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X-WR-CALDESC:Events for HealthFit
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DTSTART;TZID=America/New_York:20251211T080000
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DTSTAMP:20260412T134237
CREATED:20251205T152721Z
LAST-MODIFIED:20251205T152721Z
UID:10007257-1765440000-1765443600@www.smhfit.com
SUMMARY:Body Barre
DESCRIPTION:
URL:https://www.smhfit.com/event/body-barre-139/
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251211T090000
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DTSTAMP:20260412T134237
CREATED:20251205T152746Z
LAST-MODIFIED:20251205T152746Z
UID:10007258-1765443600-1765447200@www.smhfit.com
SUMMARY:Zumba
DESCRIPTION:
URL:https://www.smhfit.com/event/zumba-165/
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251211T090000
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DTSTAMP:20260412T134237
CREATED:20251205T152904Z
LAST-MODIFIED:20251205T152904Z
UID:10007259-1765443600-1765447200@www.smhfit.com
SUMMARY:Spin
DESCRIPTION:
URL:https://www.smhfit.com/event/spin-852/
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251211T100000
DTEND;TZID=America/New_York:20251211T110000
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CREATED:20251205T152906Z
LAST-MODIFIED:20251205T152906Z
UID:10004385-1765447200-1765450800@www.smhfit.com
SUMMARY:Aqua Challenge
DESCRIPTION:Aquatic Class
URL:https://www.smhfit.com/event/aqua-challenge-686/
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251211T100000
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CREATED:20251205T152920Z
LAST-MODIFIED:20251205T152920Z
UID:10004386-1765447200-1765450800@www.smhfit.com
SUMMARY:Total Body Tone
DESCRIPTION:
URL:https://www.smhfit.com/event/total-body-tone-240/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251211T100000
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DTSTAMP:20260412T134237
CREATED:20251205T152934Z
LAST-MODIFIED:20251205T152934Z
UID:10004387-1765447200-1765450800@www.smhfit.com
SUMMARY:Proactive Aging
DESCRIPTION:
URL:https://www.smhfit.com/event/proactive-aging-95/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251211T160000
DTEND;TZID=America/New_York:20251211T170000
DTSTAMP:20260412T134237
CREATED:20251205T154312Z
LAST-MODIFIED:20251205T154312Z
UID:10004378-1765468800-1765472400@www.smhfit.com
SUMMARY:Cardio Sculpt
DESCRIPTION:
URL:https://www.smhfit.com/event/cardio-sculpt-125/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251211T170000
DTEND;TZID=America/New_York:20251211T180000
DTSTAMP:20260412T134237
CREATED:20251205T154313Z
LAST-MODIFIED:20251205T154313Z
UID:10004380-1765472400-1765476000@www.smhfit.com
SUMMARY:Mat Pilates
DESCRIPTION:
URL:https://www.smhfit.com/event/mat-pilates-211/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251211T180000
DTEND;TZID=America/New_York:20251211T190000
DTSTAMP:20260412T134237
CREATED:20251205T152947Z
LAST-MODIFIED:20251205T152947Z
UID:10004377-1765476000-1765479600@www.smhfit.com
SUMMARY:Aqua Pilates
DESCRIPTION:Aquatic Class
URL:https://www.smhfit.com/event/aqua-pilates-192/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251212T080000
DTEND;TZID=America/New_York:20251212T090000
DTSTAMP:20260412T134237
CREATED:20251205T154314Z
LAST-MODIFIED:20251205T154314Z
UID:10004381-1765526400-1765530000@www.smhfit.com
SUMMARY:Vinyasa Flow
DESCRIPTION:
URL:https://www.smhfit.com/event/vinyasa-flow-177/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251212T080000
DTEND;TZID=America/New_York:20251212T090000
DTSTAMP:20260412T134237
CREATED:20251205T154315Z
LAST-MODIFIED:20251205T154315Z
UID:10004382-1765526400-1765530000@www.smhfit.com
SUMMARY:Balance&Stretch
DESCRIPTION:
URL:https://www.smhfit.com/event/balancestretch-241/
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251212T090000
DTEND;TZID=America/New_York:20251212T100000
DTSTAMP:20260412T134237
CREATED:20251205T154316Z
LAST-MODIFIED:20251205T154316Z
UID:10004383-1765530000-1765533600@www.smhfit.com
SUMMARY:Spin
DESCRIPTION:
URL:https://www.smhfit.com/event/spin-853/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251212T090000
DTEND;TZID=America/New_York:20251212T100000
DTSTAMP:20260412T134237
CREATED:20251205T154512Z
LAST-MODIFIED:20251205T154512Z
UID:10004376-1765530000-1765533600@www.smhfit.com
SUMMARY:Ageless Athletes
DESCRIPTION:
URL:https://www.smhfit.com/event/ageless-athletes-84/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251212T100000
DTEND;TZID=America/New_York:20251212T110000
DTSTAMP:20260412T134237
CREATED:20251205T154525Z
LAST-MODIFIED:20251205T154525Z
UID:10007260-1765533600-1765537200@www.smhfit.com
SUMMARY:Step & Strength
DESCRIPTION:
URL:https://www.smhfit.com/event/step-strength-83/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251212T100000
DTEND;TZID=America/New_York:20251212T110000
DTSTAMP:20260412T134237
CREATED:20251205T154533Z
LAST-MODIFIED:20251205T154533Z
UID:10007261-1765533600-1765537200@www.smhfit.com
SUMMARY:Aqua Challenge
DESCRIPTION:
URL:https://www.smhfit.com/event/aqua-challenge-687/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251212T110000
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DTSTAMP:20260412T134237
CREATED:20251205T154543Z
LAST-MODIFIED:20251205T154543Z
UID:10007262-1765537200-1765540800@www.smhfit.com
SUMMARY:Multi-Level Yoga
DESCRIPTION:
URL:https://www.smhfit.com/event/multi-level-yoga-75/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251212T110000
DTEND;TZID=America/New_York:20251212T120000
DTSTAMP:20260412T134237
CREATED:20251205T154552Z
LAST-MODIFIED:20251205T154552Z
UID:10007263-1765537200-1765540800@www.smhfit.com
SUMMARY:Rock Steady Boxing
DESCRIPTION:
URL:https://www.smhfit.com/event/rock-steady-boxing-113/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251212T120000
DTEND;TZID=America/New_York:20251212T130000
DTSTAMP:20260412T134237
CREATED:20251205T154714Z
LAST-MODIFIED:20251205T154714Z
UID:10007264-1765540800-1765544400@www.smhfit.com
SUMMARY:PWR! Gym
DESCRIPTION:
URL:https://www.smhfit.com/event/pwr-gym-112/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251212T140000
DTEND;TZID=America/New_York:20251212T150000
DTSTAMP:20260412T134237
CREATED:20251205T154722Z
LAST-MODIFIED:20251205T154722Z
UID:10007265-1765548000-1765551600@www.smhfit.com
SUMMARY:Oncology Recovery Exercise
DESCRIPTION:
URL:https://www.smhfit.com/event/oncology-recovery-exercise-209/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251213T090000
DTEND;TZID=America/New_York:20251213T100000
DTSTAMP:20260412T134237
CREATED:20251205T154723Z
LAST-MODIFIED:20251205T154723Z
UID:10007266-1765616400-1765620000@www.smhfit.com
SUMMARY:Spin
DESCRIPTION:
URL:https://www.smhfit.com/event/spin-854/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251213T090000
DTEND;TZID=America/New_York:20251213T100000
DTSTAMP:20260412T134237
CREATED:20251205T154733Z
LAST-MODIFIED:20251205T154733Z
UID:10007267-1765616400-1765620000@www.smhfit.com
SUMMARY:HIIT & Core
DESCRIPTION:
URL:https://www.smhfit.com/event/hiit-core-191/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251213T100000
DTEND;TZID=America/New_York:20251213T110000
DTSTAMP:20260412T134237
CREATED:20251205T154734Z
LAST-MODIFIED:20251205T154734Z
UID:10007268-1765620000-1765623600@www.smhfit.com
SUMMARY:Yoga
DESCRIPTION:
URL:https://www.smhfit.com/event/yoga-167/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251213T100000
DTEND;TZID=America/New_York:20251213T110000
DTSTAMP:20260412T134237
CREATED:20251205T154913Z
LAST-MODIFIED:20251205T154913Z
UID:10007270-1765620000-1765623600@www.smhfit.com
SUMMARY:Aqua Challenge
DESCRIPTION:Aquatic Class
URL:https://www.smhfit.com/event/aqua-challenge-688/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251213T110000
DTEND;TZID=America/New_York:20251213T120000
DTSTAMP:20260412T134237
CREATED:20251205T154915Z
LAST-MODIFIED:20251205T154915Z
UID:10007272-1765623600-1765627200@www.smhfit.com
SUMMARY:Oncology Qi Gong
DESCRIPTION:
URL:https://www.smhfit.com/event/oncology-qi-gong-120/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251215T080000
DTEND;TZID=America/New_York:20251215T090000
DTSTAMP:20260412T134237
CREATED:20251205T154916Z
LAST-MODIFIED:20251205T154916Z
UID:10007271-1765785600-1765789200@www.smhfit.com
SUMMARY:Balance&Stretch
DESCRIPTION:
URL:https://www.smhfit.com/event/balancestretch-242/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251215T090000
DTEND;TZID=America/New_York:20251215T100000
DTSTAMP:20260412T134237
CREATED:20251205T154919Z
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UID:10007273-1765789200-1765792800@www.smhfit.com
SUMMARY:Spin
DESCRIPTION:
URL:https://www.smhfit.com/event/spin-855/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251215T100000
DTEND;TZID=America/New_York:20251215T110000
DTSTAMP:20260412T134237
CREATED:20251205T154927Z
LAST-MODIFIED:20251205T154927Z
UID:10004402-1765792800-1765796400@www.smhfit.com
SUMMARY:Aqua Challenge
DESCRIPTION:
URL:https://www.smhfit.com/event/aqua-challenge-689/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251215T100000
DTEND;TZID=America/New_York:20251215T110000
DTSTAMP:20260412T134237
CREATED:20251205T155115Z
LAST-MODIFIED:20251205T155115Z
UID:10004404-1765792800-1765796400@www.smhfit.com
SUMMARY:Strength & Step
DESCRIPTION:
URL:https://www.smhfit.com/event/strength-step-38/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251215T110000
DTEND;TZID=America/New_York:20251215T120000
DTSTAMP:20260412T134237
CREATED:20251205T155121Z
LAST-MODIFIED:20251205T155121Z
UID:10004389-1765796400-1765800000@www.smhfit.com
SUMMARY:Slow Flow Yoga
DESCRIPTION:
URL:https://www.smhfit.com/event/slow-flow-yoga-67/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251215T110000
DTEND;TZID=America/New_York:20251215T120000
DTSTAMP:20260412T134237
CREATED:20251205T155122Z
LAST-MODIFIED:20251205T155122Z
UID:10004391-1765796400-1765800000@www.smhfit.com
SUMMARY:Rock Steady Boxing
DESCRIPTION:
URL:https://www.smhfit.com/event/rock-steady-boxing-114/
END:VEVENT
END:VCALENDAR