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X-WR-CALDESC:Events for HealthFit
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DTSTART;TZID=America/New_York:20250715T100000
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CREATED:20250627T142926Z
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UID:10006414-1752573600-1752577200@www.smhfit.com
SUMMARY:Qi Gong
DESCRIPTION:
URL:https://www.smhfit.com/event/qi-gong-100/
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250715T123000
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CREATED:20250627T142928Z
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UID:10006415-1752582600-1752586200@www.smhfit.com
SUMMARY:PD Cycle
DESCRIPTION:
URL:https://www.smhfit.com/event/pd-cycle-33/
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DTSTART;TZID=America/New_York:20250715T160000
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CREATED:20250627T142930Z
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UID:10006416-1752595200-1752598800@www.smhfit.com
SUMMARY:Body Barre
DESCRIPTION:
URL:https://www.smhfit.com/event/body-barre-101/
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DTSTART;TZID=America/New_York:20250715T170000
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CREATED:20250627T142932Z
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UID:10006417-1752598800-1752602400@www.smhfit.com
SUMMARY:Spin Speed
DESCRIPTION:
URL:https://www.smhfit.com/event/spin-speed-50/
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DTSTART;TZID=America/New_York:20250715T170000
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CREATED:20250627T142933Z
LAST-MODIFIED:20250627T142933Z
UID:10006418-1752598800-1752602400@www.smhfit.com
SUMMARY:Fundamental Yoga
DESCRIPTION:
URL:https://www.smhfit.com/event/fundamental-yoga-80/
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DTSTART;TZID=America/New_York:20250715T173000
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CREATED:20250627T143127Z
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UID:10006419-1752600600-1752604200@www.smhfit.com
SUMMARY:SHRED
DESCRIPTION:
URL:https://www.smhfit.com/event/shred-116/
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250715T180000
DTEND;TZID=America/New_York:20250715T190000
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CREATED:20250627T143130Z
LAST-MODIFIED:20250627T143130Z
UID:10006420-1752602400-1752606000@www.smhfit.com
SUMMARY:Aqua Tone
DESCRIPTION:Aquatic Class
URL:https://www.smhfit.com/event/aqua-tone-148/
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250716T080000
DTEND;TZID=America/New_York:20250716T090000
DTSTAMP:20260413T190032
CREATED:20250627T143132Z
LAST-MODIFIED:20250627T143132Z
UID:10006421-1752652800-1752656400@www.smhfit.com
SUMMARY:BodyFit
DESCRIPTION:
URL:https://www.smhfit.com/event/bodyfit-101/
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250716T090000
DTEND;TZID=America/New_York:20250716T100000
DTSTAMP:20260413T190032
CREATED:20250627T143136Z
LAST-MODIFIED:20250627T143136Z
UID:10006422-1752656400-1752660000@www.smhfit.com
SUMMARY:Mat Pilates
DESCRIPTION:
URL:https://www.smhfit.com/event/mat-pilates-175/
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250716T090000
DTEND;TZID=America/New_York:20250716T100000
DTSTAMP:20260413T190032
CREATED:20250627T143138Z
LAST-MODIFIED:20250627T143138Z
UID:10006423-1752656400-1752660000@www.smhfit.com
SUMMARY:Spin
DESCRIPTION:
URL:https://www.smhfit.com/event/spin-744/
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DTSTART;TZID=America/New_York:20250716T090000
DTEND;TZID=America/New_York:20250716T100000
DTSTAMP:20260413T190032
CREATED:20250627T143329Z
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UID:10006424-1752656400-1752660000@www.smhfit.com
SUMMARY:TRX
DESCRIPTION:
URL:https://www.smhfit.com/event/trx-139/
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DTSTART;TZID=America/New_York:20250716T100000
DTEND;TZID=America/New_York:20250716T110000
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CREATED:20250627T143331Z
LAST-MODIFIED:20250627T143331Z
UID:10006425-1752660000-1752663600@www.smhfit.com
SUMMARY:Aqua Challenge
DESCRIPTION:Aqua Class
URL:https://www.smhfit.com/event/aqua-challenge-574/
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250716T100000
DTEND;TZID=America/New_York:20250716T110000
DTSTAMP:20260413T190032
CREATED:20250627T143332Z
LAST-MODIFIED:20250627T143332Z
UID:10006426-1752660000-1752663600@www.smhfit.com
SUMMARY:Oncology Recovery Exercise
DESCRIPTION:
URL:https://www.smhfit.com/event/oncology-recovery-exercise-172/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250716T110000
DTEND;TZID=America/New_York:20250716T120000
DTSTAMP:20260413T190032
CREATED:20250627T143337Z
LAST-MODIFIED:20250627T143337Z
UID:10006427-1752663600-1752667200@www.smhfit.com
SUMMARY:Therapeutic Yoga
DESCRIPTION:
URL:https://www.smhfit.com/event/therapeutic-yoga-99/
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250716T110000
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CREATED:20250627T143339Z
LAST-MODIFIED:20250627T143339Z
UID:10006428-1752663600-1752667200@www.smhfit.com
SUMMARY:Rock Steady Boxing
DESCRIPTION:
URL:https://www.smhfit.com/event/rock-steady-boxing-56/
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DTSTART;TZID=America/New_York:20250716T120000
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CREATED:20250627T143528Z
LAST-MODIFIED:20250627T143528Z
UID:10006429-1752667200-1752670800@www.smhfit.com
SUMMARY:PWR! Gym
DESCRIPTION:
URL:https://www.smhfit.com/event/pwr-gym-55/
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DTSTART;TZID=America/New_York:20250716T120000
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CREATED:20250627T143533Z
LAST-MODIFIED:20250627T143533Z
UID:10006430-1752667200-1752670800@www.smhfit.com
SUMMARY:FUNctional Fitness
DESCRIPTION:
URL:https://www.smhfit.com/event/functional-fitness-126/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250716T140000
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DTSTAMP:20260413T190032
CREATED:20250627T143534Z
LAST-MODIFIED:20250627T143534Z
UID:10006431-1752674400-1752678000@www.smhfit.com
SUMMARY:Chair Yoga
DESCRIPTION:
URL:https://www.smhfit.com/event/chair-yoga-207/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250716T160000
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DTSTAMP:20260413T190032
CREATED:20250627T143539Z
LAST-MODIFIED:20250627T143539Z
UID:10006433-1752681600-1752685200@www.smhfit.com
SUMMARY:HIIT & Core
DESCRIPTION:
URL:https://www.smhfit.com/event/hiit-core-152/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250716T170000
DTEND;TZID=America/New_York:20250716T180000
DTSTAMP:20260413T190032
CREATED:20250627T143535Z
LAST-MODIFIED:20250627T143535Z
UID:10006432-1752685200-1752688800@www.smhfit.com
SUMMARY:Gentle Yoga
DESCRIPTION:
URL:https://www.smhfit.com/event/gentle-yoga-52/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250716T173000
DTEND;TZID=America/New_York:20250716T183000
DTSTAMP:20260413T190032
CREATED:20250627T143729Z
LAST-MODIFIED:20250627T143729Z
UID:10006434-1752687000-1752690600@www.smhfit.com
SUMMARY:Powerplex
DESCRIPTION:
URL:https://www.smhfit.com/event/powerplex-99/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250717T080000
DTEND;TZID=America/New_York:20250717T090000
DTSTAMP:20260413T190032
CREATED:20250627T143730Z
LAST-MODIFIED:20250627T143730Z
UID:10006435-1752739200-1752742800@www.smhfit.com
SUMMARY:Body Barre
DESCRIPTION:
URL:https://www.smhfit.com/event/body-barre-102/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250717T090000
DTEND;TZID=America/New_York:20250717T100000
DTSTAMP:20260413T190032
CREATED:20250627T143735Z
LAST-MODIFIED:20250627T143735Z
UID:10006436-1752742800-1752746400@www.smhfit.com
SUMMARY:Zumba
DESCRIPTION:
URL:https://www.smhfit.com/event/zumba-129/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250717T090000
DTEND;TZID=America/New_York:20250717T100000
DTSTAMP:20260413T190032
CREATED:20250627T143737Z
LAST-MODIFIED:20250627T143737Z
UID:10006437-1752742800-1752746400@www.smhfit.com
SUMMARY:Spin
DESCRIPTION:
URL:https://www.smhfit.com/event/spin-745/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250717T100000
DTEND;TZID=America/New_York:20250717T110000
DTSTAMP:20260413T190032
CREATED:20250627T143742Z
LAST-MODIFIED:20250627T143742Z
UID:10006438-1752746400-1752750000@www.smhfit.com
SUMMARY:Aqua Challenge
DESCRIPTION:Aquatic Class
URL:https://www.smhfit.com/event/aqua-challenge-575/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250717T100000
DTEND;TZID=America/New_York:20250717T110000
DTSTAMP:20260413T190032
CREATED:20250627T143930Z
LAST-MODIFIED:20250627T143930Z
UID:10006439-1752746400-1752750000@www.smhfit.com
SUMMARY:Total Body Tone
DESCRIPTION:
URL:https://www.smhfit.com/event/total-body-tone-204/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250717T100000
DTEND;TZID=America/New_York:20250717T110000
DTSTAMP:20260413T190032
CREATED:20250627T143932Z
LAST-MODIFIED:20250627T143932Z
UID:10006440-1752746400-1752750000@www.smhfit.com
SUMMARY:Proactive Aging
DESCRIPTION:
URL:https://www.smhfit.com/event/proactive-aging-78/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250717T160000
DTEND;TZID=America/New_York:20250717T170000
DTSTAMP:20260413T190032
CREATED:20250627T143936Z
LAST-MODIFIED:20250627T143936Z
UID:10006441-1752768000-1752771600@www.smhfit.com
SUMMARY:Cardio Sculpt
DESCRIPTION:
URL:https://www.smhfit.com/event/cardio-sculpt-109/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250717T160000
DTEND;TZID=America/New_York:20250717T170000
DTSTAMP:20260413T190032
CREATED:20250627T143937Z
LAST-MODIFIED:20250627T143937Z
UID:10006442-1752768000-1752771600@www.smhfit.com
SUMMARY:Yin Yoga
DESCRIPTION:
URL:https://www.smhfit.com/event/yin-yoga-16/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250717T170000
DTEND;TZID=America/New_York:20250717T180000
DTSTAMP:20260413T190032
CREATED:20250627T143938Z
LAST-MODIFIED:20250627T143938Z
UID:10006443-1752771600-1752775200@www.smhfit.com
SUMMARY:Mat Pilates
DESCRIPTION:
URL:https://www.smhfit.com/event/mat-pilates-176/
END:VEVENT
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