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X-WR-CALDESC:Events for HealthFit
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DTSTART;TZID=America/New_York:20250417T160000
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CREATED:20250416T154418Z
LAST-MODIFIED:20250416T154418Z
UID:10003130-1744905600-1744909200@www.smhfit.com
SUMMARY:Cardio Sculpt
DESCRIPTION:
URL:https://www.smhfit.com/event/cardio-sculpt-96/
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250417T160000
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CREATED:20250416T154420Z
LAST-MODIFIED:20250416T154420Z
UID:10005851-1744905600-1744909200@www.smhfit.com
SUMMARY:Yin Yoga
DESCRIPTION:
URL:https://www.smhfit.com/event/yin-yoga-3/
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250417T170000
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CREATED:20250416T154421Z
LAST-MODIFIED:20250416T154421Z
UID:10005852-1744909200-1744912800@www.smhfit.com
SUMMARY:Mat Pilates
DESCRIPTION:
URL:https://www.smhfit.com/event/mat-pilates-151/
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DTSTART;TZID=America/New_York:20250417T180000
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CREATED:20250416T154416Z
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UID:10005850-1744912800-1744916400@www.smhfit.com
SUMMARY:Aqua Pilates
DESCRIPTION:Aquatic Class
URL:https://www.smhfit.com/event/aqua-pilates-141/
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250418T080000
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CREATED:20250416T154505Z
LAST-MODIFIED:20250416T154505Z
UID:10005853-1744963200-1744966800@www.smhfit.com
SUMMARY:Vinyasa Flow
DESCRIPTION:
URL:https://www.smhfit.com/event/vinyasa-flow-146/
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250418T080000
DTEND;TZID=America/New_York:20250418T090000
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CREATED:20250416T154507Z
LAST-MODIFIED:20250416T154507Z
UID:10005854-1744963200-1744966800@www.smhfit.com
SUMMARY:Balance&Stretch
DESCRIPTION:
URL:https://www.smhfit.com/event/balancestretch-180/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250418T090000
DTEND;TZID=America/New_York:20250418T100000
DTSTAMP:20260413T152706
CREATED:20250416T154508Z
LAST-MODIFIED:20250416T154508Z
UID:10005855-1744966800-1744970400@www.smhfit.com
SUMMARY:Spin
DESCRIPTION:
URL:https://www.smhfit.com/event/spin-681/
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250418T090000
DTEND;TZID=America/New_York:20250418T100000
DTSTAMP:20260413T152706
CREATED:20250416T154509Z
LAST-MODIFIED:20250416T154509Z
UID:10005856-1744966800-1744970400@www.smhfit.com
SUMMARY:Ageless Athletes
DESCRIPTION:
URL:https://www.smhfit.com/event/ageless-athletes-53/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250418T100000
DTEND;TZID=America/New_York:20250418T110000
DTSTAMP:20260413T152706
CREATED:20250416T154510Z
LAST-MODIFIED:20250416T154510Z
UID:10005857-1744970400-1744974000@www.smhfit.com
SUMMARY:Step & Strength
DESCRIPTION:
URL:https://www.smhfit.com/event/step-strength-52/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250418T100000
DTEND;TZID=America/New_York:20250418T110000
DTSTAMP:20260413T152706
CREATED:20250416T154612Z
LAST-MODIFIED:20250416T154612Z
UID:10005858-1744970400-1744974000@www.smhfit.com
SUMMARY:Aqua Challenge
DESCRIPTION:
URL:https://www.smhfit.com/event/aqua-challenge-504/
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250418T110000
DTEND;TZID=America/New_York:20250418T120000
DTSTAMP:20260413T152706
CREATED:20250416T154616Z
LAST-MODIFIED:20250416T154616Z
UID:10005859-1744974000-1744977600@www.smhfit.com
SUMMARY:AquaZen
DESCRIPTION:Aquatics Class
URL:https://www.smhfit.com/event/aquazen-53/
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250418T110000
DTEND;TZID=America/New_York:20250418T120000
DTSTAMP:20260413T152706
CREATED:20250416T154617Z
LAST-MODIFIED:20250416T154617Z
UID:10002983-1744974000-1744977600@www.smhfit.com
SUMMARY:Multi-Level Yoga
DESCRIPTION:
URL:https://www.smhfit.com/event/multi-level-yoga-44/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250418T110000
DTEND;TZID=America/New_York:20250418T120000
DTSTAMP:20260413T152706
CREATED:20250416T154618Z
LAST-MODIFIED:20250416T154618Z
UID:10002984-1744974000-1744977600@www.smhfit.com
SUMMARY:Rock Steady Boxing
DESCRIPTION:
URL:https://www.smhfit.com/event/rock-steady-boxing-21/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250418T120000
DTEND;TZID=America/New_York:20250418T130000
DTSTAMP:20260413T152706
CREATED:20250416T154619Z
LAST-MODIFIED:20250416T154619Z
UID:10002985-1744977600-1744981200@www.smhfit.com
SUMMARY:PWR! Gym
DESCRIPTION:
URL:https://www.smhfit.com/event/pwr-gym-21/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250418T140000
DTEND;TZID=America/New_York:20250418T150000
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CREATED:20250416T154627Z
LAST-MODIFIED:20250416T154627Z
UID:10002971-1744984800-1744988400@www.smhfit.com
SUMMARY:Oncology Recovery Exercise
DESCRIPTION:
URL:https://www.smhfit.com/event/oncology-recovery-exercise-152/
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250419T090000
DTEND;TZID=America/New_York:20250419T100000
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CREATED:20250416T154630Z
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UID:10002973-1745053200-1745056800@www.smhfit.com
SUMMARY:Spin
DESCRIPTION:
URL:https://www.smhfit.com/event/spin-682/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250419T090000
DTEND;TZID=America/New_York:20250419T100000
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CREATED:20250416T154632Z
LAST-MODIFIED:20250416T154632Z
UID:10002974-1745053200-1745056800@www.smhfit.com
SUMMARY:HIIT & Core
DESCRIPTION:
URL:https://www.smhfit.com/event/hiit-core-129/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250419T100000
DTEND;TZID=America/New_York:20250419T110000
DTSTAMP:20260413T152706
CREATED:20250416T154633Z
LAST-MODIFIED:20250416T154633Z
UID:10002977-1745056800-1745060400@www.smhfit.com
SUMMARY:Yoga
DESCRIPTION:
URL:https://www.smhfit.com/event/yoga-136/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250419T100000
DTEND;TZID=America/New_York:20250419T110000
DTSTAMP:20260413T152706
CREATED:20250416T154634Z
LAST-MODIFIED:20250416T154634Z
UID:10002979-1745056800-1745060400@www.smhfit.com
SUMMARY:Aqua Challenge
DESCRIPTION:Aquatic Class
URL:https://www.smhfit.com/event/aqua-challenge-505/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250419T110000
DTEND;TZID=America/New_York:20250419T120000
DTSTAMP:20260413T152706
CREATED:20250416T154733Z
LAST-MODIFIED:20250416T154733Z
UID:10002980-1745060400-1745064000@www.smhfit.com
SUMMARY:Oncology Qi Gong
DESCRIPTION:
URL:https://www.smhfit.com/event/oncology-qi-gong-89/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250421T080000
DTEND;TZID=America/New_York:20250421T090000
DTSTAMP:20260413T152706
CREATED:20250416T154734Z
LAST-MODIFIED:20250416T154734Z
UID:10002981-1745222400-1745226000@www.smhfit.com
SUMMARY:Balance&Stretch
DESCRIPTION:
URL:https://www.smhfit.com/event/balancestretch-181/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250421T090000
DTEND;TZID=America/New_York:20250421T100000
DTSTAMP:20260413T152706
CREATED:20250416T154736Z
LAST-MODIFIED:20250416T154736Z
UID:10005860-1745226000-1745229600@www.smhfit.com
SUMMARY:Spin
DESCRIPTION:
URL:https://www.smhfit.com/event/spin-683/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250421T100000
DTEND;TZID=America/New_York:20250421T110000
DTSTAMP:20260413T152706
CREATED:20250416T154738Z
LAST-MODIFIED:20250416T154738Z
UID:10005861-1745229600-1745233200@www.smhfit.com
SUMMARY:Aqua Challenge
DESCRIPTION:
URL:https://www.smhfit.com/event/aqua-challenge-506/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250421T100000
DTEND;TZID=America/New_York:20250421T110000
DTSTAMP:20260413T152706
CREATED:20250416T154740Z
LAST-MODIFIED:20250416T154740Z
UID:10005862-1745229600-1745233200@www.smhfit.com
SUMMARY:Strength & Step
DESCRIPTION:
URL:https://www.smhfit.com/event/strength-step-7/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250421T110000
DTEND;TZID=America/New_York:20250421T120000
DTSTAMP:20260413T152706
CREATED:20250416T154747Z
LAST-MODIFIED:20250416T154747Z
UID:10005863-1745233200-1745236800@www.smhfit.com
SUMMARY:Slow Flow Yoga
DESCRIPTION:
URL:https://www.smhfit.com/event/slow-flow-yoga-36/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250421T110000
DTEND;TZID=America/New_York:20250421T120000
DTSTAMP:20260413T152706
CREATED:20250416T154748Z
LAST-MODIFIED:20250416T154748Z
UID:10005864-1745233200-1745236800@www.smhfit.com
SUMMARY:Rock Steady Boxing
DESCRIPTION:
URL:https://www.smhfit.com/event/rock-steady-boxing-22/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250421T120000
DTEND;TZID=America/New_York:20250421T130000
DTSTAMP:20260413T152706
CREATED:20250416T154752Z
LAST-MODIFIED:20250416T154752Z
UID:10005865-1745236800-1745240400@www.smhfit.com
SUMMARY:PWR! Gym
DESCRIPTION:
URL:https://www.smhfit.com/event/pwr-gym-22/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250421T173000
DTEND;TZID=America/New_York:20250421T183000
DTSTAMP:20260413T152706
CREATED:20250416T154753Z
LAST-MODIFIED:20250416T154753Z
UID:10005866-1745256600-1745260200@www.smhfit.com
SUMMARY:Pilates\, Cardio\, Core & More
DESCRIPTION:
URL:https://www.smhfit.com/event/pilates-cardio-core-more-7/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250421T180000
DTEND;TZID=America/New_York:20250421T190000
DTSTAMP:20260413T152706
CREATED:20250416T154756Z
LAST-MODIFIED:20250416T154756Z
UID:10005867-1745258400-1745262000@www.smhfit.com
SUMMARY:Aqua Pilates
DESCRIPTION:Aquatic Class
URL:https://www.smhfit.com/event/aqua-pilates-142/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250422T090000
DTEND;TZID=America/New_York:20250422T100000
DTSTAMP:20260413T152706
CREATED:20250416T154802Z
LAST-MODIFIED:20250416T154802Z
UID:10005868-1745312400-1745316000@www.smhfit.com
SUMMARY:Chair Yoga
DESCRIPTION:
URL:https://www.smhfit.com/event/chair-yoga-186/
END:VEVENT
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