Z
UID:57194-1757923200-1757926800@www.smhfit.com
SUMMARY:Balance&Stretch
DESCRIPTION:
URL:https://www.smhfit.com/event/balancestretch-221/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250915T090000
DTEND;TZID=America/New_York:20250915T100000
DTSTAMP:20260415T142725
CREATED:20250901T043158Z
LAST-MODIFIED:20250901T043158Z
UID:57195-1757926800-1757930400@www.smhfit.com
SUMMARY:Spin
DESCRIPTION:
URL:https://www.smhfit.com/event/spin-791/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250915T100000
DTEND;TZID=America/New_York:20250915T110000
DTSTAMP:20260415T142725
CREATED:20250901T043200Z
LAST-MODIFIED:20250901T043200Z
UID:57196-1757930400-1757934000@www.smhfit.com
SUMMARY:Aqua Challenge
DESCRIPTION:
URL:https://www.smhfit.com/event/aqua-challenge-625/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250915T100000
DTEND;TZID=America/New_York:20250915T110000
DTSTAMP:20260415T142725
CREATED:20250901T043208Z
LAST-MODIFIED:20250901T043208Z
UID:57197-1757930400-1757934000@www.smhfit.com
SUMMARY:Strength & Step
DESCRIPTION:
URL:https://www.smhfit.com/event/strength-step-27/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250915T110000
DTEND;TZID=America/New_York:20250915T120000
DTSTAMP:20260415T142725
CREATED:20250901T043209Z
LAST-MODIFIED:20250901T043209Z
UID:57198-1757934000-1757937600@www.smhfit.com
SUMMARY:Slow Flow Yoga
DESCRIPTION:
URL:https://www.smhfit.com/event/slow-flow-yoga-56/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250915T110000
DTEND;TZID=America/New_York:20250915T120000
DTSTAMP:20260415T142725
CREATED:20250901T043214Z
LAST-MODIFIED:20250901T043214Z
UID:57199-1757934000-1757937600@www.smhfit.com
SUMMARY:Rock Steady Boxing
DESCRIPTION:
URL:https://www.smhfit.com/event/rock-steady-boxing-82/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250915T120000
DTEND;TZID=America/New_York:20250915T130000
DTSTAMP:20260415T142725
CREATED:20250901T043216Z
LAST-MODIFIED:20250901T043216Z
UID:57200-1757937600-1757941200@www.smhfit.com
SUMMARY:PWR! Gym
DESCRIPTION:
URL:https://www.smhfit.com/event/pwr-gym-81/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250915T173000
DTEND;TZID=America/New_York:20250915T183000
DTSTAMP:20260415T142725
CREATED:20250901T043217Z
LAST-MODIFIED:20250901T043217Z
UID:57201-1757957400-1757961000@www.smhfit.com
SUMMARY:Pilates\, Cardio\, Core & More
DESCRIPTION:
URL:https://www.smhfit.com/event/pilates-cardio-core-more-26/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250915T180000
DTEND;TZID=America/New_York:20250915T190000
DTSTAMP:20260415T142725
CREATED:20250901T043222Z
LAST-MODIFIED:20250901T043222Z
UID:57202-1757959200-1757962800@www.smhfit.com
SUMMARY:Aqua Pilates
DESCRIPTION:Aquatic Class
URL:https://www.smhfit.com/event/aqua-pilates-177/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250916T090000
DTEND;TZID=America/New_York:20250916T100000
DTSTAMP:20260415T142725
CREATED:20250901T043223Z
LAST-MODIFIED:20250901T043223Z
UID:57203-1758013200-1758016800@www.smhfit.com
SUMMARY:Chair Yoga
DESCRIPTION:
URL:https://www.smhfit.com/event/chair-yoga-224/
END:VEVENT
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