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DTSTART;TZID=America/New_York:20250711T120000
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CREATED:20250627T135546Z
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UID:10006394-1752235200-1752238800@www.smhfit.com
SUMMARY:PWR! Gym
DESCRIPTION:
URL:https://www.smhfit.com/event/pwr-gym-53/
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250711T140000
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CREATED:20250627T135549Z
LAST-MODIFIED:20250627T135549Z
UID:10006395-1752242400-1752246000@www.smhfit.com
SUMMARY:Oncology Recovery Exercise
DESCRIPTION:
URL:https://www.smhfit.com/event/oncology-recovery-exercise-171/
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250712T090000
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CREATED:20250627T135551Z
LAST-MODIFIED:20250627T135551Z
UID:10006396-1752310800-1752314400@www.smhfit.com
SUMMARY:Spin
DESCRIPTION:
URL:https://www.smhfit.com/event/spin-742/
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DTSTART;TZID=America/New_York:20250712T090000
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CREATED:20250627T135553Z
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UID:10006397-1752310800-1752314400@www.smhfit.com
SUMMARY:HIIT & Core
DESCRIPTION:
URL:https://www.smhfit.com/event/hiit-core-151/
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DTSTART;TZID=America/New_York:20250712T100000
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CREATED:20250627T135556Z
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UID:10006398-1752314400-1752318000@www.smhfit.com
SUMMARY:Yoga
DESCRIPTION:
URL:https://www.smhfit.com/event/yoga-147/
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250712T100000
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DTSTAMP:20260413T115752
CREATED:20250627T135747Z
LAST-MODIFIED:20250627T135747Z
UID:10006399-1752314400-1752318000@www.smhfit.com
SUMMARY:Aqua Challenge
DESCRIPTION:Aquatic Class
URL:https://www.smhfit.com/event/aqua-challenge-571/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250712T110000
DTEND;TZID=America/New_York:20250712T120000
DTSTAMP:20260413T115752
CREATED:20250627T135751Z
LAST-MODIFIED:20250627T135751Z
UID:10006400-1752318000-1752321600@www.smhfit.com
SUMMARY:Oncology Qi Gong
DESCRIPTION:
URL:https://www.smhfit.com/event/oncology-qi-gong-100/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250714T080000
DTEND;TZID=America/New_York:20250714T090000
DTSTAMP:20260413T115752
CREATED:20250627T135752Z
LAST-MODIFIED:20250627T135752Z
UID:10006401-1752480000-1752483600@www.smhfit.com
SUMMARY:Balance&Stretch
DESCRIPTION:
URL:https://www.smhfit.com/event/balancestretch-203/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250714T090000
DTEND;TZID=America/New_York:20250714T100000
DTSTAMP:20260413T115752
CREATED:20250627T135754Z
LAST-MODIFIED:20250627T135754Z
UID:10006402-1752483600-1752487200@www.smhfit.com
SUMMARY:Spin
DESCRIPTION:
URL:https://www.smhfit.com/event/spin-743/
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250714T100000
DTEND;TZID=America/New_York:20250714T110000
DTSTAMP:20260413T115752
CREATED:20250627T135757Z
LAST-MODIFIED:20250627T135757Z
UID:10006403-1752487200-1752490800@www.smhfit.com
SUMMARY:Aqua Challenge
DESCRIPTION:
URL:https://www.smhfit.com/event/aqua-challenge-572/
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250714T100000
DTEND;TZID=America/New_York:20250714T110000
DTSTAMP:20260413T115752
CREATED:20250627T142754Z
LAST-MODIFIED:20250627T142754Z
UID:10006404-1752487200-1752490800@www.smhfit.com
SUMMARY:Strength & Step
DESCRIPTION:
URL:https://www.smhfit.com/event/strength-step-18/
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250714T110000
DTEND;TZID=America/New_York:20250714T120000
DTSTAMP:20260413T115752
CREATED:20250627T142755Z
LAST-MODIFIED:20250627T142755Z
UID:10006405-1752490800-1752494400@www.smhfit.com
SUMMARY:Slow Flow Yoga
DESCRIPTION:
URL:https://www.smhfit.com/event/slow-flow-yoga-47/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250714T110000
DTEND;TZID=America/New_York:20250714T120000
DTSTAMP:20260413T115752
CREATED:20250627T142756Z
LAST-MODIFIED:20250627T142756Z
UID:10006406-1752490800-1752494400@www.smhfit.com
SUMMARY:Rock Steady Boxing
DESCRIPTION:
URL:https://www.smhfit.com/event/rock-steady-boxing-55/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250714T120000
DTEND;TZID=America/New_York:20250714T130000
DTSTAMP:20260413T115752
CREATED:20250627T142757Z
LAST-MODIFIED:20250627T142757Z
UID:10006407-1752494400-1752498000@www.smhfit.com
SUMMARY:PWR! Gym
DESCRIPTION:
URL:https://www.smhfit.com/event/pwr-gym-54/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250714T173000
DTEND;TZID=America/New_York:20250714T183000
DTSTAMP:20260413T115752
CREATED:20250627T142758Z
LAST-MODIFIED:20250627T142758Z
UID:10006408-1752514200-1752517800@www.smhfit.com
SUMMARY:Pilates\, Cardio\, Core & More
DESCRIPTION:
URL:https://www.smhfit.com/event/pilates-cardio-core-more-17/
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250714T180000
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CREATED:20250627T142808Z
LAST-MODIFIED:20250627T142808Z
UID:10006409-1752516000-1752519600@www.smhfit.com
SUMMARY:Aqua Pilates
DESCRIPTION:Aquatic Class
URL:https://www.smhfit.com/event/aqua-pilates-163/
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250715T090000
DTEND;TZID=America/New_York:20250715T100000
DTSTAMP:20260413T115752
CREATED:20250627T142811Z
LAST-MODIFIED:20250627T142811Z
UID:10006410-1752570000-1752573600@www.smhfit.com
SUMMARY:Chair Yoga
DESCRIPTION:
URL:https://www.smhfit.com/event/chair-yoga-206/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250715T090000
DTEND;TZID=America/New_York:20250715T100000
DTSTAMP:20260413T115752
CREATED:20250627T142814Z
LAST-MODIFIED:20250627T142814Z
UID:10006411-1752570000-1752573600@www.smhfit.com
SUMMARY:Zumba
DESCRIPTION:
URL:https://www.smhfit.com/event/zumba-128/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250715T100000
DTEND;TZID=America/New_York:20250715T110000
DTSTAMP:20260413T115752
CREATED:20250627T142815Z
LAST-MODIFIED:20250627T142815Z
UID:10006412-1752573600-1752577200@www.smhfit.com
SUMMARY:Aqua Challenge
DESCRIPTION:Aquatic Class
URL:https://www.smhfit.com/event/aqua-challenge-573/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250715T100000
DTEND;TZID=America/New_York:20250715T110000
DTSTAMP:20260413T115752
CREATED:20250627T142820Z
LAST-MODIFIED:20250627T142820Z
UID:10006413-1752573600-1752577200@www.smhfit.com
SUMMARY:Total Body Tone
DESCRIPTION:
URL:https://www.smhfit.com/event/total-body-tone-203/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250715T100000
DTEND;TZID=America/New_York:20250715T110000
DTSTAMP:20260413T115752
CREATED:20250627T142926Z
LAST-MODIFIED:20250627T142926Z
UID:10006414-1752573600-1752577200@www.smhfit.com
SUMMARY:Qi Gong
DESCRIPTION:
URL:https://www.smhfit.com/event/qi-gong-100/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250715T123000
DTEND;TZID=America/New_York:20250715T133000
DTSTAMP:20260413T115752
CREATED:20250627T142928Z
LAST-MODIFIED:20250627T142928Z
UID:10006415-1752582600-1752586200@www.smhfit.com
SUMMARY:PD Cycle
DESCRIPTION:
URL:https://www.smhfit.com/event/pd-cycle-33/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250715T160000
DTEND;TZID=America/New_York:20250715T170000
DTSTAMP:20260413T115752
CREATED:20250627T142930Z
LAST-MODIFIED:20250627T142930Z
UID:10006416-1752595200-1752598800@www.smhfit.com
SUMMARY:Body Barre
DESCRIPTION:
URL:https://www.smhfit.com/event/body-barre-101/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250715T170000
DTEND;TZID=America/New_York:20250715T180000
DTSTAMP:20260413T115752
CREATED:20250627T142932Z
LAST-MODIFIED:20250627T142932Z
UID:10006417-1752598800-1752602400@www.smhfit.com
SUMMARY:Spin Speed
DESCRIPTION:
URL:https://www.smhfit.com/event/spin-speed-50/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250715T170000
DTEND;TZID=America/New_York:20250715T180000
DTSTAMP:20260413T115752
CREATED:20250627T142933Z
LAST-MODIFIED:20250627T142933Z
UID:10006418-1752598800-1752602400@www.smhfit.com
SUMMARY:Fundamental Yoga
DESCRIPTION:
URL:https://www.smhfit.com/event/fundamental-yoga-80/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250715T173000
DTEND;TZID=America/New_York:20250715T183000
DTSTAMP:20260413T115752
CREATED:20250627T143127Z
LAST-MODIFIED:20250627T143127Z
UID:10006419-1752600600-1752604200@www.smhfit.com
SUMMARY:SHRED
DESCRIPTION:
URL:https://www.smhfit.com/event/shred-116/
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250715T180000
DTEND;TZID=America/New_York:20250715T190000
DTSTAMP:20260413T115752
CREATED:20250627T143130Z
LAST-MODIFIED:20250627T143130Z
UID:10006420-1752602400-1752606000@www.smhfit.com
SUMMARY:Aqua Tone
DESCRIPTION:Aquatic Class
URL:https://www.smhfit.com/event/aqua-tone-148/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250716T080000
DTEND;TZID=America/New_York:20250716T090000
DTSTAMP:20260413T115752
CREATED:20250627T143132Z
LAST-MODIFIED:20250627T143132Z
UID:10006421-1752652800-1752656400@www.smhfit.com
SUMMARY:BodyFit
DESCRIPTION:
URL:https://www.smhfit.com/event/bodyfit-101/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250716T090000
DTEND;TZID=America/New_York:20250716T100000
DTSTAMP:20260413T115752
CREATED:20250627T143136Z
LAST-MODIFIED:20250627T143136Z
UID:10006422-1752656400-1752660000@www.smhfit.com
SUMMARY:Mat Pilates
DESCRIPTION:
URL:https://www.smhfit.com/event/mat-pilates-175/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250716T090000
DTEND;TZID=America/New_York:20250716T100000
DTSTAMP:20260413T115752
CREATED:20250627T143138Z
LAST-MODIFIED:20250627T143138Z
UID:10006423-1752656400-1752660000@www.smhfit.com
SUMMARY:Spin
DESCRIPTION:
URL:https://www.smhfit.com/event/spin-744/
END:VEVENT
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