BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//HealthFit - ECPv6.15.20//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://www.smhfit.com
X-WR-CALDESC:Events for HealthFit
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20240310T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20241103T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20250309T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20251102T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20260308T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20261101T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250619T100000
DTEND;TZID=America/New_York:20250619T110000
DTSTAMP:20260413T171237
CREATED:20250602T130258Z
LAST-MODIFIED:20250602T130258Z
UID:10006206-1750327200-1750330800@www.smhfit.com
SUMMARY:Proactive Aging
DESCRIPTION:
URL:https://www.smhfit.com/event/proactive-aging-74/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250619T160000
DTEND;TZID=America/New_York:20250619T170000
DTSTAMP:20260413T171237
CREATED:20250602T130259Z
LAST-MODIFIED:20250602T130259Z
UID:10006207-1750348800-1750352400@www.smhfit.com
SUMMARY:Cardio Sculpt
DESCRIPTION:
URL:https://www.smhfit.com/event/cardio-sculpt-105/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250619T160000
DTEND;TZID=America/New_York:20250619T170000
DTSTAMP:20260413T171237
CREATED:20250602T130301Z
LAST-MODIFIED:20250602T130301Z
UID:10006208-1750348800-1750352400@www.smhfit.com
SUMMARY:Yin Yoga
DESCRIPTION:
URL:https://www.smhfit.com/event/yin-yoga-12/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250619T170000
DTEND;TZID=America/New_York:20250619T180000
DTSTAMP:20260413T171237
CREATED:20250602T130324Z
LAST-MODIFIED:20250602T130324Z
UID:10006209-1750352400-1750356000@www.smhfit.com
SUMMARY:Mat Pilates
DESCRIPTION:
URL:https://www.smhfit.com/event/mat-pilates-168/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250620T080000
DTEND;TZID=America/New_York:20250620T090000
DTSTAMP:20260413T171237
CREATED:20250602T130329Z
LAST-MODIFIED:20250602T130329Z
UID:10006210-1750406400-1750410000@www.smhfit.com
SUMMARY:Vinyasa Flow
DESCRIPTION:
URL:https://www.smhfit.com/event/vinyasa-flow-155/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250620T080000
DTEND;TZID=America/New_York:20250620T090000
DTSTAMP:20260413T171237
CREATED:20250602T130331Z
LAST-MODIFIED:20250602T130331Z
UID:10006211-1750406400-1750410000@www.smhfit.com
SUMMARY:Balance&Stretch
DESCRIPTION:
URL:https://www.smhfit.com/event/balancestretch-196/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250620T090000
DTEND;TZID=America/New_York:20250620T100000
DTSTAMP:20260413T171237
CREATED:20250602T130334Z
LAST-MODIFIED:20250602T130334Z
UID:10006212-1750410000-1750413600@www.smhfit.com
SUMMARY:Spin
DESCRIPTION:
URL:https://www.smhfit.com/event/spin-724/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250620T090000
DTEND;TZID=America/New_York:20250620T100000
DTSTAMP:20260413T171237
CREATED:20250602T130337Z
LAST-MODIFIED:20250602T130337Z
UID:10006213-1750410000-1750413600@www.smhfit.com
SUMMARY:Ageless Athletes
DESCRIPTION:
URL:https://www.smhfit.com/event/ageless-athletes-62/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250620T100000
DTEND;TZID=America/New_York:20250620T110000
DTSTAMP:20260413T171237
CREATED:20250602T130354Z
LAST-MODIFIED:20250602T130354Z
UID:10006214-1750413600-1750417200@www.smhfit.com
SUMMARY:Step & Strength
DESCRIPTION:
URL:https://www.smhfit.com/event/step-strength-61/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250620T100000
DTEND;TZID=America/New_York:20250620T110000
DTSTAMP:20260413T171237
CREATED:20250602T130355Z
LAST-MODIFIED:20250602T130355Z
UID:10006215-1750413600-1750417200@www.smhfit.com
SUMMARY:Aqua Challenge
DESCRIPTION:
URL:https://www.smhfit.com/event/aqua-challenge-552/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250620T110000
DTEND;TZID=America/New_York:20250620T120000
DTSTAMP:20260413T171237
CREATED:20250602T130358Z
LAST-MODIFIED:20250602T130358Z
UID:10006216-1750417200-1750420800@www.smhfit.com
SUMMARY:Multi-Level Yoga
DESCRIPTION:
URL:https://www.smhfit.com/event/multi-level-yoga-53/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250620T110000
DTEND;TZID=America/New_York:20250620T120000
DTSTAMP:20260413T171237
CREATED:20250602T130402Z
LAST-MODIFIED:20250602T130402Z
UID:10006217-1750417200-1750420800@www.smhfit.com
SUMMARY:Rock Steady Boxing
DESCRIPTION:
URL:https://www.smhfit.com/event/rock-steady-boxing-46/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250620T120000
DTEND;TZID=America/New_York:20250620T130000
DTSTAMP:20260413T171237
CREATED:20250602T130404Z
LAST-MODIFIED:20250602T130404Z
UID:10006218-1750420800-1750424400@www.smhfit.com
SUMMARY:PWR! Gym
DESCRIPTION:
URL:https://www.smhfit.com/event/pwr-gym-45/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250620T140000
DTEND;TZID=America/New_York:20250620T150000
DTSTAMP:20260413T171237
CREATED:20250602T130423Z
LAST-MODIFIED:20250602T130423Z
UID:10006219-1750428000-1750431600@www.smhfit.com
SUMMARY:Oncology Recovery Exercise
DESCRIPTION:
URL:https://www.smhfit.com/event/oncology-recovery-exercise-166/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250621T090000
DTEND;TZID=America/New_York:20250621T100000
DTSTAMP:20260413T171237
CREATED:20250602T130425Z
LAST-MODIFIED:20250602T130425Z
UID:10006220-1750496400-1750500000@www.smhfit.com
SUMMARY:Spin
DESCRIPTION:
URL:https://www.smhfit.com/event/spin-725/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250621T090000
DTEND;TZID=America/New_York:20250621T100000
DTSTAMP:20260413T171237
CREATED:20250602T130429Z
LAST-MODIFIED:20250602T130429Z
UID:10006221-1750496400-1750500000@www.smhfit.com
SUMMARY:HIIT & Core
DESCRIPTION:
URL:https://www.smhfit.com/event/hiit-core-145/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250621T100000
DTEND;TZID=America/New_York:20250621T110000
DTSTAMP:20260413T171237
CREATED:20250602T130431Z
LAST-MODIFIED:20250602T130431Z
UID:10006222-1750500000-1750503600@www.smhfit.com
SUMMARY:Yoga
DESCRIPTION:
URL:https://www.smhfit.com/event/yoga-144/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250621T100000
DTEND;TZID=America/New_York:20250621T110000
DTSTAMP:20260413T171237
CREATED:20250602T130433Z
LAST-MODIFIED:20250602T130433Z
UID:10006223-1750500000-1750503600@www.smhfit.com
SUMMARY:Aqua Challenge
DESCRIPTION:Aquatic Class
URL:https://www.smhfit.com/event/aqua-challenge-553/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250621T110000
DTEND;TZID=America/New_York:20250621T120000
DTSTAMP:20260413T171237
CREATED:20250602T130450Z
LAST-MODIFIED:20250602T130450Z
UID:10006224-1750503600-1750507200@www.smhfit.com
SUMMARY:Oncology Qi Gong
DESCRIPTION:
URL:https://www.smhfit.com/event/oncology-qi-gong-97/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250623T080000
DTEND;TZID=America/New_York:20250623T090000
DTSTAMP:20260413T171237
CREATED:20250602T130454Z
LAST-MODIFIED:20250602T130454Z
UID:10006225-1750665600-1750669200@www.smhfit.com
SUMMARY:Balance&Stretch
DESCRIPTION:
URL:https://www.smhfit.com/event/balancestretch-197/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250623T090000
DTEND;TZID=America/New_York:20250623T100000
DTSTAMP:20260413T171237
CREATED:20250602T130456Z
LAST-MODIFIED:20250602T130456Z
UID:10006226-1750669200-1750672800@www.smhfit.com
SUMMARY:Spin
DESCRIPTION:
URL:https://www.smhfit.com/event/spin-726/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250623T100000
DTEND;TZID=America/New_York:20250623T110000
DTSTAMP:20260413T171237
CREATED:20250602T130459Z
LAST-MODIFIED:20250602T130459Z
UID:10006227-1750672800-1750676400@www.smhfit.com
SUMMARY:Aqua Challenge
DESCRIPTION:
URL:https://www.smhfit.com/event/aqua-challenge-554/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250623T100000
DTEND;TZID=America/New_York:20250623T110000
DTSTAMP:20260413T171237
CREATED:20250602T130510Z
LAST-MODIFIED:20250602T130510Z
UID:10006228-1750672800-1750676400@www.smhfit.com
SUMMARY:Strength & Step
DESCRIPTION:
URL:https://www.smhfit.com/event/strength-step-15/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250623T110000
DTEND;TZID=America/New_York:20250623T120000
DTSTAMP:20260413T171237
CREATED:20250602T130647Z
LAST-MODIFIED:20250602T130647Z
UID:10006229-1750676400-1750680000@www.smhfit.com
SUMMARY:Slow Flow Yoga
DESCRIPTION:
URL:https://www.smhfit.com/event/slow-flow-yoga-44/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250623T110000
DTEND;TZID=America/New_York:20250623T120000
DTSTAMP:20260413T171237
CREATED:20250602T130649Z
LAST-MODIFIED:20250602T130649Z
UID:10006230-1750676400-1750680000@www.smhfit.com
SUMMARY:Rock Steady Boxing
DESCRIPTION:
URL:https://www.smhfit.com/event/rock-steady-boxing-47/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250623T120000
DTEND;TZID=America/New_York:20250623T130000
DTSTAMP:20260413T171237
CREATED:20250602T130650Z
LAST-MODIFIED:20250602T130650Z
UID:10006231-1750680000-1750683600@www.smhfit.com
SUMMARY:PWR! Gym
DESCRIPTION:
URL:https://www.smhfit.com/event/pwr-gym-46/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250623T173000
DTEND;TZID=America/New_York:20250623T183000
DTSTAMP:20260413T171237
CREATED:20250602T130653Z
LAST-MODIFIED:20250602T130653Z
UID:10006232-1750699800-1750703400@www.smhfit.com
SUMMARY:Pilates\, Cardio\, Core & More
DESCRIPTION:
URL:https://www.smhfit.com/event/pilates-cardio-core-more-15/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250623T180000
DTEND;TZID=America/New_York:20250623T190000
DTSTAMP:20260413T171237
CREATED:20250602T130655Z
LAST-MODIFIED:20250602T130655Z
UID:10006233-1750701600-1750705200@www.smhfit.com
SUMMARY:Aqua Pilates
DESCRIPTION:Aquatic Class
URL:https://www.smhfit.com/event/aqua-pilates-158/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250624T090000
DTEND;TZID=America/New_York:20250624T100000
DTSTAMP:20260413T171237
CREATED:20250602T130850Z
LAST-MODIFIED:20250602T130850Z
UID:10006234-1750755600-1750759200@www.smhfit.com
SUMMARY:Chair Yoga
DESCRIPTION:
URL:https://www.smhfit.com/event/chair-yoga-200/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250624T090000
DTEND;TZID=America/New_York:20250624T100000
DTSTAMP:20260413T171237
CREATED:20250602T130859Z
LAST-MODIFIED:20250602T130859Z
UID:10006235-1750755600-1750759200@www.smhfit.com
SUMMARY:Zumba
DESCRIPTION:
URL:https://www.smhfit.com/event/zumba-122/
END:VEVENT
END:VCALENDAR