BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//HealthFit - ECPv6.15.20//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://www.smhfit.com
X-WR-CALDESC:Events for HealthFit
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20240310T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20241103T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20250309T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20251102T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20260308T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20261101T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251010T080000
DTEND;TZID=America/New_York:20251010T090000
DTSTAMP:20260412T180251
CREATED:20250929T145017Z
LAST-MODIFIED:20251003T151241Z
UID:10007004-1760083200-1760086800@www.smhfit.com
SUMMARY:Vinyasa Flow
DESCRIPTION:
URL:https://www.smhfit.com/event/vinyasa-flow-170/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251010T080000
DTEND;TZID=America/New_York:20251010T090000
DTSTAMP:20260412T180251
CREATED:20250929T145024Z
LAST-MODIFIED:20251003T151242Z
UID:10007005-1760083200-1760086800@www.smhfit.com
SUMMARY:Balance&Stretch
DESCRIPTION:
URL:https://www.smhfit.com/event/balancestretch-226/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251010T090000
DTEND;TZID=America/New_York:20251010T100000
DTSTAMP:20260412T180251
CREATED:20250929T145044Z
LAST-MODIFIED:20251003T151246Z
UID:10007006-1760086800-1760090400@www.smhfit.com
SUMMARY:Spin
DESCRIPTION:
URL:https://www.smhfit.com/event/spin-808/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251010T090000
DTEND;TZID=America/New_York:20251010T100000
DTSTAMP:20260412T180251
CREATED:20250929T145049Z
LAST-MODIFIED:20251003T151250Z
UID:10007007-1760086800-1760090400@www.smhfit.com
SUMMARY:Ageless Athletes
DESCRIPTION:
URL:https://www.smhfit.com/event/ageless-athletes-77/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251010T100000
DTEND;TZID=America/New_York:20251010T110000
DTSTAMP:20260412T180251
CREATED:20250929T145053Z
LAST-MODIFIED:20251003T151258Z
UID:10007008-1760090400-1760094000@www.smhfit.com
SUMMARY:Step & Strength
DESCRIPTION:
URL:https://www.smhfit.com/event/step-strength-76/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251010T100000
DTEND;TZID=America/New_York:20251010T110000
DTSTAMP:20260412T180251
CREATED:20250929T145129Z
LAST-MODIFIED:20251003T151310Z
UID:10007009-1760090400-1760094000@www.smhfit.com
SUMMARY:Aqua Challenge
DESCRIPTION:
URL:https://www.smhfit.com/event/aqua-challenge-643/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251010T110000
DTEND;TZID=America/New_York:20251010T120000
DTSTAMP:20260412T180251
CREATED:20250929T145149Z
LAST-MODIFIED:20251003T151316Z
UID:10007010-1760094000-1760097600@www.smhfit.com
SUMMARY:Multi-Level Yoga
DESCRIPTION:
URL:https://www.smhfit.com/event/multi-level-yoga-68/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251010T110000
DTEND;TZID=America/New_York:20251010T120000
DTSTAMP:20260412T180251
CREATED:20250929T145202Z
LAST-MODIFIED:20251003T151319Z
UID:10007011-1760094000-1760097600@www.smhfit.com
SUMMARY:Rock Steady Boxing
DESCRIPTION:
URL:https://www.smhfit.com/event/rock-steady-boxing-91/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251010T120000
DTEND;TZID=America/New_York:20251010T130000
DTSTAMP:20260412T180251
CREATED:20250929T145220Z
LAST-MODIFIED:20251003T151321Z
UID:10007012-1760097600-1760101200@www.smhfit.com
SUMMARY:PWR! Gym
DESCRIPTION:
URL:https://www.smhfit.com/event/pwr-gym-90/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251010T140000
DTEND;TZID=America/New_York:20251010T150000
DTSTAMP:20260412T180251
CREATED:20250929T145241Z
LAST-MODIFIED:20251003T151324Z
UID:10007013-1760104800-1760108400@www.smhfit.com
SUMMARY:Oncology Recovery Exercise
DESCRIPTION:
URL:https://www.smhfit.com/event/oncology-recovery-exercise-195/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251011T090000
DTEND;TZID=America/New_York:20251011T100000
DTSTAMP:20260412T180251
CREATED:20250929T145331Z
LAST-MODIFIED:20251003T151342Z
UID:10007014-1760173200-1760176800@www.smhfit.com
SUMMARY:Spin
DESCRIPTION:
URL:https://www.smhfit.com/event/spin-809/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251011T090000
DTEND;TZID=America/New_York:20251011T100000
DTSTAMP:20260412T180251
CREATED:20250929T145349Z
LAST-MODIFIED:20251003T151344Z
UID:10007015-1760173200-1760176800@www.smhfit.com
SUMMARY:HIIT & Core
DESCRIPTION:
URL:https://www.smhfit.com/event/hiit-core-176/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251011T100000
DTEND;TZID=America/New_York:20251011T110000
DTSTAMP:20260412T180251
CREATED:20250929T145356Z
LAST-MODIFIED:20251003T151350Z
UID:10007016-1760176800-1760180400@www.smhfit.com
SUMMARY:Yoga
DESCRIPTION:
URL:https://www.smhfit.com/event/yoga-159/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251011T100000
DTEND;TZID=America/New_York:20251011T110000
DTSTAMP:20260412T180251
CREATED:20250929T145417Z
LAST-MODIFIED:20251003T151355Z
UID:10007017-1760176800-1760180400@www.smhfit.com
SUMMARY:Aqua Challenge
DESCRIPTION:Aquatic Class
URL:https://www.smhfit.com/event/aqua-challenge-644/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251011T110000
DTEND;TZID=America/New_York:20251011T120000
DTSTAMP:20260412T180251
CREATED:20250929T145422Z
LAST-MODIFIED:20251003T151357Z
UID:10007018-1760180400-1760184000@www.smhfit.com
SUMMARY:Oncology Qi Gong
DESCRIPTION:
URL:https://www.smhfit.com/event/oncology-qi-gong-112/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251013T080000
DTEND;TZID=America/New_York:20251013T090000
DTSTAMP:20260412T180251
CREATED:20250929T145528Z
LAST-MODIFIED:20251003T151409Z
UID:10007019-1760342400-1760346000@www.smhfit.com
SUMMARY:Balance&Stretch
DESCRIPTION:
URL:https://www.smhfit.com/event/balancestretch-227/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251013T090000
DTEND;TZID=America/New_York:20251013T100000
DTSTAMP:20260412T180251
CREATED:20250929T145530Z
LAST-MODIFIED:20251003T151413Z
UID:10004146-1760346000-1760349600@www.smhfit.com
SUMMARY:Spin
DESCRIPTION:
URL:https://www.smhfit.com/event/spin-810/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251013T100000
DTEND;TZID=America/New_York:20251013T110000
DTSTAMP:20260412T180251
CREATED:20250929T145534Z
LAST-MODIFIED:20251003T151417Z
UID:10004136-1760349600-1760353200@www.smhfit.com
SUMMARY:Aqua Challenge
DESCRIPTION:
URL:https://www.smhfit.com/event/aqua-challenge-645/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251013T100000
DTEND;TZID=America/New_York:20251013T110000
DTSTAMP:20260412T180251
CREATED:20250929T145543Z
LAST-MODIFIED:20251003T151420Z
UID:10004137-1760349600-1760353200@www.smhfit.com
SUMMARY:Strength & Step
DESCRIPTION:
URL:https://www.smhfit.com/event/strength-step-30/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251013T110000
DTEND;TZID=America/New_York:20251013T120000
DTSTAMP:20260412T180251
CREATED:20250929T145544Z
LAST-MODIFIED:20251003T151422Z
UID:10004138-1760353200-1760356800@www.smhfit.com
SUMMARY:Slow Flow Yoga
DESCRIPTION:
URL:https://www.smhfit.com/event/slow-flow-yoga-59/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251013T110000
DTEND;TZID=America/New_York:20251013T120000
DTSTAMP:20260412T180251
CREATED:20250929T145726Z
LAST-MODIFIED:20251003T151432Z
UID:10004140-1760353200-1760356800@www.smhfit.com
SUMMARY:Rock Steady Boxing
DESCRIPTION:
URL:https://www.smhfit.com/event/rock-steady-boxing-92/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251013T120000
DTEND;TZID=America/New_York:20251013T130000
DTSTAMP:20260412T180251
CREATED:20250929T145729Z
LAST-MODIFIED:20251003T151437Z
UID:10004141-1760356800-1760360400@www.smhfit.com
SUMMARY:PWR! Gym
DESCRIPTION:
URL:https://www.smhfit.com/event/pwr-gym-91/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251013T173000
DTEND;TZID=America/New_York:20251013T183000
DTSTAMP:20260412T180251
CREATED:20250929T145730Z
LAST-MODIFIED:20251003T151441Z
UID:10004142-1760376600-1760380200@www.smhfit.com
SUMMARY:Pilates\, Cardio\, Core & More
DESCRIPTION:
URL:https://www.smhfit.com/event/pilates-cardio-core-more-29/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251013T180000
DTEND;TZID=America/New_York:20251013T190000
DTSTAMP:20260412T180251
CREATED:20250929T145744Z
LAST-MODIFIED:20251003T151446Z
UID:10004143-1760378400-1760382000@www.smhfit.com
SUMMARY:Aqua Pilates
DESCRIPTION:Aquatic Class
URL:https://www.smhfit.com/event/aqua-pilates-183/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251014T090000
DTEND;TZID=America/New_York:20251014T100000
DTSTAMP:20260412T180251
CREATED:20250929T145803Z
LAST-MODIFIED:20251003T151448Z
UID:10004145-1760432400-1760436000@www.smhfit.com
SUMMARY:Chair Yoga
DESCRIPTION:
URL:https://www.smhfit.com/event/chair-yoga-231/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251014T090000
DTEND;TZID=America/New_York:20251014T100000
DTSTAMP:20260412T180251
CREATED:20250929T145927Z
LAST-MODIFIED:20251003T151457Z
UID:10004135-1760432400-1760436000@www.smhfit.com
SUMMARY:Zumba
DESCRIPTION:
URL:https://www.smhfit.com/event/zumba-152/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251014T100000
DTEND;TZID=America/New_York:20251014T110000
DTSTAMP:20260412T180251
CREATED:20250929T145928Z
LAST-MODIFIED:20251003T151459Z
UID:10007020-1760436000-1760439600@www.smhfit.com
SUMMARY:Aqua Challenge
DESCRIPTION:Aquatic Class
URL:https://www.smhfit.com/event/aqua-challenge-646/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251014T100000
DTEND;TZID=America/New_York:20251014T110000
DTSTAMP:20260412T180251
CREATED:20250929T145938Z
LAST-MODIFIED:20251003T151501Z
UID:10007021-1760436000-1760439600@www.smhfit.com
SUMMARY:Total Body Tone
DESCRIPTION:
URL:https://www.smhfit.com/event/total-body-tone-227/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251014T100000
DTEND;TZID=America/New_York:20251014T110000
DTSTAMP:20260412T180251
CREATED:20250929T145955Z
LAST-MODIFIED:20251003T151504Z
UID:10007022-1760436000-1760439600@www.smhfit.com
SUMMARY:Qi Gong
DESCRIPTION:
URL:https://www.smhfit.com/event/qi-gong-112/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251014T123000
DTEND;TZID=America/New_York:20251014T133000
DTSTAMP:20260412T180251
CREATED:20250929T150011Z
LAST-MODIFIED:20251003T151507Z
UID:10007023-1760445000-1760448600@www.smhfit.com
SUMMARY:PD Cycle
DESCRIPTION:
URL:https://www.smhfit.com/event/pd-cycle-45/
END:VEVENT
END:VCALENDAR