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UID:10007184-1764136800-1764140400@www.smhfit.com
SUMMARY:Spin
DESCRIPTION:
URL:https://www.smhfit.com/event/spin-839/
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251126T090000
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CREATED:20251030T172701Z
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UID:10007185-1764147600-1764151200@www.smhfit.com
SUMMARY:Mat Pilates
DESCRIPTION:
URL:https://www.smhfit.com/event/mat-pilates-207/
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DTSTART;TZID=America/New_York:20251126T090000
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CREATED:20251030T172718Z
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UID:10007186-1764147600-1764151200@www.smhfit.com
SUMMARY:Spin
DESCRIPTION:
URL:https://www.smhfit.com/event/spin-840/
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DTSTART;TZID=America/New_York:20251126T090000
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CREATED:20251030T172722Z
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UID:10004303-1764147600-1764151200@www.smhfit.com
SUMMARY:TRX
DESCRIPTION:
URL:https://www.smhfit.com/event/trx-156/
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CREATED:20251030T172736Z
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UID:10004304-1764151200-1764154800@www.smhfit.com
SUMMARY:Aqua Challenge
DESCRIPTION:Aqua Class
URL:https://www.smhfit.com/event/aqua-challenge-674/
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251126T100000
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CREATED:20251030T172804Z
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UID:10004305-1764151200-1764154800@www.smhfit.com
SUMMARY:Oncology Recovery Exercise
DESCRIPTION:
URL:https://www.smhfit.com/event/oncology-recovery-exercise-204/
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DTSTART;TZID=America/New_York:20251126T110000
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CREATED:20251030T172842Z
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UID:10004307-1764154800-1764158400@www.smhfit.com
SUMMARY:Therapeutic Yoga
DESCRIPTION:
URL:https://www.smhfit.com/event/therapeutic-yoga-116/
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251126T110000
DTEND;TZID=America/New_York:20251126T120000
DTSTAMP:20260412T151053
CREATED:20251030T172844Z
LAST-MODIFIED:20251030T172844Z
UID:10004308-1764154800-1764158400@www.smhfit.com
SUMMARY:Rock Steady Boxing
DESCRIPTION:
URL:https://www.smhfit.com/event/rock-steady-boxing-106/
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251126T120000
DTEND;TZID=America/New_York:20251126T130000
DTSTAMP:20260412T151053
CREATED:20251030T172849Z
LAST-MODIFIED:20251030T172849Z
UID:10004309-1764158400-1764162000@www.smhfit.com
SUMMARY:PWR! Gym
DESCRIPTION:
URL:https://www.smhfit.com/event/pwr-gym-105/
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251126T120000
DTEND;TZID=America/New_York:20251126T130000
DTSTAMP:20260412T151053
CREATED:20251030T172915Z
LAST-MODIFIED:20251030T172915Z
UID:10004310-1764158400-1764162000@www.smhfit.com
SUMMARY:FUNctional Fitness
DESCRIPTION:
URL:https://www.smhfit.com/event/functional-fitness-143/
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DTSTART;TZID=America/New_York:20251126T140000
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DTSTAMP:20260412T151053
CREATED:20251030T172923Z
LAST-MODIFIED:20251030T172923Z
UID:10004311-1764165600-1764169200@www.smhfit.com
SUMMARY:Chair Yoga
DESCRIPTION:
URL:https://www.smhfit.com/event/chair-yoga-239/
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DTSTART;TZID=America/New_York:20251126T160000
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CREATED:20251030T173251Z
LAST-MODIFIED:20251030T173251Z
UID:10004314-1764172800-1764176400@www.smhfit.com
SUMMARY:HIIT & Core
DESCRIPTION:
URL:https://www.smhfit.com/event/hiit-core-186/
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DTSTART;TZID=America/New_York:20251126T170000
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DTSTAMP:20260412T151053
CREATED:20251030T172943Z
LAST-MODIFIED:20251030T173250Z
UID:10004313-1764176400-1764180000@www.smhfit.com
SUMMARY:Gentle Yoga
DESCRIPTION:
URL:https://www.smhfit.com/event/gentle-yoga-69/
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251126T173000
DTEND;TZID=America/New_York:20251126T183000
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CREATED:20251030T173253Z
LAST-MODIFIED:20251030T173253Z
UID:10007187-1764178200-1764181800@www.smhfit.com
SUMMARY:Powerplex
DESCRIPTION:
URL:https://www.smhfit.com/event/powerplex-116/
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DTSTART;TZID=America/New_York:20251126T180000
DTEND;TZID=America/New_York:20251126T190000
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CREATED:20251030T173257Z
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UID:10007188-1764180000-1764183600@www.smhfit.com
SUMMARY:Prenatal Yoga
DESCRIPTION:
URL:https://www.smhfit.com/event/prenatal-yoga-98/
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CREATED:20251030T173314Z
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UID:10007189-1764316800-1764320400@www.smhfit.com
SUMMARY:Vinyasa Flow
DESCRIPTION:
URL:https://www.smhfit.com/event/vinyasa-flow-175/
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DTSTART;TZID=America/New_York:20251128T080000
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CREATED:20251030T173328Z
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UID:10007190-1764316800-1764320400@www.smhfit.com
SUMMARY:Balance&Stretch
DESCRIPTION:
URL:https://www.smhfit.com/event/balancestretch-237/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251128T090000
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CREATED:20251030T173335Z
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UID:10007191-1764320400-1764324000@www.smhfit.com
SUMMARY:Spin
DESCRIPTION:
URL:https://www.smhfit.com/event/spin-841/
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251128T090000
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CREATED:20251030T173358Z
LAST-MODIFIED:20251030T173358Z
UID:10007192-1764320400-1764324000@www.smhfit.com
SUMMARY:Ageless Athletes
DESCRIPTION:
URL:https://www.smhfit.com/event/ageless-athletes-82/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251128T100000
DTEND;TZID=America/New_York:20251128T110000
DTSTAMP:20260412T151053
CREATED:20251030T173403Z
LAST-MODIFIED:20251030T173403Z
UID:10007193-1764324000-1764327600@www.smhfit.com
SUMMARY:Step & Strength
DESCRIPTION:
URL:https://www.smhfit.com/event/step-strength-81/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251128T100000
DTEND;TZID=America/New_York:20251128T110000
DTSTAMP:20260412T151053
CREATED:20251030T173410Z
LAST-MODIFIED:20251030T173410Z
UID:10007194-1764324000-1764327600@www.smhfit.com
SUMMARY:Aqua Challenge
DESCRIPTION:
URL:https://www.smhfit.com/event/aqua-challenge-675/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251128T110000
DTEND;TZID=America/New_York:20251128T120000
DTSTAMP:20260412T151053
CREATED:20251030T173437Z
LAST-MODIFIED:20251030T173529Z
UID:10007195-1764327600-1764331200@www.smhfit.com
SUMMARY:Multi-Level Yoga
DESCRIPTION:
URL:https://www.smhfit.com/event/multi-level-yoga-73/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251128T110000
DTEND;TZID=America/New_York:20251128T120000
DTSTAMP:20260412T151053
CREATED:20251030T173444Z
LAST-MODIFIED:20251030T173539Z
UID:10007196-1764327600-1764331200@www.smhfit.com
SUMMARY:Rock Steady Boxing
DESCRIPTION:
URL:https://www.smhfit.com/event/rock-steady-boxing-107/
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251128T120000
DTEND;TZID=America/New_York:20251128T130000
DTSTAMP:20260412T151053
CREATED:20251030T173445Z
LAST-MODIFIED:20251030T173545Z
UID:10007197-1764331200-1764334800@www.smhfit.com
SUMMARY:PWR! Gym
DESCRIPTION:
URL:https://www.smhfit.com/event/pwr-gym-106/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251128T140000
DTEND;TZID=America/New_York:20251128T150000
DTSTAMP:20260412T151053
CREATED:20251030T173508Z
LAST-MODIFIED:20251030T173549Z
UID:10007198-1764338400-1764342000@www.smhfit.com
SUMMARY:Oncology Recovery Exercise
DESCRIPTION:
URL:https://www.smhfit.com/event/oncology-recovery-exercise-205/
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251129T090000
DTEND;TZID=America/New_York:20251129T100000
DTSTAMP:20260412T151053
CREATED:20251030T173515Z
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UID:10007199-1764406800-1764410400@www.smhfit.com
SUMMARY:Spin
DESCRIPTION:
URL:https://www.smhfit.com/event/spin-842/
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251129T090000
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CREATED:20251030T173555Z
LAST-MODIFIED:20251030T173555Z
UID:10004322-1764406800-1764410400@www.smhfit.com
SUMMARY:HIIT & Core
DESCRIPTION:
URL:https://www.smhfit.com/event/hiit-core-187/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251129T100000
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CREATED:20251030T173615Z
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UID:10004323-1764410400-1764414000@www.smhfit.com
SUMMARY:Yoga
DESCRIPTION:
URL:https://www.smhfit.com/event/yoga-165/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251129T100000
DTEND;TZID=America/New_York:20251129T110000
DTSTAMP:20260412T151053
CREATED:20251030T173629Z
LAST-MODIFIED:20251030T173629Z
UID:10004325-1764410400-1764414000@www.smhfit.com
SUMMARY:Aqua Challenge
DESCRIPTION:Aquatic Class
URL:https://www.smhfit.com/event/aqua-challenge-676/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251129T110000
DTEND;TZID=America/New_York:20251129T120000
DTSTAMP:20260412T151053
CREATED:20251030T173631Z
LAST-MODIFIED:20251030T173631Z
UID:10004327-1764414000-1764417600@www.smhfit.com
SUMMARY:Oncology Qi Gong
DESCRIPTION:
URL:https://www.smhfit.com/event/oncology-qi-gong-118/
END:VEVENT
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