BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//HealthFit - ECPv6.15.20//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://www.smhfit.com
X-WR-CALDESC:Events for HealthFit
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20240310T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20241103T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20250309T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20251102T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20260308T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20261101T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250807T100000
DTEND;TZID=America/New_York:20250807T110000
DTSTAMP:20260413T111903
CREATED:20250729T183446Z
LAST-MODIFIED:20250729T183446Z
UID:10006613-1754560800-1754564400@www.smhfit.com
SUMMARY:Total Body Tone
DESCRIPTION:
URL:https://www.smhfit.com/event/total-body-tone-209/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250807T100000
DTEND;TZID=America/New_York:20250807T110000
DTSTAMP:20260413T111903
CREATED:20250729T183452Z
LAST-MODIFIED:20250729T183452Z
UID:10006614-1754560800-1754564400@www.smhfit.com
SUMMARY:Proactive Aging
DESCRIPTION:
URL:https://www.smhfit.com/event/proactive-aging-80/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250807T160000
DTEND;TZID=America/New_York:20250807T170000
DTSTAMP:20260413T111903
CREATED:20250729T183454Z
LAST-MODIFIED:20250729T183454Z
UID:10006616-1754582400-1754586000@www.smhfit.com
SUMMARY:Cardio Sculpt
DESCRIPTION:
URL:https://www.smhfit.com/event/cardio-sculpt-111/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250807T160000
DTEND;TZID=America/New_York:20250807T170000
DTSTAMP:20260413T111903
CREATED:20250729T183455Z
LAST-MODIFIED:20250729T183455Z
UID:10006617-1754582400-1754586000@www.smhfit.com
SUMMARY:Yin Yoga
DESCRIPTION:
URL:https://www.smhfit.com/event/yin-yoga-18/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250807T180000
DTEND;TZID=America/New_York:20250807T190000
DTSTAMP:20260413T111903
CREATED:20250729T183453Z
LAST-MODIFIED:20250729T183453Z
UID:10006615-1754589600-1754593200@www.smhfit.com
SUMMARY:Aqua Pilates
DESCRIPTION:Aquatic Class
URL:https://www.smhfit.com/event/aqua-pilates-169/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250808T080000
DTEND;TZID=America/New_York:20250808T090000
DTSTAMP:20260413T111903
CREATED:20250729T183505Z
LAST-MODIFIED:20250729T183505Z
UID:10006619-1754640000-1754643600@www.smhfit.com
SUMMARY:Vinyasa Flow
DESCRIPTION:
URL:https://www.smhfit.com/event/vinyasa-flow-162/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250808T080000
DTEND;TZID=America/New_York:20250808T090000
DTSTAMP:20260413T111903
CREATED:20250729T183506Z
LAST-MODIFIED:20250729T183506Z
UID:10006620-1754640000-1754643600@www.smhfit.com
SUMMARY:Balance&Stretch
DESCRIPTION:
URL:https://www.smhfit.com/event/balancestretch-211/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250808T090000
DTEND;TZID=America/New_York:20250808T100000
DTSTAMP:20260413T111903
CREATED:20250729T183509Z
LAST-MODIFIED:20250729T183509Z
UID:10006621-1754643600-1754647200@www.smhfit.com
SUMMARY:Spin
DESCRIPTION:
URL:https://www.smhfit.com/event/spin-763/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250808T090000
DTEND;TZID=America/New_York:20250808T100000
DTSTAMP:20260413T111903
CREATED:20250729T183511Z
LAST-MODIFIED:20250729T183511Z
UID:10006622-1754643600-1754647200@www.smhfit.com
SUMMARY:Ageless Athletes
DESCRIPTION:
URL:https://www.smhfit.com/event/ageless-athletes-69/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250808T100000
DTEND;TZID=America/New_York:20250808T110000
DTSTAMP:20260413T111903
CREATED:20250729T183514Z
LAST-MODIFIED:20250729T183514Z
UID:10006623-1754647200-1754650800@www.smhfit.com
SUMMARY:Step & Strength
DESCRIPTION:
URL:https://www.smhfit.com/event/step-strength-68/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250808T100000
DTEND;TZID=America/New_York:20250808T110000
DTSTAMP:20260413T111903
CREATED:20250729T183521Z
LAST-MODIFIED:20250729T183521Z
UID:10006624-1754647200-1754650800@www.smhfit.com
SUMMARY:Aqua Challenge
DESCRIPTION:
URL:https://www.smhfit.com/event/aqua-challenge-594/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250808T110000
DTEND;TZID=America/New_York:20250808T120000
DTSTAMP:20260413T111903
CREATED:20250729T183524Z
LAST-MODIFIED:20250729T183524Z
UID:10006625-1754650800-1754654400@www.smhfit.com
SUMMARY:AquaZen
DESCRIPTION:Aquatics Class
URL:https://www.smhfit.com/event/aquazen-62/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250808T110000
DTEND;TZID=America/New_York:20250808T120000
DTSTAMP:20260413T111903
CREATED:20250729T183528Z
LAST-MODIFIED:20250729T183528Z
UID:10006626-1754650800-1754654400@www.smhfit.com
SUMMARY:Multi-Level Yoga
DESCRIPTION:
URL:https://www.smhfit.com/event/multi-level-yoga-60/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250808T110000
DTEND;TZID=America/New_York:20250808T120000
DTSTAMP:20260413T111903
CREATED:20250729T183531Z
LAST-MODIFIED:20250729T183531Z
UID:10006627-1754650800-1754654400@www.smhfit.com
SUMMARY:Rock Steady Boxing
DESCRIPTION:
URL:https://www.smhfit.com/event/rock-steady-boxing-67/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250809T090000
DTEND;TZID=America/New_York:20250809T100000
DTSTAMP:20260413T111903
CREATED:20250729T183544Z
LAST-MODIFIED:20250729T183544Z
UID:10006630-1754730000-1754733600@www.smhfit.com
SUMMARY:Spin
DESCRIPTION:
URL:https://www.smhfit.com/event/spin-764/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250809T090000
DTEND;TZID=America/New_York:20250809T100000
DTSTAMP:20260413T111903
CREATED:20250729T183546Z
LAST-MODIFIED:20260207T041401Z
UID:10006631-1754730000-1754733600@www.smhfit.com
SUMMARY:HIIT & Core
DESCRIPTION:
URL:https://www.smhfit.com/event/hiit-core-159/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250809T100000
DTEND;TZID=America/New_York:20250809T110000
DTSTAMP:20260413T111903
CREATED:20250729T183549Z
LAST-MODIFIED:20250729T183549Z
UID:10006632-1754733600-1754737200@www.smhfit.com
SUMMARY:Yoga
DESCRIPTION:
URL:https://www.smhfit.com/event/yoga-151/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250809T100000
DTEND;TZID=America/New_York:20250809T110000
DTSTAMP:20260413T111903
CREATED:20250729T183550Z
LAST-MODIFIED:20250729T183550Z
UID:10006633-1754733600-1754737200@www.smhfit.com
SUMMARY:Aqua Challenge
DESCRIPTION:Aquatic Class
URL:https://www.smhfit.com/event/aqua-challenge-595/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250809T110000
DTEND;TZID=America/New_York:20250809T120000
DTSTAMP:20260413T111903
CREATED:20250729T183556Z
LAST-MODIFIED:20250729T183626Z
UID:10006634-1754737200-1754740800@www.smhfit.com
SUMMARY:Oncology Qi Gong
DESCRIPTION:
URL:https://www.smhfit.com/event/oncology-qi-gong-104/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250811T080000
DTEND;TZID=America/New_York:20250811T090000
DTSTAMP:20260413T111903
CREATED:20250729T183559Z
LAST-MODIFIED:20250729T183629Z
UID:10006635-1754899200-1754902800@www.smhfit.com
SUMMARY:Balance&Stretch
DESCRIPTION:
URL:https://www.smhfit.com/event/balancestretch-212/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250811T090000
DTEND;TZID=America/New_York:20250811T100000
DTSTAMP:20260413T111903
CREATED:20250729T183600Z
LAST-MODIFIED:20250729T183632Z
UID:10006636-1754902800-1754906400@www.smhfit.com
SUMMARY:Spin
DESCRIPTION:
URL:https://www.smhfit.com/event/spin-765/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250811T100000
DTEND;TZID=America/New_York:20250811T110000
DTSTAMP:20260413T111903
CREATED:20250729T183609Z
LAST-MODIFIED:20250729T183635Z
UID:10006637-1754906400-1754910000@www.smhfit.com
SUMMARY:Aqua Challenge
DESCRIPTION:
URL:https://www.smhfit.com/event/aqua-challenge-596/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250811T100000
DTEND;TZID=America/New_York:20250811T110000
DTSTAMP:20260413T111903
CREATED:20250729T183617Z
LAST-MODIFIED:20250729T183640Z
UID:10006638-1754906400-1754910000@www.smhfit.com
SUMMARY:Strength & Step
DESCRIPTION:
URL:https://www.smhfit.com/event/strength-step-23/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250811T110000
DTEND;TZID=America/New_York:20250811T120000
DTSTAMP:20260413T111903
CREATED:20250729T183649Z
LAST-MODIFIED:20250729T183649Z
UID:10006639-1754910000-1754913600@www.smhfit.com
SUMMARY:Slow Flow Yoga
DESCRIPTION:
URL:https://www.smhfit.com/event/slow-flow-yoga-52/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250811T110000
DTEND;TZID=America/New_York:20250811T120000
DTSTAMP:20260413T111903
CREATED:20250729T183655Z
LAST-MODIFIED:20250729T183655Z
UID:10006640-1754910000-1754913600@www.smhfit.com
SUMMARY:Rock Steady Boxing
DESCRIPTION:
URL:https://www.smhfit.com/event/rock-steady-boxing-68/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250811T120000
DTEND;TZID=America/New_York:20250811T130000
DTSTAMP:20260413T111903
CREATED:20250729T183656Z
LAST-MODIFIED:20250729T183656Z
UID:10006641-1754913600-1754917200@www.smhfit.com
SUMMARY:PWR! Gym
DESCRIPTION:
URL:https://www.smhfit.com/event/pwr-gym-67/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250811T173000
DTEND;TZID=America/New_York:20250811T183000
DTSTAMP:20260413T111903
CREATED:20250729T183657Z
LAST-MODIFIED:20250729T183657Z
UID:10006642-1754933400-1754937000@www.smhfit.com
SUMMARY:Pilates\, Cardio\, Core & More
DESCRIPTION:
URL:https://www.smhfit.com/event/pilates-cardio-core-more-22/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250811T180000
DTEND;TZID=America/New_York:20250811T190000
DTSTAMP:20260413T111903
CREATED:20250729T183703Z
LAST-MODIFIED:20250729T183703Z
UID:10006643-1754935200-1754938800@www.smhfit.com
SUMMARY:Aqua Pilates
DESCRIPTION:Aquatic Class
URL:https://www.smhfit.com/event/aqua-pilates-170/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250812T090000
DTEND;TZID=America/New_York:20250812T100000
DTSTAMP:20260413T111903
CREATED:20250729T183713Z
LAST-MODIFIED:20250729T183713Z
UID:10006644-1754989200-1754992800@www.smhfit.com
SUMMARY:Chair Yoga
DESCRIPTION:
URL:https://www.smhfit.com/event/chair-yoga-214/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250812T090000
DTEND;TZID=America/New_York:20250812T100000
DTSTAMP:20260413T111903
CREATED:20250729T183722Z
LAST-MODIFIED:20250729T183722Z
UID:10006645-1754989200-1754992800@www.smhfit.com
SUMMARY:Zumba
DESCRIPTION:
URL:https://www.smhfit.com/event/zumba-135/
END:VEVENT
END:VCALENDAR