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X-WR-CALDESC:Events for HealthFit
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DTSTART;TZID=America/New_York:20250704T100000
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DTSTAMP:20260413T124106
CREATED:20250627T134441Z
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UID:10006329-1751623200-1751626800@www.smhfit.com
SUMMARY:Step & Strength
DESCRIPTION:
URL:https://www.smhfit.com/event/step-strength-63/
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250704T100000
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CREATED:20250627T134453Z
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UID:10006330-1751623200-1751626800@www.smhfit.com
SUMMARY:Aqua Challenge
DESCRIPTION:
URL:https://www.smhfit.com/event/aqua-challenge-564/
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250704T110000
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CREATED:20250627T134457Z
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UID:10006331-1751626800-1751630400@www.smhfit.com
SUMMARY:Multi-Level Yoga
DESCRIPTION:
URL:https://www.smhfit.com/event/multi-level-yoga-55/
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250704T110000
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CREATED:20250627T134459Z
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UID:10006332-1751626800-1751630400@www.smhfit.com
SUMMARY:Rock Steady Boxing
DESCRIPTION:
URL:https://www.smhfit.com/event/rock-steady-boxing-51/
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DTSTART;TZID=America/New_York:20250704T120000
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CREATED:20250627T134503Z
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UID:10006333-1751630400-1751634000@www.smhfit.com
SUMMARY:PWR! Gym
DESCRIPTION:
URL:https://www.smhfit.com/event/pwr-gym-50/
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250705T090000
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DTSTAMP:20260413T124106
CREATED:20250627T134508Z
LAST-MODIFIED:20250627T134508Z
UID:10006334-1751706000-1751709600@www.smhfit.com
SUMMARY:Spin
DESCRIPTION:
URL:https://www.smhfit.com/event/spin-736/
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250705T090000
DTEND;TZID=America/New_York:20250705T100000
DTSTAMP:20260413T124106
CREATED:20250627T134510Z
LAST-MODIFIED:20250627T134510Z
UID:10006335-1751706000-1751709600@www.smhfit.com
SUMMARY:HIIT & Core
DESCRIPTION:
URL:https://www.smhfit.com/event/hiit-core-149/
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250705T100000
DTEND;TZID=America/New_York:20250705T110000
DTSTAMP:20260413T124106
CREATED:20250627T134511Z
LAST-MODIFIED:20250627T134511Z
UID:10006336-1751709600-1751713200@www.smhfit.com
SUMMARY:Yoga
DESCRIPTION:
URL:https://www.smhfit.com/event/yoga-146/
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250705T100000
DTEND;TZID=America/New_York:20250705T110000
DTSTAMP:20260413T124106
CREATED:20250627T134518Z
LAST-MODIFIED:20250627T134518Z
UID:10006337-1751709600-1751713200@www.smhfit.com
SUMMARY:Aqua Challenge
DESCRIPTION:Aquatic Class
URL:https://www.smhfit.com/event/aqua-challenge-565/
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250705T110000
DTEND;TZID=America/New_York:20250705T120000
DTSTAMP:20260413T124106
CREATED:20250627T134523Z
LAST-MODIFIED:20250627T134523Z
UID:10006338-1751713200-1751716800@www.smhfit.com
SUMMARY:Oncology Qi Gong
DESCRIPTION:
URL:https://www.smhfit.com/event/oncology-qi-gong-99/
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DTSTART;TZID=America/New_York:20250707T080000
DTEND;TZID=America/New_York:20250707T090000
DTSTAMP:20260413T124106
CREATED:20250627T134528Z
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UID:10006339-1751875200-1751878800@www.smhfit.com
SUMMARY:Balance&Stretch
DESCRIPTION:
URL:https://www.smhfit.com/event/balancestretch-201/
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250707T090000
DTEND;TZID=America/New_York:20250707T100000
DTSTAMP:20260413T124106
CREATED:20250627T134531Z
LAST-MODIFIED:20250627T134531Z
UID:10006340-1751878800-1751882400@www.smhfit.com
SUMMARY:Spin
DESCRIPTION:
URL:https://www.smhfit.com/event/spin-737/
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250707T100000
DTEND;TZID=America/New_York:20250707T110000
DTSTAMP:20260413T124106
CREATED:20250627T134536Z
LAST-MODIFIED:20250627T134536Z
UID:10006341-1751882400-1751886000@www.smhfit.com
SUMMARY:Aqua Challenge
DESCRIPTION:
URL:https://www.smhfit.com/event/aqua-challenge-566/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250707T100000
DTEND;TZID=America/New_York:20250707T110000
DTSTAMP:20260413T124106
CREATED:20250627T134540Z
LAST-MODIFIED:20250627T134540Z
UID:10006342-1751882400-1751886000@www.smhfit.com
SUMMARY:Strength & Step
DESCRIPTION:
URL:https://www.smhfit.com/event/strength-step-17/
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250707T110000
DTEND;TZID=America/New_York:20250707T120000
DTSTAMP:20260413T124106
CREATED:20250627T134543Z
LAST-MODIFIED:20250627T134543Z
UID:10006343-1751886000-1751889600@www.smhfit.com
SUMMARY:Slow Flow Yoga
DESCRIPTION:
URL:https://www.smhfit.com/event/slow-flow-yoga-46/
END:VEVENT
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DTSTART;TZID=America/New_York:20250707T110000
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CREATED:20250627T134548Z
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UID:10006344-1751886000-1751889600@www.smhfit.com
SUMMARY:Rock Steady Boxing
DESCRIPTION:
URL:https://www.smhfit.com/event/rock-steady-boxing-52/
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DTSTART;TZID=America/New_York:20250707T120000
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CREATED:20250627T134556Z
LAST-MODIFIED:20250627T134556Z
UID:10006345-1751889600-1751893200@www.smhfit.com
SUMMARY:PWR! Gym
DESCRIPTION:
URL:https://www.smhfit.com/event/pwr-gym-51/
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250707T130000
DTEND;TZID=America/New_York:20250707T140000
DTSTAMP:20260413T124106
CREATED:20250627T134558Z
LAST-MODIFIED:20250627T134558Z
UID:10006346-1751893200-1751896800@www.smhfit.com
SUMMARY:Prenatal Yoga
DESCRIPTION:
URL:https://www.smhfit.com/event/prenatal-yoga-91/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250707T173000
DTEND;TZID=America/New_York:20250707T183000
DTSTAMP:20260413T124106
CREATED:20250627T134602Z
LAST-MODIFIED:20250627T134602Z
UID:10006347-1751909400-1751913000@www.smhfit.com
SUMMARY:Pilates\, Cardio\, Core & More
DESCRIPTION:
URL:https://www.smhfit.com/event/pilates-cardio-core-more-16/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250707T180000
DTEND;TZID=America/New_York:20250707T190000
DTSTAMP:20260413T124106
CREATED:20250627T134603Z
LAST-MODIFIED:20250627T134603Z
UID:10006348-1751911200-1751914800@www.smhfit.com
SUMMARY:Aqua Pilates
DESCRIPTION:Aquatic Class
URL:https://www.smhfit.com/event/aqua-pilates-161/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250708T090000
DTEND;TZID=America/New_York:20250708T100000
DTSTAMP:20260413T124106
CREATED:20250627T134607Z
LAST-MODIFIED:20250627T134607Z
UID:10006349-1751965200-1751968800@www.smhfit.com
SUMMARY:Chair Yoga
DESCRIPTION:
URL:https://www.smhfit.com/event/chair-yoga-204/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250708T090000
DTEND;TZID=America/New_York:20250708T100000
DTSTAMP:20260413T124106
CREATED:20250627T134610Z
LAST-MODIFIED:20250627T134610Z
UID:10006350-1751965200-1751968800@www.smhfit.com
SUMMARY:Zumba
DESCRIPTION:
URL:https://www.smhfit.com/event/zumba-126/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250708T100000
DTEND;TZID=America/New_York:20250708T110000
DTSTAMP:20260413T124106
CREATED:20250627T134615Z
LAST-MODIFIED:20250627T134615Z
UID:10006351-1751968800-1751972400@www.smhfit.com
SUMMARY:Aqua Challenge
DESCRIPTION:Aquatic Class
URL:https://www.smhfit.com/event/aqua-challenge-567/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250708T100000
DTEND;TZID=America/New_York:20250708T110000
DTSTAMP:20260413T124106
CREATED:20250627T134619Z
LAST-MODIFIED:20250627T134619Z
UID:10006352-1751968800-1751972400@www.smhfit.com
SUMMARY:Total Body Tone
DESCRIPTION:
URL:https://www.smhfit.com/event/total-body-tone-201/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250708T100000
DTEND;TZID=America/New_York:20250708T110000
DTSTAMP:20260413T124106
CREATED:20250627T134623Z
LAST-MODIFIED:20250627T134623Z
UID:10006353-1751968800-1751972400@www.smhfit.com
SUMMARY:Qi Gong
DESCRIPTION:
URL:https://www.smhfit.com/event/qi-gong-99/
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250708T123000
DTEND;TZID=America/New_York:20250708T133000
DTSTAMP:20260413T124106
CREATED:20250627T134627Z
LAST-MODIFIED:20250627T134627Z
UID:10006354-1751977800-1751981400@www.smhfit.com
SUMMARY:PD Cycle
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URL:https://www.smhfit.com/event/pd-cycle-32/
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250708T160000
DTEND;TZID=America/New_York:20250708T170000
DTSTAMP:20260413T124106
CREATED:20250627T134631Z
LAST-MODIFIED:20250627T134631Z
UID:10006355-1751990400-1751994000@www.smhfit.com
SUMMARY:Body Barre
DESCRIPTION:
URL:https://www.smhfit.com/event/body-barre-99/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250708T170000
DTEND;TZID=America/New_York:20250708T180000
DTSTAMP:20260413T124106
CREATED:20250627T134632Z
LAST-MODIFIED:20250627T134632Z
UID:10006356-1751994000-1751997600@www.smhfit.com
SUMMARY:Spin Speed
DESCRIPTION:
URL:https://www.smhfit.com/event/spin-speed-49/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250708T170000
DTEND;TZID=America/New_York:20250708T180000
DTSTAMP:20260413T124106
CREATED:20250627T134643Z
LAST-MODIFIED:20250627T134643Z
UID:10006357-1751994000-1751997600@www.smhfit.com
SUMMARY:Fundamental Yoga
DESCRIPTION:
URL:https://www.smhfit.com/event/fundamental-yoga-79/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250708T173000
DTEND;TZID=America/New_York:20250708T183000
DTSTAMP:20260413T124106
CREATED:20250627T134648Z
LAST-MODIFIED:20250627T134648Z
UID:10006358-1751995800-1751999400@www.smhfit.com
SUMMARY:SHRED
DESCRIPTION:
URL:https://www.smhfit.com/event/shred-115/
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