An Innovative Program
Balance issues affect many people, even after rehabilitation, which is why HealthFit created InBalance. This innovative program provides balance conditioning customized to your individual challenges. We’ll assess and address your specific postural imbalances, then design a plan to improve core strength and foundation, functionality, and confidence.
InBalance Program Overview
Individual Balance Assessment: A HealthFit Certified Personal Trainer evaluates your balance improvement needs with a series of standardized balance assessments. Your individual program is designed for you.
Classes: Warm up with group exercises in a small class setting. Then transition to your individual program with supervision from your HealthFit trainer. Over time, we’ll measure improvement against your initial assessment. Our goal is to get you back InBalance!
Home Program: For continuing maintenance of balance health, HealthFit can design a customized home program for an additional fee.
Schedule & Pricing:
- Mondays & Wednesdays: 11 am
- Members: $39/Month
- Non-Members: $99/Month
For more information, please all (941) 917-7000