Trainer Bio: Michelle West

Educational Background

• B.S. in Biology & Neurophysiology from University of California, Davis
• Certified Personal Trainer through National Academy of Sports Medicine
• Group Exercise Certificatio through FiTour
• CPR and AED Certified through American Heart Association

Professional Background

• Personal Trainer at HealthFit
• Membership Associate at HealthFit

Specialized Experience

• Exercise for Osteoporosis
• Strength Training
• Functional Training
• Injury Prevention
• Flexibility
• Balance and Stability
• Cardiovascular Training
• Weight Loss
• Aqua Aerobics