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X-WR-CALDESC:Events for HealthFit
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DTSTART;TZID=America/New_York:20250612T100000
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CREATED:20250602T125733Z
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UID:10006147-1749722400-1749726000@www.smhfit.com
SUMMARY:Proactive Aging
DESCRIPTION:
URL:https://www.smhfit.com/event/proactive-aging-73/
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250612T160000
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DTSTAMP:20260413T153050
CREATED:20250602T125738Z
LAST-MODIFIED:20250602T125738Z
UID:10006149-1749744000-1749747600@www.smhfit.com
SUMMARY:Cardio Sculpt
DESCRIPTION:
URL:https://www.smhfit.com/event/cardio-sculpt-104/
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250612T160000
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CREATED:20250602T125758Z
LAST-MODIFIED:20250602T125820Z
UID:10006150-1749744000-1749747600@www.smhfit.com
SUMMARY:Yin Yoga
DESCRIPTION:
URL:https://www.smhfit.com/event/yin-yoga-11/
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250612T170000
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CREATED:20250602T125808Z
LAST-MODIFIED:20250602T125822Z
UID:10006151-1749747600-1749751200@www.smhfit.com
SUMMARY:Mat Pilates
DESCRIPTION:
URL:https://www.smhfit.com/event/mat-pilates-166/
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DTSTART;TZID=America/New_York:20250612T180000
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CREATED:20250602T125736Z
LAST-MODIFIED:20250602T125736Z
UID:10006148-1749751200-1749754800@www.smhfit.com
SUMMARY:Aqua Pilates
DESCRIPTION:Aquatic Class
URL:https://www.smhfit.com/event/aqua-pilates-156/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250613T080000
DTEND;TZID=America/New_York:20250613T090000
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CREATED:20250602T125809Z
LAST-MODIFIED:20250602T125823Z
UID:10006152-1749801600-1749805200@www.smhfit.com
SUMMARY:Vinyasa Flow
DESCRIPTION:
URL:https://www.smhfit.com/event/vinyasa-flow-154/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250613T080000
DTEND;TZID=America/New_York:20250613T090000
DTSTAMP:20260413T153050
CREATED:20250602T125811Z
LAST-MODIFIED:20250602T125825Z
UID:10006153-1749801600-1749805200@www.smhfit.com
SUMMARY:Balance&Stretch
DESCRIPTION:
URL:https://www.smhfit.com/event/balancestretch-194/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250613T090000
DTEND;TZID=America/New_York:20250613T100000
DTSTAMP:20260413T153050
CREATED:20250602T125814Z
LAST-MODIFIED:20250602T125826Z
UID:10006154-1749805200-1749808800@www.smhfit.com
SUMMARY:Spin
DESCRIPTION:
URL:https://www.smhfit.com/event/spin-719/
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250613T090000
DTEND;TZID=America/New_York:20250613T100000
DTSTAMP:20260413T153050
CREATED:20250602T125835Z
LAST-MODIFIED:20250602T125835Z
UID:10006155-1749805200-1749808800@www.smhfit.com
SUMMARY:Ageless Athletes
DESCRIPTION:
URL:https://www.smhfit.com/event/ageless-athletes-61/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250613T100000
DTEND;TZID=America/New_York:20250613T110000
DTSTAMP:20260413T153050
CREATED:20250602T125839Z
LAST-MODIFIED:20250602T125839Z
UID:10006156-1749808800-1749812400@www.smhfit.com
SUMMARY:Step & Strength
DESCRIPTION:
URL:https://www.smhfit.com/event/step-strength-60/
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250613T100000
DTEND;TZID=America/New_York:20250613T110000
DTSTAMP:20260413T153050
CREATED:20250602T125844Z
LAST-MODIFIED:20250602T125844Z
UID:10006157-1749808800-1749812400@www.smhfit.com
SUMMARY:Aqua Challenge
DESCRIPTION:
URL:https://www.smhfit.com/event/aqua-challenge-546/
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250613T110000
DTEND;TZID=America/New_York:20250613T120000
DTSTAMP:20260413T153050
CREATED:20250602T125847Z
LAST-MODIFIED:20250602T125847Z
UID:10006158-1749812400-1749816000@www.smhfit.com
SUMMARY:AquaZen
DESCRIPTION:Aquatics Class
URL:https://www.smhfit.com/event/aquazen-60/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250613T110000
DTEND;TZID=America/New_York:20250613T120000
DTSTAMP:20260413T153050
CREATED:20250602T125849Z
LAST-MODIFIED:20250602T125849Z
UID:10006159-1749812400-1749816000@www.smhfit.com
SUMMARY:Multi-Level Yoga
DESCRIPTION:
URL:https://www.smhfit.com/event/multi-level-yoga-52/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250613T110000
DTEND;TZID=America/New_York:20250613T120000
DTSTAMP:20260413T153050
CREATED:20250602T125907Z
LAST-MODIFIED:20250602T125907Z
UID:10006160-1749812400-1749816000@www.smhfit.com
SUMMARY:Rock Steady Boxing
DESCRIPTION:
URL:https://www.smhfit.com/event/rock-steady-boxing-43/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250613T120000
DTEND;TZID=America/New_York:20250613T130000
DTSTAMP:20260413T153050
CREATED:20250602T125910Z
LAST-MODIFIED:20250602T125910Z
UID:10006161-1749816000-1749819600@www.smhfit.com
SUMMARY:PWR! Gym
DESCRIPTION:
URL:https://www.smhfit.com/event/pwr-gym-42/
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DTSTART;TZID=America/New_York:20250613T140000
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CREATED:20250602T125912Z
LAST-MODIFIED:20250602T125912Z
UID:10006162-1749823200-1749826800@www.smhfit.com
SUMMARY:Oncology Recovery Exercise
DESCRIPTION:
URL:https://www.smhfit.com/event/oncology-recovery-exercise-164/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250614T090000
DTEND;TZID=America/New_York:20250614T100000
DTSTAMP:20260413T153050
CREATED:20250602T125914Z
LAST-MODIFIED:20250602T125914Z
UID:10006163-1749891600-1749895200@www.smhfit.com
SUMMARY:Spin
DESCRIPTION:
URL:https://www.smhfit.com/event/spin-720/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250614T090000
DTEND;TZID=America/New_York:20250614T100000
DTSTAMP:20260413T153050
CREATED:20250602T125918Z
LAST-MODIFIED:20250602T125918Z
UID:10006164-1749891600-1749895200@www.smhfit.com
SUMMARY:HIIT & Core
DESCRIPTION:
URL:https://www.smhfit.com/event/hiit-core-143/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250614T100000
DTEND;TZID=America/New_York:20250614T110000
DTSTAMP:20260413T153050
CREATED:20250602T125934Z
LAST-MODIFIED:20250602T125934Z
UID:10006165-1749895200-1749898800@www.smhfit.com
SUMMARY:Yoga
DESCRIPTION:
URL:https://www.smhfit.com/event/yoga-143/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250614T100000
DTEND;TZID=America/New_York:20250614T110000
DTSTAMP:20260413T153050
CREATED:20250602T125938Z
LAST-MODIFIED:20250602T125938Z
UID:10006166-1749895200-1749898800@www.smhfit.com
SUMMARY:Aqua Challenge
DESCRIPTION:Aquatic Class
URL:https://www.smhfit.com/event/aqua-challenge-547/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250614T110000
DTEND;TZID=America/New_York:20250614T120000
DTSTAMP:20260413T153050
CREATED:20250602T125941Z
LAST-MODIFIED:20250602T125941Z
UID:10006167-1749898800-1749902400@www.smhfit.com
SUMMARY:Oncology Qi Gong
DESCRIPTION:
URL:https://www.smhfit.com/event/oncology-qi-gong-96/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250616T080000
DTEND;TZID=America/New_York:20250616T090000
DTSTAMP:20260413T153050
CREATED:20250602T125943Z
LAST-MODIFIED:20250602T125943Z
UID:10006168-1750060800-1750064400@www.smhfit.com
SUMMARY:Balance&Stretch
DESCRIPTION:
URL:https://www.smhfit.com/event/balancestretch-195/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250616T090000
DTEND;TZID=America/New_York:20250616T100000
DTSTAMP:20260413T153050
CREATED:20250602T125945Z
LAST-MODIFIED:20250602T125945Z
UID:10006169-1750064400-1750068000@www.smhfit.com
SUMMARY:Spin
DESCRIPTION:
URL:https://www.smhfit.com/event/spin-721/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250616T100000
DTEND;TZID=America/New_York:20250616T110000
DTSTAMP:20260413T153050
CREATED:20250602T130004Z
LAST-MODIFIED:20250602T130004Z
UID:10006170-1750068000-1750071600@www.smhfit.com
SUMMARY:Aqua Challenge
DESCRIPTION:
URL:https://www.smhfit.com/event/aqua-challenge-548/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250616T100000
DTEND;TZID=America/New_York:20250616T110000
DTSTAMP:20260413T153050
CREATED:20250602T130007Z
LAST-MODIFIED:20250602T130007Z
UID:10006171-1750068000-1750071600@www.smhfit.com
SUMMARY:Strength & Step
DESCRIPTION:
URL:https://www.smhfit.com/event/strength-step-14/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250616T110000
DTEND;TZID=America/New_York:20250616T120000
DTSTAMP:20260413T153050
CREATED:20250602T130009Z
LAST-MODIFIED:20250602T130009Z
UID:10006172-1750071600-1750075200@www.smhfit.com
SUMMARY:Slow Flow Yoga
DESCRIPTION:
URL:https://www.smhfit.com/event/slow-flow-yoga-43/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250616T110000
DTEND;TZID=America/New_York:20250616T120000
DTSTAMP:20260413T153050
CREATED:20250602T130013Z
LAST-MODIFIED:20250602T130013Z
UID:10006173-1750071600-1750075200@www.smhfit.com
SUMMARY:Rock Steady Boxing
DESCRIPTION:
URL:https://www.smhfit.com/event/rock-steady-boxing-44/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250616T120000
DTEND;TZID=America/New_York:20250616T130000
DTSTAMP:20260413T153050
CREATED:20250602T130015Z
LAST-MODIFIED:20250602T130015Z
UID:10006174-1750075200-1750078800@www.smhfit.com
SUMMARY:PWR! Gym
DESCRIPTION:
URL:https://www.smhfit.com/event/pwr-gym-43/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250616T173000
DTEND;TZID=America/New_York:20250616T183000
DTSTAMP:20260413T153050
CREATED:20250602T130029Z
LAST-MODIFIED:20250602T130029Z
UID:10006175-1750095000-1750098600@www.smhfit.com
SUMMARY:Pilates\, Cardio\, Core & More
DESCRIPTION:
URL:https://www.smhfit.com/event/pilates-cardio-core-more-14/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250616T180000
DTEND;TZID=America/New_York:20250616T190000
DTSTAMP:20260413T153050
CREATED:20250602T130034Z
LAST-MODIFIED:20250602T130034Z
UID:10005623-1750096800-1750100400@www.smhfit.com
SUMMARY:Aqua Pilates
DESCRIPTION:Aquatic Class
URL:https://www.smhfit.com/event/aqua-pilates-157/
END:VEVENT
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