Class Schedule
     
  Fitness Center Hours
Mon-Fri   5am – 10pm
Sat-Sun  7am – 7pm

Bone Builders

HealthFit offers a supervised exercise program designed to fight bone loss due to osteoporosis. As a member, a free support group is available to you on the 3rd Tuesday of each month from 11am - 12pm in the large classroom.

8 sessions per month every Monday and Friday, noon - 1:00pm

  • Supervised Sessions Twice Weekly
  • Monthly Support Group and Osteo Education Meetings
  • Photographic Assessment with Posture Grid
  • Nutrition Handout with Referral to Hospital Registered Dietician
  • Registration Required

Build Bone Strength with Bone Builders!